Positive Perceptions, LLC
Hi there! I'm proud of you for taking the first step in your mental health journey by researching potential providers, and I'm honored that you're considering me as your therapist.
My name is Alex DeFelice, LMHC (he/him) and I've had the privilege of supporting individuals with their mental health needs for more than six years now. In that time, I've realized that the most powerful skill we have to meet our goals and to reach our potential is our perception.
At Positive Perceptions, LLC I use a combination of talk and skills-based therapy to help participants take control of their perception to begin living a more positive and fulfilling life. If this sounds promising to you, I invite you to contact me so we can discuss how to best support you going forward.
Specialties
Anxiety Body Image Caregiver Support College adjustment Depression Life Transitions Perfectionism Phobias Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Positive Perceptions, LLC is in network for the following plans:
Blue Cross Blue Shield Optum UnitedHealthcareNPI Number
1548883853Rates
| First session | $175 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): MA-12369
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight