Amanda Lee

Hello, I'm Amanda. Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including depression, anxiety, PTSD, self-esteem, grief, and addictions. My goal is to help you become the best version of yourself so that you can live your most fulfilling future.

I use a variety of interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered focus, solution-focused approach, and mindfulness. I believe in tailoring my approach to meet your unique needs and preferences, ensuring that our work together is both effective and meaningful.

My journey to becoming a mental health counselor began after my time as a law enforcement officer. During that period, I realized that mental health and addictions were not being properly addressed, and many “offenders” needed rehabilitation and therapy, not jail and prison. This realization fueled my passion for mental health, leading me to transition into this field in 2015. Since then, I have dedicated myself to helping individuals overcome their challenges and achieve their full potential.

I specialize in working with a diverse range of issues including addiction, ADHD, anxiety, bipolar disorder, depression, family relationships, grief/bereavement, life transitions, military/veteran support, PTSD, stress, suicidal ideation and/or self-harming, trauma, anger management, LGBTQIA+ support, and intimate/romantic relationships. Whether you're dealing with a specific issue or navigating a major life transition, I'm here to support you every step of the way.

In our sessions, you can expect a caring and empathetic environment where your experiences and feelings are validated. I am committed to providing a safe space for you to explore your thoughts and emotions, and to work collaboratively towards your goals. Together, we can uncover your strengths and develop strategies to help you lead a happier, more fulfilling life.

If I seem like a good fit for you, please reach out to schedule an appointment. Due to my client caseload, I do not allow clients to schedule themselves on my calendar. However, I do have spots available, so please message me to determine a day and time that works with both your schedule and mine. I work days, nights, and weekends, so I'm sure we can find a time that works!

I look forward to working with you and supporting you on your journey to wellness.