Sunrise Counseling

At Sunrise Counseling, we understand that people need solutions that work in real life. Many of our clients come to us feeling lost, challenged, or overwhelmed—but through compassionate support and practical strategies, they find the courage to build new skills and feel more confident about themselves and their lives.

Since 1990, our practice has been dedicated to helping children, adolescents, college students, women, and families take control of their lives so they can grow, heal, and thrive.

Our team of therapists uses a flexible, individualized approach to meet each client’s needs. Sometimes this looks like traditional talk therapy, play therapy, or family therapy; other times it might include Telehealth video sessions for added convenience. We also integrate specialized techniques such as EMDR, Cognitive Behavioral Therapy, Solution-Focused strategies, and Play Therapy to help clients reach their goals.

In addition to individual and family counseling, Sunrise Counseling offers group opportunities, including supportive groups for women and teens. These spaces allow clients to connect with others, share experiences, and learn new tools in a supportive environment.

At Sunrise Counseling, we believe therapy should not only bring relief in difficult moments but also empower clients with lasting skills to feel good about themselves and their relationships. Together, we help individuals and families find clarity, resilience, and hope for the future.