Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach. I am trained in EMDR which means we can explore this form of therapy if you so choose. EMDR allows us to explore your past expe...
“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” - Clive Staples Lewis Beginning the process of therapy can be intimidating, overwhelming, and scary. I completely understand and have been where you are. Sitting in silence only prolongs the inevitable. Trying to resolve the problem with the help of a friend or loved one eases the burden temporarily but you may not get to the core. Working with a trusted therapist, you begin to...
Welcome! I'm Emily Koehler, a licensed mental health counselor (LMHC) in Indiana. I am trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I take a holistic approach to mental health and wellness. I especially love to work with college students who tend to be high achievers and perfectionists, and want to find a way of living that honors their true nature and strengths. Our sessions may include mindfulness practices, exploring what works best for YOU. I enjoy supp...
As a licensed social worker, Lynette takes a holistic look at your situation to identify internal and external stressors. Lynette is known for being empathetic, open, and supportive. She truly cares about people who are struggling and wants to get to know you, learn about what you need, and identify solutions that work for you. Lynette has decades of experience helping people through times of crisis. Lynette obtained her master’s in social work from Indiana University, focusing on mental health ...
Winding Roads Counseling was created as life is like a winding road and any situation could lead an individual, family, or couple to need to have a non-biased individual to help them manage life’s challenges. Every person has the power to change their current situation for the better, no matter what obstacles they may be facing. Our goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain i...
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
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Inspire Counseling & Support Center is a comprehensive, full-spectrum community health center. Our goal is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to help develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life. We provide individualized psychiatric care, individualized mental health and substance...
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
Katera Huff is a Licensed Clinical Social Worker in Indiana who has been practicing since 2008. She has a BA in Sociology from Drake University and an MSW from IU School of Social Work. Katera uses a strengths-based approach with elements of CBT and DBT to address clients' mental health. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma and PTSD. Outside of work, Katera enjoys reading, being active, and mastering how to ride a motorcycle....
I understand the demands of students and enjoy helping them through the transitions accompanying the college years....
Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
I work with a lot of young adults who are in the normal developmental process of figuring out life choices, i.e .making decisions about career, relationships, independence, long term goals, and transitioning more fully into all aspects of adulthood. I integrate various theoretical models to help you achieve your goals in an efficient, time productive and soluton focused fashion....
Heidi Needler is a Nurse Practitioner in Indiana who has been practicing since 2022. Heidi provides holistic care with a focus on mental health disorders. Outside of work, Heidi enjoys traveling and spending time with family....
As an EMDR-trained therapist, my main specialty is working with those who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus on your own needs where I can help you learn effective tools to cope in life and provide a saf...
Indy Counseling Professionals has many therapists with a wide range of specialties. Our practice is regionally known for our trauma work and EMDR therapy, as well as our specialties in OCD, Autism Spectrum, and ADHD. We proudly serve the LGBTQIA+ community and have experienced providers for gender-affirming needs. If you're struggling with time management, perfectionism, fears and phobias, past trauma, or adjusting to life at college, reach out to our office! We accept most major commercial i...
Amanda Zolman is a Licensed Mental Health Counselor (LMHC) and graduate of Butler University where she earned her Bachelor's degree in Psychology while competing in NCAA Division I Cross Country and Track and Field as a student-athlete. She obtained her Master's degree in Clinical Psychology from the University of Indianapolis and completed her clinical training at both Butler University Counseling & Consultation Services and IU Methodist Hospital's Addition Treatment & Recovery Center. Before ...
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her cli...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
Phil Graybiel, LMHC, is dedicated to helping individuals across Indiana navigate their mental health journeys. As a mental health counselor, Phil has worked with people at all stages of life to overcome difficult emotions and manage life transitions. Whether you are dealing with grief and loss or have long struggled with depression and anxiety, Phil uses a variety of therapeutic approaches to assist clients from diverse backgrounds. Phil is particularly passionate about treating ADHD, bipolar di...