Nina Respeto, LCSW/ Sacred Valley Healing LLC
As humans, we are subjected to the many ups, and downs life throws at us. One of my favorite quotes that I use as a core principle to help clients is, "Pain is inevitable. Suffering is optional." Meaning we can choose, and we have to power to regain a rich, full, meaningful life. If you are ready to break old patterns, live a life in the direction of your values, and accept all parts of yourself, then you are already on your path of personal growth. My goal is to walk alongside you through this journey and provide support and empowerment to live a heart-driven, meaningful life.
I use a variety of approaches, including Acceptance and Commitment Therapy (ACT) and Mindfulness-Based (MBCT). I can help you identify and build a value-driven life, help with troubling thoughts and feelings, and utilize mindfulness, to help you connect your mind and body as coping skills to better serve you.
Specialties
Adoption related issues Anxiety Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Nina Respeto, LCSW/ Sacred Valley Healing LLC is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Corphealth Humana Kaiser Permanente Optum Oscar UMR UnitedHealthcareNPI Number
1124735295Rates
| First session | $150 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | 10:30 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Mind-Body Mindfulness Person-Centered Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Indigenous Peoples Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CO-CSW.09930330
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Cisgender