I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
I'm so glad you're here! I welcome clients who may be perceived by others as "having it all together", but internally feel overwhelmed, out of control and are afraid of being "found out". My clients are high achieving and historically marginalized folks who want to work through anxiety, depression, stress management, boundary setting, life transitions, and identity exploration. I frame the healing journey in terms of present, past, and future-what's not working right now, how did you get here, ...
I am currently licensed in Georgia as well as Louisiana, with 15 years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towa...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we ca...
Life can often feel messy and chaotic. My passion is to help bring order out of chaos to facilitate growth and peace. Many of my clients present with concerns related to anxiety, depression, relationship issues, stressful life transitions and circumstances, or they report feeling a little “off” and are seeking help to feel more like themselves again. I work best with clients who are engaged and motivated to see changes in their lives, and I have a great love for coming alongside people to help t...
I specialize in working with individuals navigating complex trauma, anxiety, and interpersonal relationship issues—including difficulties related to family dynamics and emotional challenges stemming from past or present relationships. Many clients come to me feeling overwhelmed, stuck in old patterns, or disconnected from themselves and others. My goal is to help you strengthen emotional resilience, deepen self-understanding, and create healthier, more fulfilling connections with yourself and ot...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi there! My name is Sarah. As both a counselor and music therapist, I specialize in bringing music and expression into mental health. I believe that we need to process our emotions and experiences through more than just words. I help clients to explore who they are, who they want to be, and how to find balance in a life that feels authentic for them. I integrate several therapeutic modalities, with a focus of shifting out of our heads and into the body....
Hi! I'm so glad you're here, and you've made the first step towards healing. Are you facing the loss of someone you love? Maybe it’s not immediately in front of you, but you know it’s coming. And you’re scared. You’re juggling caregiving, and feeling anxious. Your friends or family try to be supportive, but they just don’t get it. You want to feel prepared, but don’t know how? Or maybe you’ve already lost someone you love- a family member, a friend, a partner, a pet? Are you struggling to fi...
In our "land of the free," experiences of depression, anxiety, stress, and trauma are increasingly common. Many feel weighed down by shame about the past, dread about the future, or disconnection in their relationships. Our culture that demands constant productivity makes it easy to lose sight of meaning and connection. I work with people navigating these challenges, particularly those at the intersections of religious trauma, neurodivergence, and gender & sexual identity. If you're searching fo...
Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings....
Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twe...
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
Our mission at Hope Springs is to 'Join You On Your Journey Towards Your Best Life Possible"...
Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alo...
I work primarily with men seeking to better understand themselves as they navigate life and relationships. We can talk about personal, relational, sexual, or spiritual concerns as needed. Mostly this is space for you to learn through our shared dialogue how to connect with your inner world and live with greater freedom, power, and love throughout your life....
Greetings! I'm Viola & I'm deeply committed to helping people understand & accept their entire selves. As a neurodivergent clinician, I am familiar with the discomfort that comes from lacking a holistic understanding of one's self. For as long as I can remember, I’ve been captivated by the question: “Why do we, as humans, do what we do?” Ten years into my career, that fascination has only grown. I’ve spent years mapping the way our brain, conditioning, and hidden beliefs drive our behaviors ...