Therapists for college students near Chicago, IL

Therapy doesn't have to feel intimidating. Whether you're questioning your identity, navigating relationship challenges, struggling with self-esteem, or trying to make sense of overwhelming emotions, therapy can be a place where you feel comfortable showing up exactly as you are—without feeling judged or pressured to have everything figured out. I work with college students, graduate students, and young adults navigating gender identity, sexuality, relationship and communication challenges, trauma, personality disorders, body image concerns, life transitions, and questions about purpose and self-worth. Together, we'll explore the patterns that are keeping you stuck while building practical skills to help you navigate emotions, relationships, and everyday stress with greater confidence. My style is warm, collaborative, and down-to-earth. I believe therapy should feel approachable, and I use humor, creativity, and curiosity to make even difficult conversations feel manageable. Along the way, we'll focus on strengthening self-compassion, developing mindful coping skills, and creating a healthier relationship with yourself and the people around you. As a certified yoga teacher and artist, I also incorporate somatic techniques, meditation, mindfulness, and creative expression when they feel supportive. Whether words come easily or not, we'll find approaches that help you process emotions in ways that feel authentic to you. My hope is that therapy helps you feel more connected to yourself, more confident in your relationships, and empowered to move through life with greater self-acceptance and purpose.

It's exhausting when your inner critic never seems to quiet down. Maybe you're constantly second-guessing yourself, struggling with body image, feeling anxious about the future, or wondering why it's so hard to show yourself the same compassion you give everyone else. Therapy can help you step out of those patterns and build a healthier relationship with yourself. I work with college students, graduate students, and young adults navigating eating disorders, body image concerns, anxiety, depression, identity exploration, relationship challenges, and life transitions. Together, we'll explore what's contributing to your distress while building practical tools to help you feel more grounded, confident, and connected to yourself. My approach is collaborative, strengths-based, and rooted in the connection between mind and body. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and somatic approaches to help you better understand your emotions, strengthen self-compassion, and create lasting change. Rather than striving for perfection, we'll work toward building a life that feels balanced, authentic, and aligned with your values. I have a special passion for supporting clients healing their relationship with food and their bodies. Together, we'll work toward reducing shame, building body neutrality, developing healthier coping strategies, and strengthening trust in yourself. I also support individuals navigating the perinatal journey, including pregnancy, postpartum adjustment, and infertility. My hope is that therapy helps you reconnect with your strengths, treat yourself with greater compassion, and move through life with more confidence and self-acceptance.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

Create. Grow. Transform. Messiness welcome! Life can get messy. Here at Dandelion, we practice in a studio-based model where you are surrounded by opportunities to get dirty and create. Our space looks more like an art studio than a traditional therapy atmosphere, and often we are making art with you. We rely on a relational, strength-based and collaborative approach in our work while utilizing clinical techniques and skills. Art therapy is our sole focus - our team is dedicated to developing, learning and advancing the practice of art therapy.

Please visit my profile to learn more about my services.

The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on skills, behavior change, and shifting how we think about things. We are excited to be a part of this change in your life.

InTouch and Motion is a creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your emotions, physical body, spiritual connections, purpose, and relationships make you who you are and give you your identity. At InTouch & Motion, we strive to create an open, healing environment for you to explore, grow, and nurture different all parts of yourself to become an integrated whole. Our therapies include counseling and psychotherapy, art therapy, music therapy, drama therapy, expressive arts therapy, and dance/movement therapy. Reach out for a free consultation today!

Hi there! I am Eve Haydt, LCPC, and this is the business I formed to work with my clients. I have experience and training working with eating disorders and trauma symptoms, as well as frequent co-occurring concerns, such as mood and anxiety symptoms, relationship concerns, and substance use. I see clients both in person and virtually. Feel free to reach out for a free consult to see if we're a good fit!

College and early adulthood can be exciting while also overwhelming, confusing, and exhausting. If you’re feeling like life is harder than it should be, you’re not broken, and you’re definitely not alone. I have clinical experience in supporting individual clients with anxiety, depression, suicidality, codependency, emotional overwhelm, and life transitions, with particular interest in working with clients who are seeking support around complex trauma, narcissistic abuse, religious trauma/spiritual abuse, family of origin issues, and other relationship concerns. My hope is to support clients toward experiencing emotion regulation, attunement with their bodies, self-compassion, self-understanding, authentic and healthy relationships, and a meaningful life. Using an attachment-based and trauma-informed lens, I primarily draw from ACT, DBT, IFS, and somatic approaches to support clients with practical coping tools as well as facilitate a space in which clients can make sense and meaning of their experiences. I also work with couples to support communication difficulties, emotional distance, trust concerns, cultural/familial differences, and partnerships with different neurotypes. I use a neurodivergent-affirming framework, incorporate EFT principles, and have completed Level 2 Training in Gottman Method Couples Therapy. I would love to connect and talk more about what you're looking for from therapy!

