Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the c...
A lot has happened for you, and you’ve been doing a lot just to get by. You’ve had to hide what’s really going on from others, and even from yourself. The trauma, toxic relationships, and negative life experiences have been making it hard for you to have fulfilling relationships, work, and even just to be you You don’t feel like yourself, or even know who you are, you don’t know who to trust, and you’re not where you want to be. I believe everyone should get to live a life of peace and...
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive....
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change. I have worked as a professor at a number of universities in the US and abroad, and I have also worked as...
I am a clinical social worker and relationship/sex therapist in Davis Square, Somerville, with over 30 years of experience working with individuals and couples. I have worked as a staff therapist at Harvard University and Wheelock College, and trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. I see people of all ...
Bold Psych helps high achievers set boundaries, re-envision success, and develop deeper, more authentic relationships. Based in Cambridge, MA, we provide online therapy across Massachusetts. Clinical specializations include: depression, anxiety, perfectionism, sports/athletic performance, chronic pain, sleep difficulties, body image, stress management, academic adjustment, and relational stressors....
Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block....
I provide psychotherapy to adults, young adults, and students with a variety of issues including trauma, anxiety, life-transitions, relationship issues, and depression. I am a therapist that believes that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build an understanding and context around the client's challenges and informs treatment. Therapy often involves...
Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to ...
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Guiding You to Understand an Essential Part of You You are using Mind, Consciousness, Thought, the operating system inside each moment to experience, understand and respond to a live event. Like a mobile phone's operating system, Mind inside has a design. Nature created it, hence the science of psychology. For clarity, this is leading-edge, essential mental health facts that have been uncovered rather than a theory created and believed. For example, secure, grounded, clear inside in live ...
People often find themselves looking for a therapist when their suffering becomes overwhelming or when their lives shift in a way that is difficult to adjust to. We can work together to help you get through stuck places and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support you in connecting with people, ideas, and resources that will support your efforts to live a satisfying and meaningful life....
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I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with cli...
I am a psychologist working at CampusCare Counseling. We do offer services exclusively to undergraduate and graduate students. As a therapist, I am committed to helping clients feel empowered to grow and make meaningful and value-based changes in their lives by providing a collaborative and therapeutic space. I value cultivating an authentic connection with my clients that emphasizes compassion and empathy. I strive to create a safe space for vulnerability, curiosity, and self-exploration whi...
You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world....
We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges....
I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique s...
PLEASE NOTE WE ARE CURRENTLY OFFERING GROUP COUNSELING. WE HAVE AVAILABLE TWO FREE SUPPORT GROUPS FOR YOUNG ADULTS (AGES 18-24). ONE IS FOR ALL GENDERS AND THE OTHER IS FOR MALE IDENTIFIED INDIVIDUALS. CALL OR EMAIL FOR MORE INFO. WE ALSO HAVE AVAILABLE FREE COUNSELING SERVICES PROVIDED BY A MASTERS LEVEL MENTAL HEALTH COUNSELING INTERN. IF YOU ARE INTERESTED PLEASE FILL OUT AN INQUIRY FORM ON OUR WEBSITE, EMAIL INQUIRY TO INFONCCSINC@GMAIL.COM OR CALL 781-600-6074 Neighborhood Counselin...