Brendan Stephens

What are you seeking?

Whether or not the answer to this question is clear to you, my guess is you are aware of a deep sense of wanting to feel or live differently. I'd like to help you connect more fully with your own best qualities, your passions, and the vision you have for yourself and your life. Let's build these visions, while also facing the challenges that offer resistance, so that you can take action toward creating meaningful and lasting change. It would be my privilege to be your ally and support you in this process.

You deserve to be seen, heard, and understood. I bring a strong client-centered, interpersonal, and experiential approach to this work. I enjoy using nature as a context for healing and your own creativity as a catalyst for exploring what matters to you and connecting you to your best self.

I am committed to facilitating a powerful experience that leads to transformative change for you and often utilize an Internal Family Systems approach to support that.