CityPsych Counseling provides a supportive, nonjudgmental space for college students to explore concerns such as stress, anxiety, relationships, identity, and life transitions. Our approach is collaborative and tailored to each student’s unique needs, with an emphasis on building coping skills and self-understanding.

Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal nutrition philosophy centers on building a healthy relationship with food and is inclusive of mental, emotional, physical and social health. Meredith aligns herself with size-inclusive and non-diet nutrition approaches. She is passionate about empowering others in their relationship with food and their bodies. Allow Wellness is currently offering outpatient group nutrition sessions and profession presentations. Meredith welcomes all stages of readiness with regard to your relationship with food and your body shape and weight. If ready to schedule, please contact her today.

Hello! Many of my clients are young adult and adult students who share life experiences like: being biracial/POC, LGBTQ+, having tough childhoods, having a good sense of humor, and feeling nervous around people. They include first generation college students, and first or second gen to live in the US. I also work with people on topics like depression, anxiety, trauma, behaviors/habits you're concerned about (e.g. self harm, eating disorders), couples, and more. I meet with people individually, and I also have two monthly support groups for people who experience some or all of the factors I listed above: One group is for ages 19-25 and the other is for ages 25-34. Please email, call, or text to ask about joining a group or meeting with me to see if we'd be a good fit for doing therapy together!

At Restorative Collective, we are a dedicated team of compassionate professionals committed to supporting your mental health journey. Our diverse expertise allows us to provide personalized care, ensuring that every client feels heard, valued, and empowered. We believe in a holistic, client-centered approach that fosters healing, growth, and resilience.

Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors. I have worked extensively helping adults, adolescents, couples, and families. I employ a human-centered cognitive behavioral approach with a solution-focused emphasis. Often the first step is the hardest. The voice you will hear on the other end of the phone will be sincerely interested in helping you.

Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, unconditional positive regard, compassion, and some lightheartedness and humor, when appropriate. I have extensive experience in providing CBT therapies, including acceptance and commitment therapy (ACT), exposure and response prevention (ERP), mindfulness, self compassion, behavioral activation, and motivational interviewing. I know it can be intimidating to start therapy and find a therapist who is a good fit. I would love to schedule a complimentary initial phone call to learn more about you, tell you about my approach, and answer questions you may have, and we can together determine if it feels like a good fit. I currently have availability afternoons and evenings, Mon-Thurs.

Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma protocols for clients suffering from acute trauma symptoms. Due to his history and love of teaching in group therapy settings, Daniel emphasizes psychoeducation and a mindful, non-judgmental approach to help his clients see themselves in a more understanding and self-compassionate way that allows them to strip away the shame, guilt, and fear preventing them from curating their desired life worth living. Daniel prioritizes teaching DBT Skills, Polyvagal Theory, and Somatic experiences in his work with individuals, couples, and family systems. “If you’ve ever felt like you needed someone who just gets it, or if you’ve ever wanted a therapist who feels like a “real person” then you’ve come to the right place. How can I ask you to be your true, vulnerable self without also being vulnerable myself? I want to be on your journey of highs and lows with you and to teach you concrete skills along the way that will help you break free from patterns that you feel powerless to change. I’m looking forward to working with you and teaching you to see yourself, the world, and others, in totally new ways!”

Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Additionally, many of the folks I meet with want an LGBTQ+ and neurodivergent affirming therapist.

I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get better at feeling emotions and communicating them to others, as a way to navigate symptoms of anxiety, depression, or trauma. Let’s talk more about how I can help you explore self-doubt, dysregulated emotions, academic anxiety, peer conflict, grief, apathy, anger, addiction, shame, or sadness. The experience of emerging adults today is not hopeless; there is ample opportunity to build resources for connection. This connection creates confidence in your ability to cope, grow, and heal on the journey towards a meaningful life!

We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice

At Snow Lake Counseling PLLC, our mission is to help you live a more fulfilling and satisfying life. We empower individuals to make healthy, informed decisions through direct, solution-focused care. With flexible scheduling and virtual accessibility, we ensure that prioritizing your well-being fits seamlessly into your life. Rooted in allyship, our practice is a safe and inclusive space for individuals of all abilities, backgrounds, genders, sexual orientations, and relationship structures. At Snow Lake, you are supported to heal, explore, and grow—free from judgment. Mental health support available for: Anxiety | ADHD | Addiction | ASD | Bipolar Disorder | Coping Skills | Communication Skills | Depression | Desire Discrepancy | Divorce | Ethical Non-monogamy | Grief | Intellectual Disabilities | Intimacy Issues | Kink | Life Transitions | LGBTQIA+ | Men’s Issues | OCD | Relationship Issues | Religious Trauma | Stress | Sexual Dysfunction | Substance abuse | Women's Issues We offer convenient online booking though our secure booking portal: https://snowlake.clientsecure.me/