Joseph Reed

Much of the work of any talk therapy is trying to do things differently. Which is hard work! And often long-term work. I specialize in treating young and middle-aged adults with longstanding difficulties, including depression and anxiety, unstable self-esteem, and loneliness. The people I work with often struggle in their interpersonal relationships and many have histories of trauma.

My therapeutic approach is psychoanalytic/psychodynamic. This type of therapy endeavors to help people better understand themselves and the self-defeating patterns they find themselves stuck in.

I am not a believer in quick fixes and easy answers. And I generally take a long game view of therapy. My aim is to be your ally and consultant as you work to make changes in your life that won’t just make you feel better today but will change your life in the years to come.