Therapists for college students near Georgia State University

Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic psychotherapy. We address life’s most painful challenges—grief, trauma, anxiety, depression, and narcissistic abuse—with empathy, insight, and proven techniques. Our approach goes beyond talk therapy. Clients gain psychoeducation and practical tools such as metathinking, thought challenging, grounding strategies, and boundary setting. These skills empower them to break unhelpful cycles, reconnect with their authentic selves, and create sustainable change. The results speak for themselves: clients report greater self-confidence, deeper self-compassion, and marked relief from anxious and depressive symptoms. Ready to stop just surviving and start thriving? Schedule your free consultation today and take the first step toward a calmer, more centered you. Let 3d Psychotherapy help you bring serenity to your high-achieving world.

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Hi there! I work best with people who are carrying a lot at once, whether that’s anxiety, relationships that keep hurting them, substance use that feels out of control, or old experiences they’re finally ready to look at. They usually appear fine on the outside but feel worn down on the inside. What they share is knowing something needs to change and being ready to do the hard work to shift old patterns. If that sounds like you, I’d love for you to reach out!

If you are new to therapy or if you've met with a therapist before, I commend you for recognizing your need for supporting yourself right now. If you are experiencing problems related to drugs and alcohol, anxiety, depression, anger, or stress management, I feel confident that I can help you to deal with these issues effectively. I take a mindfulness-based approach in working with clients, which incorporates a main focus of learning to accept and be with whatever is happening in the present moment. This can help create clarity and present a reasonable solution to challenges. If you are interested in working with me, please reach out to me at anytime.

At Ash Tree we have therapists that utilize a trauma informed and strengths based approach to meet the needs of our clients. We have therapists that specialize in working with complex trauma and PTSD, anxiety, ADHD, and other life transitions.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I tend to work best with students who feel a lot on the inside, even if they don’t always show it on the outside. Many of the students I support describe themselves as deep feelers, caregivers, or high-achievers. They might look like they “have it together” but often carry stress, worry, or self-doubt that no one else sees. Some of my clients are navigating big life transitions such as, living away from home for the first time, managing demanding academic expectations, or figuring out who they are and what they want in relationships, career, or spirituality. Others come in because they feel weighed down by past experiences of trauma, anxiety, or addiction and want a safe space to work through it. What my clients share is a desire for relief, clarity, and a more grounded sense of self. They want a space where they don’t have to perform, fix, or achieve—just a place to be real and supported. In sessions with me, you’ll find a calm, supportive space to slow down and be yourself, no pressure to have it all figured out. We’ll explore what’s weighing on you, whether it’s stress, anxiety, past experiences, or big life transitions. My goal is to help you feel more grounded, hopeful, and connected to yourself so you can move through school and life with more ease.

EMDR available for trauma processing and resolution, nature sessions available, in-person or virtual. I love working with individuals who need a compassionate space to explore childhood/relationship issues, shame, religious trauma, grief and loss and the challenges ofss being a human right now on this planet!! I offer free phone consults to see if I could be a good fit for what you need. Often with safe support our innate potential for healing kicks in.

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As a therapist, I work with depression, anxiety, addiction, trauma, grief, relationship challenges, and significant life transitions. Having particular insight into dysfunctional family systems, I offer compassionate support for those navigating complex family-of-origin experiences. At the heart of my practice is the belief that everyone possesses the capacity to heal and grow. I create a therapeutic environment characterized by compassion and curiosity, providing a safe space for clients to explore experiences, discover strengths, and move toward meaningful change. I specialize in working with clients who want to heal from the experience of growing up in addicted or dysfunctional family systems. By examining childhood trauma and generational patterns, we will work to foster the emotional growth, improved relationships, and freedom from codependency that emerge when we rediscover our authentic selves and live in alignment with our personal integrity. I also worked in student affairs/higher education administration for 13 years and have extensive experience supporting young adults through the various challenges of adjusting to, navigating, and transitioning to life after college and graduate school.

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Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.

My goal in counseling is to help you find freedom from areas in life where you feel stuck. I desire to meet you exactly where you are, help you understand and identify your strengths, and learn how the things you have been through have impacted you. I utilize trauma informed approaches such as EMDR and internal family systems to help my clients heal from past wounds. I enjoy working with individuals who have had past trauma, anxiety, depression, or are struggling with life transitions.

I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey.

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I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of childhood abuse, providing evidence-based treatment to promote healing & recovery. In my behavioral sleep medicine work I provide interventions to reduce sleep disturbances & improve daytime functioning for my clients. Further, in my work with college students I provide cognitive-behavioral interventions to address mood and anxiety symptoms, improve academic functioning, and enhance coping skills. I often operate from a feministic perspective, with the goals of empowerment, increasing self-esteem, and healthy boundary development.

Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime is an integrative and collaborative therapist, incorporating different approaches based upon the needs of individual clients. Jaime’s work is grounded in a strength-based, relational, and playful approach. Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.

College is a time of immense growth, but it can also feel like you're expected to have everything figured out. The pressure to choose the right major, land the right internship, and map out your entire future can feel suffocating. I know this firsthand - I changed careers a few times before finding my path in counseling. I understand what it's like to sit with the uncertainty of wondering whether you're on the right track and feeling like you're falling behind while everyone else seems to have it together. Whether you're adjusting to a new campus, navigating the independence of college life, or struggling with anxiety and depression, I provide a space to unpack those pressures and reconnect with what actually matters to you. I also enjoy working with student-athletes. Balancing the demands of academics and athletics comes with a unique set of pressures. When so much of your identity is tied to performance, it can be difficult to know who you are outside of your sport. There are a lot of challenges involved such as adjusting to a new team environment, managing the weight of expectations from coaches and peers, or facing burnout and the emotional toll of competition. Together, we can work to build resilience that extends beyond the field or court and help you develop a stronger sense of self that isn't solely defined by your achievements. In therapy, I offer a warm, collaborative approach where healing happens through genuine connection. I believe people suffer most when they are living out of alignment with their own values and desires rather than the expectations placed on them by society, family, coaches, or culture. Part of our work together is identifying those messages and exploring which ones are truly yours.

I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challenging, or other cognitive concerns.