SolVida Psychotherapy

Hello! My name is Zoe, which means "life." I am full of life, especially in my work as a psychotherapist. I see a person’s light even when they cannot see it themselves.

Perhaps you find yourself overwhelmed by trauma, grief, hurt, or other challenging life experiences. Perhaps you find your blocks manifesting as depression, anxiety, disordered eating, body image struggles, disconnection from others and yourself, or relationship issues. Perhaps you find yourself asking, “Isn’t life supposed to be more beautiful and free than this?” If you find yourself blocked from your own inner-wisdom and light, I’m here to help.

I have a background in wilderness therapy, bilingual social justice counseling, eating disorder treatment, conscious embodiment, and women’s empowerment. I currently offer virtual, in-office, and nature-based sessions. I also facilitate groups and retreats focused on connection to self, others, and the world.

I will work with you as a co-explorer and guide through the darkness to move stuck energy, unearth unconscious commitment, and reconnect to what you really want.

I offer free 30 minute consultations so that we can get to know each other. I'm so excited to meet you!