Therapists for college students near Cambridge, MA
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I do my best work with LGBTQ folks who are in the midst of a big change or transition in their life, and who are looking for a safe and supportive place to both explore, and be challenged to initiate change. My expertise is in helping individuals and couples navigate a range of life experiences including: the coming out process, the transition to college, young adult identity exploration, difficulties in long-term relationships, and difficulties with family dynamics. As a queer-identifying p...
Transitioning to a new setting can be a stressful time in your life. There are many new challenges that at time feel overwhelming. If you are struggling with motivation, time management, depression , anxiety and overall stress related to your current situation please call me. We can work together to discuss your goals and come up with a plan to meet those....
It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge in...
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavior...
We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your moo...
As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connecti...
Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfill...
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from ove...
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, no matter the circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidi...
You are welcome to call me directly for a free 15 min. consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. I also provide online therapy, if needed....
With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will f...
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about g...
Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns tha...
I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, ...
For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand the...
I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with young and emerging adults, adults, and athletes. I tend to be quite active in sessions and trust immensely in the profound ...