Ashley Ludwinski, LCSW; Redbud Counseling Services LLC

I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth.

I believe every client holds expertise in their own experiences and deserves the right to make decisions honoring personal journeys and values. My approach incorporates relational-cultural, feminist, and interpersonal lenses. I utilize the Gottman Method, CBT, DBT, IFS, and MSC strategies, also drawing from 12+ years of experience as a parent and educator.

Everyone deserves to experience validation, compassion, and belonging. I am committed to facilitating a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.