Julie Holburn
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life.
You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.”
Healing is possible. Get the help that you need to move on from the difficult things that have happened to you.
It is my number one goal to support you and help you experience a sense of safety and stability. You will learn coping mechanisms and ways of managing the overwhelming feelings and emotions. I use EMDR and sensorimotor psychotherapy, which just means working with the body. I believe our bodies can help us in the process of healing. EMDR is very effective for depression, anxiety, PTSD and much more.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Bias and Discrimination Body Image Career Concerns Chronic Medical Condition College adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679042766Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) EMDR Hakomi Holistic Meditation Mind-Body Mindfulness Somatic Trauma Focused Trauma-Sensitive YogaModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Lynn Harnack
- Supervisor License(s): CO-LPC.0012946
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman