Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
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Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with inten...
Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment....
Ross Anderson is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has a Bachelor of Arts in English Literature from The College of William & Mary and a Master of Arts in Clinical Mental Health Counseling from University of Colorado Denver. Ross can help his clients by creating a radical safe space for them to take a good look at their lives, pinpoint the changes they want to make, and then safely move towards those changes. Ross uses humor as a way to...
Healthy Self. Healthy Life. is the Dever-based mental health practice of Hannah Dudley, LMFT. I realize that no two people are the same, and will tailor my approach to meet your specific needs. I specialize in grief & loss, relationship repair, and trauma healing, serving teens, young adults, and adults; individually, as couples, or as a family. I also offer a Young/Emerging Adult Grief Therapy Group - this group is for Young/Emerging Adults (about 25-35 yo) who have had someone importan...
Specializing in adoption, trauma, racial identity development, and attachment....
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and las...
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
As a Psychiatric PA-C and ADHD coach, trained by the renowned Dr. William Dodson, I am the perfect partner to help you harness your ADHD and quickly overcome any other obstacles you may face in college. ADHD and other psychiatric struggles lead to underperformance in many arenas of life, and my purpose is to help you become the very best version of yourself possible. From that place, you can think and perform at your very best, and CREATE the most rewarding future for yourself. Replace procra...
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...
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IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within ...
Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
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PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once pe...
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Due to the COVID19 situation CBTDenver is now offering in person and teletherapy (online video or phone). For more information please click here. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they n...