Skip to main content
Photo of Brighter Life Therapy

Brighter Life Therapy

Group practice
Accepting clients Last Updated 9 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Licensed Mental Health Counselors
  • Pre-Licensed Professionals
  • Psychologists

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness.

The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness.

At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Race Based Trauma Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSD Traumatic Brain Injury

In-Network Insurance Plans

Brighter Life Therapy is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Victims Compensation
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1932656204

Rates

First session $225
Ongoing sessions $200

Locations

94 Pleasant Street
Arlington, MA 02476
(978) 208-4221
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 7:00 p.m.
Tuesday 8:00 a.m. - 7:00 p.m.
Wednesday 8:00 a.m. - 7:00 p.m.
Thursday 8:00 a.m. - 7:00 p.m.
Friday 8:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Accelerated Resolution Therapy Acceptance and Commitment Therapy Applied Behavioral Analysis Attachment-based Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Forensic Psychology Gestalt Holistic Humanistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Parent-Child Interaction Therapy (PCIT) Parent Coaching Person-Centered Positive Psychology Prolonged Exposure Therapy Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Sports Psychology Strength-Based Supportive Trauma Focused

Modalities

Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes Immigrants LGBQ+ Neurodiverse People of Color Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MA-10867

More About Us

  • Languages Spoken: English, Spanish
  • Gender(s): Man, Woman

Message Sent!
Your message was sent succesfully!