Kathleen Salmon

As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life.

Young adults often see me to address the transition to college or graduation from college. Others are dealing with difficult family dynamics, including situations where their identities or life choices are not accepted or respected by family members. Some are seeking guidance as they develop their professional identity and consider their life trajectory. Others are healing from trauma, including sexual assault or abuse.

The tools I draw on when working with young adults include talk therapy and EMDR—and I also find mediums like sand tray and art therapy to be useful.

I offer sessions in-office or nature-based.

If you'd like to learn more, please visit my website, www.kathleensalmon.com/therapy-for-young-adults.com.