Therapists for college students near Cambridge, MA
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, no matter the circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful. As a Licensed Mental Health Counselor and Life Coach, my approach is primarily relational, focused on the cultural considerations of an individual. Although we cannot avoid suffering, learning to cope with it is possible. As we become curious and explore beliefs, experiences and relationships, we will discover meaning to move forward with renewed purpose. I use theoretical practices such as behavioral, cognitive behavioral, mindfulness, psychodynamic, strengths-based with a trauma and attachment lens. Additionally, I am specialized in sexual trauma and utilize techniques to help alleviate symptoms of PTSD, anxiety and depression, build skills to regulate emotions and transform unhealthy behaviors. I am a Psychodynamic Couple and Family Institute of New England trainee.
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavioral, strength-based, mindfulness-based, practice-based, experiential, and goal-oriented. My area of clinical expertise is in working with boys, men, and families, dealing with anxiety, or depression, or relationship, or trauma issues. I have many years of clinical experience working with undergraduate and graduate students. I have openings in my practice for new clients. Please feel free to call. If tele therapy is what you’re looking for, I am able to provide that.
I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for sessions!
Life as a young person can be a complex journey, often filled with challenges that leave folks feeling adrift and overwhelmed. If you are someone who is struggling to navigate the intricate web of school/work, family, and relationships, I am here to help. Many college students find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives and their futures. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change. My approach starts with building a strong relationship, and I draw from a diverse toolkit, including Cognitive-Behavioral Therapy, mindfulness, and psychodynamic therapy, tailoring our sessions to the client's specific needs. Moreover, I have extensive experience working with adolescents and college students.
I am an experienced psychotherapist (LICSW) and Certified Group Psychotherapist (CGP) working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neurobiology into my treatment approach. I believe in the resilience of every human being and work to capitalize on the best in people I work with. I specialize in attachment trauma, loss, relationship issues, challenging life transitions and the negative coping styles that often accompany them. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neurobiology and how we heal relationally as social beings. Alongside of understanding you through your relationships and life experiences, we will highlight new experiences and positive change that will help you reach your goals. For more about AEDP go to www.AEDPInstitute.org. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and relational and communication tools. My goal in working with you is to actively move you toward your goals. I run relationship groups for people who struggle with relationship issues. Please see my website for further information. My practice is LGBTQ welcoming and multiculturally informed.
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change. I have worked as a professor at a number of universities in the US and abroad, and I have also worked as a social worker for young adults with mental illness. My academic and psychiatric experience makes me an ideal fit for working with students (undergraduate or graduate) who are facing life transitions or mental health challenges. Therapy is an exciting journey and it is always a pleasure to meet new or potential clients. I look forward to hearing from you.
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.
Please visit my profile to learn more about my services.
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-informed and incorporates an understanding of how larger socio-political systems impact our lives. Facilitating empowerment is key in my work. I provide a safe space and relationship in which to listen deeply, to your thoughts, feelings, emotions, memories, fantasies, and bodily experience. By learning to listen in new ways, we expand our capacity to hold more, respond with greater flexibility, clarity and ease, develop presence and compassion, and become empowered to make positive changes. I have advanced training in psychodynamic psychotherapy, somatic psychotherapy, mindfulness and Internal Family Systems. I work with adolescents, adults, and couples, and I specialize in a range of issues, including anxiety, depression, complex trauma, issues around individuation, existential questioning, embodiment difficulties, and relationship challenges.
I have 35 years of experience in doing therapy, including having done a fellowship in College Health. I am a Clinical Assistant Professor at Harvard Medical School and am affiliated at Brigham & Women's Hospital. I enjoy working with people particularly in the areas of anxiety and depression, love and relationship concerns, family issues, college life adjustment, career matters, and dealing with medical illness. My office is in Cambridge. I am trained in psychotherapy and psychoanalysis for young people, adults, and kids. I can also prescribe medication, although I don’t do that unless it is in the context of an ongoing regular therapy. I’d be happy to talk with you to see if we’re a good fit for working together! You can also check out my website at kimfoehl.com
I divide my time between my private practice and Harvard University’s Counseling Center. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhibitions about relationships or career, becoming better self-advocates, managing stressful life transitions, exercising more control over choices and actions, and mourning the loss of a loved one/significant relationship. I often use CBT, DBT, and ERP to help clients maximize functioning.
Please visit my profile to learn more about my services.
I specialize in substance use disorders and addiction but can help anyone looking to address their relationship with substances, even if you don't think your problem is serious. I also can help with other impulse or compulsive issues such as gaming or internet addiction disorders. I use a Harm Reduction approach, meaning I don't think abstinence from use is the right answer for everyone, and can help identify what skills you need to make the changes you'd like to make. I'm also a trained trauma therapist and have worked with a wide range of clients on addressing numerous types of trauma including combat-related and sexual traumas. My office is located in Harvard Square but I can also provide virtual session (over FaceTime or VSee) for appropriate clients.
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, and feel okay with not having it all figured out yet.
For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand themselves, their internal experience can become their guide to being in the world. In talk therapy with adolescents and adults, I offer a collaborative, exploratory space where together we will work to understand your personal experience and the roots of your distress. This process can lead to a deeper connection with oneself and to others. I have advanced training in psychodynamic psychotherapy with children, adolescents, and adults. I work with individuals struggling with a range of issues, including anxiety, depression, life transitions, identity issues, attentional problems, trauma, and relationship difficulties.
*****UPDATE 5/27/26: Our clinician Nobska Goodhue has current openings for clients seeking individual therapy on Monday or Tuesday mornings, or Thursday afternoon! If you are interested in setting up care, please email nobska@deepdivecounseling.net ***** We are a small group of like-minded practitioners. Our clinicians take a trauma-informed approach to all client work, and have significant experience treating sex-related trauma. We share a therapeutic focus on relationship dynamics, identity exploration, and self-growth, and commonly work with those in young adulthood and/or higher education. Clients who seek our services are often looking for help with trauma/PTSD/C-PTSD, grief, depression, anxiety, sexual health, relationships, identity exploration, and/or spirituality; our practitioners are kink and poly-informed, social-justice oriented, and share a special commitment to serving members of the LGBTQ+ community specifically.
Welcome! Working with young adults is a specialty of my practice. I have helped endless university students navigate the very specific issues that come up during this time. Together we will work on finding your confidence and balance. Whether something is coming up for you that is specific to the here and now like a stressful academic period or a complicated relationship dynamic or rather a long term pattern you'd like to work on, I can help.
I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure.