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Sarah Howeth

Pre-Licensed Professional
Last Updated 30+ days ago

The heart of what I do is support couples and relationships in our community. When I work with individuals, I'm interested in helping you sink into being fully you while being in relationship with others. That might mean learning more about who you are, discovering your needs in relationship, getting support with boundaries and saying "no," processing your childhood and past, or growing your ability to being more vulnerable with others. I want to support you in being your full, authentic self.
I am affirming of ethical non-monogamy (ENM), polyamory and open relationships. I am LGBTQIA+ affirming, actively learning anti-racist, body positive, sex positive, and kink positive.


Specialties

Anxiety Emotional Regulation Marital and Premarital counseling Relationship Issues Sexuality

In-Network Insurance Plans

Sarah Howeth is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

First session $125
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 12:00 p.m. - 7:00 p.m.
Tuesday 12:00 p.m. - 7:00 p.m.
Wednesday 12:00 p.m. - 7:00 p.m.
Thursday 12:00 p.m. - 7:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Depth Therapy Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Hakomi Mindfulness Somatic

Modalities

Couples Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • Supervisor(s): Deah Baird
  • Supervisor License(s): OR-C2985

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman

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