Therapists for college students near Georgia State University
Unlike other therapists who believe that the mind is the key to unlocking everything, I believe in the holistic perspective of working with mind, emotions, and body. I have over 400-hours of certifications on the most scientifically backed approaches towards holistic healing which combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. Through my sessions you will learn how the mind-body connection helps open neuropathways to healing. The skillset you learn in session will become a part of your "toolset" on your life- long journey towards happiness and wellbeing. I will not wholly agree with you, or "uh huh" you too much. I will push you, heal you, and help you in your apprenticeship to the truth.
I believe people have the inherent capacity to heal and grow. To support this change, I provide a nonjudgmental, warm, and collaborative therapeutic space. I will work with you to tap into your strengths, gain insight into behaviors that might currently feel stuck or confusing, and learn skills to empower you to effectively deal with stress and emotional ups and downs. My approach is tailored to your specific goals and circumstances, and typically includes a mixture of traditional “talk” therapy with mindfulness, somatic, and trauma-informed practices. I am committed to an anti-oppressive, inclusive approach that welcomes all experiences. I am licensed to provide telehealth in NY, GA, and FL. I also provide in-person sessions in GA.
I support undergraduate and graduate students who feel stuck and are looking to build a life that feels more meaningful, intentional, and authentic. The college years are full of immense pressure and profound changes, and it's completely normal to feel overwhelmed by it all. Many of the students I work with are trying to navigate anxiety, depression, men’s issues, or ADHD in a high-stakes academic environment. Others are dealing with existential distress - asking big questions about their major, their future, and who they are - or trying to manage the massive life transition of living away from home. Sometimes, the coping mechanisms that got you through high school, including maladaptive ones like avoidance or substance use, just aren't as helpful anymore. My approach to therapy is relational and humanistic. While I use evidence-based techniques, I believe the relationship we build is the most important part of the work. I look beyond clinical labels to understand your unique experience. Think of me as a partner on your journey rather than an observer analyzing you from afar. If you’re feeling weighed down, it’s okay if you don't know exactly what to say. You don’t need a perfectly clear story to start therapy. Reach out to see if we’d work well together. If we aren't the right match, I will gladly help connect you with someone else.
I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts related to being broken or a failure? I understand that intense feelings of sadness, shame, anger or guilt feels heavy. Pain on your heart can leave you feeling hopeless, exhausted, worthless, anxious and frustrated. I know you want a way out of pain. I utilize CBT, DBT, IFS and EMDR. Skills can be important in navigating hardships. I have training in CBT, DBT and EMDR. I have worked in both inpatient and outpatient settings. I have a passion for utilizing skills to help clients manage/reduce symptoms of depression/anxiety. I believe in showing up as authentically as possible with my whole vivacious personality to build warm connections. I am tough and gentle. I accept you as you are and I push for change to bring you closer to your goal.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth. I believe every client holds expertise in their own experiences and deserves the right to make decisions honoring personal journeys and values. My approach incorporates relational-cultural, feminist, and interpersonal lenses. I utilize the Gottman Method, CBT, DBT, IFS, and MSC strategies, also drawing from 12+ years of experience as a parent and educator. Everyone deserves to experience validation, compassion, and belonging. I am committed to facilitating a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships. I am fully bilingual in ENGLISH and SPANISH. I have ample experience and enjoy working with people from different backgrounds. I believe that everyone has the resources to grow. I guide people to tap into their innate potential to help them find the change they seek by creating a warm and empathic environment to feel safe and supported. I offer telemental health, through zoom, in Georgia, Florida, and South Carolina.
As a therapist, I specialize in working with current and former athletes, students, and high achievers who are navigating challenges with perfectionism, self-criticism, anxiety, relationships, self-esteem, and identity. My practice is rooted in supporting girls and women strengthen their confidence and redefine their success. Whether you're navigating life during or after sport, facing academic or career pressure, or trying to rediscover who you are outside of achievement, therapy can be a powerful space to pause, reflect, and heal. Many of my clients are used to excelling. From the outside, they seem driven, focused, and capable. But internally, they may struggle with self-criticism, burnout, imposter syndrome, or a sense that they’re not “enough”, even when they’re exceeding expectations. I use evidence based strategies to help clients in creating a more empowered sense of self! My approach is collaborative, affirming, and non-judgemental. I’m a former collegiate athlete and current coach, so I have first-hand experience seeing and experiencing the impact on young women. I am also currently PhD Candidate researching depression, anxiety, and perfectionism seen in athletes.
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to ensure that my interventions align with your way of being. Empathy, safety and care are essential to me throughout the healing journey. I hold myself and my clients accountable to the goals we set together, approaching our work with diligence, consideration, and grace. Our therapeutic space is a collaborative one, and I adapt my techniques to meet your specific needs. However, one thing remains constant: my unwavering commitment to giving my best to help you become the best version of yourself. I am intuitive and open to addressing what you bring to our sessions. My ultimate goal is to help you feel empowered with the necessary coping skills to live a value-oriented, meaningful life. Together, we can embark on a transformative journey of self-discovery, joy, peace, and mental wellness.
