Heartwise Healing
I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working with first gen Americans, people of color, bicultural individuals, those who have developmental trauma, historical and generational trauma.
Do you feel stuck and held back in your life? Perhaps you see the ways you are limiting yourself but do not know how to move forward. Do you have early on developmental trauma, relational trauma and social anxiety? And experience challenges seeing your own worthiness and sense of belonging? Reach out for a free 20 min consult. I would love to hear from you.
Specialties
Anxiety Bipolar Disorder Body Image Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Family Conflict Life Transitions Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Heartwise Healing is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Colorado Access Colorado Community Health Alliance Medicaid Optum Oscar Oxford TriWest UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1821777095Rates
| First session | $155 |
| Ongoing sessions | $155 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 11:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Compassion Focused Culturally Sensitive Feminist Holistic Humanistic Insight Therapy Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Mind-Body Mindfulness Motivational Interviewing Person-Centered Psychodynamic Somatic Strength-Based Supportive Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-GenMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CO-CSW.09929212
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious