Centered CBT
Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions.
Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want.
Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.
Specialties
Anxiety Depression Obsessive-compulsive disorder (OCD) Perfectionism Phobias Sleep Social Anxiety Stress TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Centered CBT is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $300 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 3:00 p.m. - 8:00 p.m. |
| Tuesday | 3:00 p.m. - 8:00 p.m. |
| Wednesday | 3:00 p.m. - 8:00 p.m. |
| Thursday | 3:00 p.m. - 8:00 p.m. |
| Friday | 3:00 p.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Positive Psychology Strength-BasedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MA-10244
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish