Therapists for college students near Georgia State University

Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.

Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings.

I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change.

I work with individuals struggling with life transitions, relationship problems, anxiety and other painful emotions. I have over 10 years of experience treating adolescents and adults and everyone in between. Working with students and aspiring young professionals is a population I'm passionate about working with. I strive to empower clients through developing greater self-awareness, acceptance and motivation to accomplish their goals. Therapy is a powerful tool that anyone can benefit from when the courage and motivation is present and I believe should be accessible to all. I work with students and launching young adults on a sliding scale rate to prevent cost from being an automatic barrier to seeking support or trying counseling for the first time.

My goal in counseling is to help you find freedom from areas in life where you feel stuck. I desire to meet you exactly where you are, help you understand and identify your strengths, and learn how the things you have been through have impacted you. I utilize trauma informed approaches such as EMDR and internal family systems to help my clients heal from past wounds. I enjoy working with individuals who have had past trauma, anxiety, depression, or are struggling with life transitions.

You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxious and sad. I am committed to treating the whole you, which means that an important step to feeling better is to look at all the parts of your life (physical health, relationships, work, self-care) and how those parts of your life are affecting how you feel and how you act. When you feel well emotionally, physically, and socially; your quality of life can genuinely improve. I hope to work with any of you who feel "stuck" in your lives; who are struggling with anxiety, stress, perfectionism, or body image. I have a particular specialization in working with athletes of all levels; professional, collegiate, and recreational. As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Therapy is teamwork--we will develop a plan and goals that work for you to live your healthiest life!

As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work alongside my clients to build resiliency, explore challenges, and identify strengths and strategies to overcome obstacles.

I view the soul as your mind, will, and emotions—the essence of who you are. Trauma can leave wounds that shape your view of yourself and the world, leaving fractures in your soul. Healing to me is not about ‘fixing,’ but about meeting yourself with compassion, understanding the protective patterns that once kept you safe, and reconnecting with the authentic self beneath them. I believe that every person carries an innate capacity for healing, even when pain and shame feel overwhelming. I trust that our wounds, when met with love and grace, can become openings to deeper wisdom, resilience, and growth. I also believe that healing is not a linear path—it unfolds gently, at your own pace, when safety and compassion are present. My work is rooted in the belief that wholeness is possible. "Grace softens the pain, love holds the wound, and compassion leads the healing.” The approaches I use are grounded in years of experience walking alongside survivors of trauma. Together, we’ll work with tools that go beyond surface-level coping and actually reach the root of what’s happening in your body and brain. Through Brainspotting, we can access and release the deep, unprocessed experiences that often drive anxiety and overwhelm. With trauma-informed DBT skills, you’ll learn practical ways to manage emotions, reduce shame, and build resilience. Using somatic approaches, we’ll gently reconnect with your body’s wisdom so that you feel more grounded and safe in your own skin. All of this work is held within a compassion-centered framework—because healing isn’t about fixing what’s ‘broken,’ it’s about meeting yourself with kindness and learning to trust your own inner strength. My goal is for you to leave therapy with tools you can carry with you anywhere—simple, effective practices that help calm your body, quiet your mind, and create space for peace.

Please visit my profile to learn more about my services.

I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline where you are the main character shaping your life. In my space, every uncomfortable feeling is accepted, and every question is worth asking. Whether you’ve never sought counseling before or have been in therapy for years, I believe my approach is unique. My goal is to empower you and watch you succeed. So, let's connect and collaboratively rewrite your narrative.

I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.

Pain shows up in many forms — in your body, your emotions, and your closest relationships — and none of it is simple. I work with chronic pain, addiction, relationship strain, and the experience of feeling disconnected from self and others. My approach isn’t about merely eliminating these challenges, but about supporting you as a whole person living with them. Together, through individual, couples, or family therapy, we explore the patterns and meanings behind what you’ve carried, creating space for relief, deeper connection, and a more grounded way of moving through your life.

My goal in the therapy process is to help create a safe and effective space for you. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with many presenting concerns including substance abuse, disordered eating, body image concerns, women's issues and navigating life transitions. I also have personal experience with type 1 diabetes, and I work with clients navigating the disease and co-occurring mental health concerns. My goal as a therapist is to help you identify and utilize your strengths while also challenging you to try new approaches that can lead to different experiences. I believe in giving you a safe, supportive and non-judgemental space to explore what's really going on in your life. That starts with helping you develop insight around your struggles and patterns. We then work together to identify and practice ways to move forward and make real and meaningful changes towards the life you want to lead. I am able to be reached via email or phone for questions and appointment scheduling. I also offer free 15 minute phone consultations to help you determine if counseling with me is a good fit. The best way to schedule a phone consultation is via email. My practice offers both in person and virtual tele-health sessions to help accommodate busy schedules.

I work with students to help them cope with stress, feel better and pursue their goals. Visit my website for more detailed information.

Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an affirming approach to work with people navigating anxiety and overwhelm, compulsions and addictions, and finding My foundational approach is Acceptance & Commitment Therapy (ACT). It emphasizes each person's ability to build a mindful, meaningful, resilient life that can withstand life's storms and revel in its beauties. As a social worker, I strive to embody anti-oppression, affirm all identities, and prioritize systemic analysis and sustainable, holistic change.

Please visit my profile to learn more about my services.

I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered approach using evidence-based methods like CBT, gestalt, mindfulness, and solution-focused therapy. I am trained in Trauma Focused-CBT at the Medical University of South Carolina. I provide a safe, supportive space where you can feel truly heard and understood. Getting started with therapy can feel like a big step and that’s totally normal. But reaching out is also a really brave move. Whether you’re ready to dive in or just exploring the idea, feel free to reach out. I’d be honored to support you and walk alongside you in whatever you're going through. You matter. You’re not in this alone.

Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.

Please visit my profile to learn more about my services.

A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touch with the “self”, you. You will being to trust again or for the first time. You will learn that this part of you was there all of the time.