As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matt...
My name is Zach and I am a Licensed Clinical Social Worker with Altitude Wellness Counseling. I received my masters in social work from Colorado State University. After receiving my degree I went to Texas and worked with teens and families at a residential counseling center. It was there I learned and began implementing the backbone of my practice. I realized that a relationship is the catalyst that brings about change. Nobody cares what you know until they know you care. With 11 years of experi...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
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We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work tog...
Joe specializes in supporting students and young adults navigating the effects of trauma, anxiety, depression, and relationship challenges. Joe completed clinical training at Harvard University Counseling & Mental Health Services, where he worked with students from diverse backgrounds, including those marginalized by gender, race, and sexuality, and those recovering from traumatic experiences. Joe’s therapeutic approach is rooted in psychodynamic theory, helping clients uncover unconscious...
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame....
Please visit my profile to learn more about my services.
At the heart of my work is the belief that progress begins with a strong, trusting relationship. I offer a client-centered approach that honors your unique experiences, values, and strengths. Therapy is not a one-size-fits-all process—it’s a collaborative journey where we work together to identify your goals, uncover patterns, and explore new perspectives. Whether you're navigating anxiety, relationship challenges, life transitions, or simply seeking greater clarity, my role is to provide a saf...
I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that yo...
Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building...
We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues....
It’s my privilege to listen to your story. In today’s fast-paced world, it’s rare to truly talk, share, and connect without distractions. You might be surprised by how much you can learn about yourself just by hearing your own words during therapy. My approach is all about meeting you where you are, with empathy and compassion. I believe in the power of a genuine, healing relationship that helps you grow and thrive. You are a dynamic, one-of-a-kind individual, and my role is to support you...
I work with many college students who are needing some support, guidance, and tools that can help them navigate their current life situation. I personally understand, from my own experience at college, some of the challenges and difficulties that can arise, so there is a lot of compassion and understanding for what you may be experiencing. I also have experience working with local students at CU. College can be exciting, fresh, and new. At the same, it puts us in completely new surroundings a...