Brighter Life Therapy
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Hi, I’m Rebecca Scott. I’ve been working in the mental health field for over 7 years working in agencies, private practices, and school settings—supporting individuals, couples, and families.
My experience spans a wide range of backgrounds from cultures, sexualities, belief systems, and life experiences. I specialize in helping people heal from narcissistic abuse, navigate complex trauma, improve executive functioning, build stronger, more fulfilling relationships, and navigate everyday life stress. My work is trauma-informed and evidence-based, supporting survivors of complex trauma and neurodivergent clients (ADHD, autism).
I help clients build self-trust, emotional regulation, and executive functioning skills. My approach is strengths-based, collaborative, and tailored to each person’s unique experience and needs. I integrate a variety of modalities, including CBT, DBT, REBT, Solution-Focused Therapy, Narrative Therapy, and Feminist Therapy.
I also take a holistic approach that incorporates mindfulness, somatic awareness, and lifestyle support to address mental, emotional, and physical well-being. I currently hold both a BA and MA in Psychology and Mental Health Counseling from Merrimack College, earned in 2019 and 2022. Together let me help you navigate the stressors of life not alone.
Specialties
ADHD Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexuality Sexual Orientation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Brighter Life Therapy is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard PilgrimPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851941587Rates
| First session | -- |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 7:00 a.m. - 6:00 p.m. |
| Wednesday | 7:00 a.m. - 2:00 p.m. |
| Thursday | 7:00 a.m. - 5:00 p.m. |
| Friday | 7:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Exposure Therapy Family Systems Feminist Gestalt Gottman Method Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Parent Coaching Person-Centered Play Therapy Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Alexandra Vlahakes
- Supervisor License(s): MA-11312
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Gender Fluid, Man, Non-binary, Transgender, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight