Munib Raad

We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT).

As a therapist in practice almost 10 years, I specialize in working with LGBTQ+ POC communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian Americans and other communities of color, immigrants, Millennials, Gen Z, and college students.

I am committed to diverse communities and enjoy working with clients of all racial backgrounds, sexual orientations and gender identities. I believe that therapy should be accessible, which is why I take insurance including Aetna, Oscar, Oxford and United Healthcare through ALMA: https://secure.helloalma.com/providers/munib-raad