Lindsey Michal
Currently accepting new virtual and in-person clients - - -
Hi! My name is Lindsey. I am so glad you are here. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your story and provide you with the support, guidance, and resources you need to be able to pick up the pen and decide what your story is and where it's going.
I particularly specialize in working with individuals with ADHD, anxiety, and mood disorders. I also work with those struggling with stress whether it be in their relationships and/or challenges coming up in life.
I primarily come from an attachment-based, relational approach where what matters most is showing up as two humans. I will be right beside you as you navigate life's challenges. Reaching out for support can be a difficult step, and you are brave for how far you've already come. I look forward to our time together!
Specialties
ADHD Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Diet and Nutrition Eating Disorders Emotional Regulation Executive Functions Family Conflict Grief and Loss Impulse Control Life Transitions Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164253712Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 3:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 5:30 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Emotion-focused therapy Feminist Holistic Humanistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Relational Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Cailey Penny
- Supervisor License(s): CO-LCSW.09926259
More About Me
- Languages Spoken: English
- Gender(s): Woman