Elise Strader

Hi! I'm Elise and I'm so glad you're here.

Starting therapy can feel like a big step, and I'd love to support you through it. I work with individuals and couples who are feeling stuck, overwhelmed, or unsure of why the same patterns keep showing up in their lives or relationships.

Maybe you're navigating the stress of college, anxiety, self-doubt, family and relationship challenges, or a big life transition. Maybe you and your partner are finding yourselves having the same arguments, feeling disconnected, or struggling to communicate the way you'd like. Whatever brings you in, you don't have to navigate it alone.

I strive to create a space where you feel comfortable being yourself—where you can laugh, cry, and explore the hard moments. Together, we'll make sense of what's keeping you stuck and work towards creating relationships with others and yourself that feel more connected, authentic, and fulfilling.