Amanda Brzezinski

I am a licensed clinical social worker in New York State and have experience working with adults and adolescents in multiple settings. I primarily work with individuals who experience symptoms caused by anxiety, depression, trauma, bipolar disorder, and/or schizophrenia. I also have experience in helping individuals work through various personality dynamics and in strengthening their interpersonal and communication skills.

I value the importance of building rapport and supporting my clients in achieving their individual treatment goals. When working with clients, I embrace a Strengths-Based lens and utilize various treatment methods from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Harm Reduction. I also like to incorporate mindfulness, stress management techniques, and safety planning into treatment. I believe in the importance of communication and will assist individuals in their ability to advocate for themselves and communicate effectively with others. Regardless of what you are experiencing, I will provide you with a safe, supportive environment to work toward achieving your individual goals.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.