Dr. Shah is a Therapist In Atlanta, who works with adults facing ongoing challenges or momentary stressful situations, feeling stuck in their thoughts and emotions, or trying to reach an overall increased wellness. Therapy is tailored to your unique history, challenges, and goals as we collaborate to apply growth in the therapy room to real life. Therapy with Dr. Shah often involves stress management, dealing with depression or anxiety, and gaining resiliency. Dr. Shah has completed specialized training in Teletherapy and offers therapy through video conferencing and over the phone. This can be particularly convenient for individuals with busy schedules, who live in an area where therapy options are limited, or those with physical limitations or medical ailments who are unable to attend in person.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving.
I LOVE WORKING WITH ADOLESCENTS AND ADULTS, AS WELL AS THEIR SUPPORT SYSTEMS, TO HEAL FROM BODY IMAGE ISSUES, DISORDERED EATING, PERFECTIONISM, ANXIETY, AND DEPRESSION. I ALSO WORK WITH FAMILIES WHO ARE OVERWHELMED OR CONFUSED IN HOW TO SUPPORT THEIR LOVED ONE WHO IS IN NEED OF MORE SUPPORT FOR THEIR MENTAL HEALTH AND NAVIGATING LEVELS OF CARE AND STEPPING UP OR DOWN FROM TREATMENT.
I am an avid believer in counseling for everyone. I first went to counseling when I was in college and it was during that time that I realized the importance and impact it had in my own life. I believe in the connection between physical, mental, spiritual, and emotional health and investing in the connection between all four. My heart as a counselor is to create a safe and caring environment for my clients where they feel accepted and can begin healing. In creating that environment, I hope to build a relationship where my clients feel supported and that we collaborate in their healing journey. I believe that the experiences and relationships in childhood and adolescence have a profound impact on our lives as adults including our thoughts, emotions, values, identity, and worldview. As a Christian I believe in the inherent worth of each individual and believe that faith aids in healing. However I also understand and respect each individual's spiritual and faith identity and will honor where you are on your journey. I also recognize the pain that faith and religion can cause in an individual's life and have a desire to work with those struggling with the faith community.
Does it ever feel like it's all too much? Whether you feel overwhelmed by heaviness in your relationships, family, from symptoms, or the current cultural moment, we've all experienced that overwhelming feeling. My clients often come seeking support around anxiety, depression, dissociative symptoms, substance use, trauma, and challenging family dynamics. While so much of the wounding we experience centers around our relationships, I believe healing happens through relationships also. Therapy is the opportunity to have someone walk alongside you, and I would be honored to be part of your journey. My diverse experience in the mental health field includes work in residential treatment centers for substance use disorders, recovery programs for adult survivors of commercial sexual exploitation, child advocacy centers, residential programs for adolescents, and international initiatives supporting survivors of sexual exploitation and abuse.
As a Somatic Therapist and Intuitive Eating Counselor, I blend talk therapy with body-based techniques to help people rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. I love helping people reconnect with their body-mind-spirit from a trauma-informed, depth-oriented, expressive arts, and all-bodies-welcome approach. With a great appreciation for the body’s wisdom, early developmental imprinting and expanding one’s intuition, I draw upon nervous system science, attachment theory and trauma-informed somatic therapy to help clients feel supported and empowered in their bodies and lives. Sometimes we talk, sometimes we move and make art, sometimes we explore developmental shapes or movement patterns, and sometimes we do all three. You set the pace.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or worry? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you. I am passionate about looking inwards and focusing light on the parts of us that crave attention and acceptance. I work with children, adolescents, and adults who experience a wide range of challenges. I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD. My approach is compassionate, warm, and positive while aIso being direct, real, and honest. I am a strengths-based and integrated therapist who pulls from ACT, CBT, DBT, and IFS as well as experiential and compassion-focused modalities. I also like to incorporate laughter and mindfulness into the room as a way to remind us all of who we are at our core.
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components of skill building to truly give you all the benefits therapy can provide. I use a flexible integrative model to generate individualized treatment since no two people or problems are the same. I believe therapy is most effective when we collaborate to improve your quality of life. I'm excited to begin the process of achieving your personal goals! Currently supervised by Tara Towler-Cumby, MA, LPC, CPCS.
Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychodynamic and psychoanalytic theories, Stephanie brings a comprehensive understanding of human behavior and interpersonal dynamics to her practice. Stephanie has experience working with a diverse clientele, addressing a wide range of disorders, emotional challenges, behavioral issues, and relationship dynamics across children, adolescents, adults, and families. Her approach is rooted in establishing a strong therapeutic alliance and creating a supportive environment where clients can explore and heal. Stephanie is passionate about helping clients navigate life’s challenges and facilitating growth and resilience.