Toni Forman

I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives.
For over a decade I have helped individuals address chronic mental health challenges including addictions and trauma using evidence-based practices. I believe the healing impulse lies within each of us and I work to empower my clients to find balance and healing. I focus on honoring the inherent wisdom of the individual through times of crisis and wellness.
I create a safe space and bring a warm, earthy approach to what I do with clients. As an LGBTQ+ ally, I celebrate diversity and welcome individuals of all sexual orientation and gender expression. Trained in family systems approaches, I love working with families to help incorporate & celebrate the wildly varying range of individual expression. Let's talk!