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I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
Lately, you might feel stuck in patterns that no longer serve you—whether it’s anxiety, a painful relationship with food and your body, or the weight of living in a body that’s constantly in survival mode. You’ve learned how to keep going, but something still feels heavy or unfinished. You want to feel more at home in yourself—more grounded, more free. In our work together, we’ll slow down, listen to your nervous system, and gently untangle what’s been holding you back. My approach is holistic a...
I’m a first-generation daughter who grew up learning to navigate life’s biggest transitions without a guidebook. From a young age, I was fiercely independent, facing adversity head-on and figuring things out as I went. That experience taught me the deep value of healing, and it shaped my belief that no one should have to struggle alone. I know what it feels like to be lost in the process of change when the road ahead is unclear and support feels out of reach. That’s why I’m passionate about bein...
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
Congratulations! You are taking the first step in your mental health journey. Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in....
Dr. Shemika has used the techniques of Cognitive Behavior Therapy, Solution-Focused Therapy, and Person-Centered Therapy. For more than 15 years through her strengths-based, holistic approach the ultimate goal is to help clients understand and clarify their views of their life space, and to learn to reach their self-determined goals through meaningful, well-informed choices and through resolution or problems of an emotional or interpersonal nature. She combines traditional talk therapy with alte...
Aloft Healing Studios offers trauma-informed counseling to help you uncover how past experiences may be keeping you stuck and causing you disturbance, anxiety, depression, and problems in your relationships. We accept you just as you are and support you as you begin to understand yourself more deeply and resolve challenges in your life....
I am passionate about empowering my clients to increase their self-awareness, build self-compassion, and develop healthy communication, coping, and problem-solving skills. If you are experiencing symptoms of anxiety or depression, having thoughts of self-harm, struggling with your transition into college, or stressing about what to do next? I am here to help. I can also help you address childhood trauma and family or relationship conflict. In completing therapy, you will better understand yo...
Is there a part of you that desires to be seen or understood on a deeper level? Perhaps you hope to heal from past struggles during childhood that keep coming back up, especially around relationships, or maybe you're just wanting simple strategies to live with more inner harmony and peace. I want to welcome you on this path and am so glad you had the courage and curiosity to start here! I enjoy using an Internal Family Systems approach and am IFS level 1 trained. I often work with difficultie...
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
I am a social worker psychotherapist with extensive experience in mental health. I have been working with individuals and families for 40 years and enjoy working with college students. My focus is on developing healthy habits and self enlightenment. I am not afraid of discussing painful or difficult issues and can handle hard emotions. I use cognitive behavioral therapy and EMDR for trauma if necessary. I encourage time in the natural world, teach mindfulness and use humor as much as possible...
Ruach Restoration LLC offers caring, confidential therapeutic support and a commitment to partner with clients through life’s greatest challenges. Whether you are experiencing personal problems, relationship issues, life transitions, or stress in family or work relationships, life change is possible. As a spiritually-0integrative, clinical mental health practice, we work daily with individuals, families, couples, children, and adolescents whose lives are transforming. You are not without hop...
You want to appear like you have it all together, but deep down you feel lost, empty, and like something is missing. You've been working on yourself for years, but you are still anxious, still people pleasing, and still asking yourself “what is wrong with me?” You feel like a chameleon and like people don’t know the real you, even worse-you don’t know the real you anymore. You’re tired of going through the motions of life without actually living it. You know it’s time to change and you’re ready ...
I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challen...
Life can often feel messy and chaotic. My passion is to help bring order out of chaos to facilitate growth and peace. Many of my clients present with concerns related to anxiety, depression, relationship issues, stressful life transitions and circumstances, or they report feeling a little “off” and are seeking help to feel more like themselves again. I work best with clients who are engaged and motivated to see changes in their lives, and I have a great love for coming alongside people to help t...
I believe that ALL people are the experts of their own lives and sometimes need a little help making decisions, feeling heard, or just need to get things off their chest. I offer individual, family, pre-marital, and group counseling, and coaching services to people of all ages....
The freedom of life after high school was supposed to feel different than this. The college and young adult years are full of possibility with new experiences, new independence, and the freedom to begin shaping life on your own terms. It’s exciting to explore who you are and what you want, with so many paths open ahead. But that same freedom has left you frozen in fear. With so many new experiences, choices, and no clear “right” answers, it’s easy to slip into second-guessing, pressure,...
Danielle "Dani" Brooks has experience working with adults (18+) from a trauma-informed, integrative, and holistic approach that aims to equip clients with tangible coping tools, education, and resources while offering a safe space to process and receive support, compassion, and validation....
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...