Dr. Chizara Jones

You deserve to live a life with filled with connection, stability, and calm. Right now, you may feel lost or wonder what you can do to feel better, to thrive. With the right support and guidance, positive change is possible.
My practice focuses on helping individuals and couples navigate relationship challenges and life transitions. I rely on evidence-based interventions, such as cognitive behavioral therapy, acceptance & commitment therapy, motivational interviewing and the Gottman Method. Currently, I am on the certification track to become a Gottman certified therapist.
My goal in our work together, is to provide a supportive environment where you can address conflict, set boundaries, build resilience, and develop skills needed to establish and maintain a fulfilling life.