Amanda Strickland McCall

I enjoy helping others reach their goals using a personable, down-to-earth, and collaborative approach. Nothing is more rewarding than seeing clients succeed in reaching or exceeding their goals. My specialties include stress, anxiety, relationships, motivation, focus, and confidence/assertiveness. Holistic in scope, my approach takes into consideration the many facets of you as an individual, including one's physical health, interpersonal relationships, and spirituality (if desired).
Having taught mindfulness now for over 20 years, I enjoy incorporating these skills, helping my clients to be more present and relaxed daily. I work collaboratively with clients helping them to skillfully move toward the change they are seeking and ultimately gain more personal freedom and resiliency in the face of life’s varied challenges.
In addition to being a therapist, I am a Certified Integrative Mental Health Professional. This helps me to educate my clients on how diet, exercise, and lifestyle affect mental health. Disclaimer: Any health information is for educational purposes only and should not be seen as medical advice.