I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from ove...
The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic rela...
Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block....
Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the c...
I am an experienced psychotherapist (LICSW) and Certified Group Psychotherapist (CGP) working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neurobiology into my treatment approach. I believe in the resilience of every human being and work to capitalize on the best in people I work with. I specialize in attachment trauma, loss, relationship issues, challenging life transitions and the negative ...
With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will f...
I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, tra...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an experienced clinician with extensive background working with undergraduate and graduate students. I have an empathic, nonjudgmental style and use my experience to clearly and carefully understand the feelings and experiences of the people I work with. My goal is to assist in developing emotional growth and greater stability in life....
Unstoppable! >> unstoppablestudio.org ***I have very limited availability at the moment, and am specifically prioritizing for therapy clients who specifically would benefit from my specialization: people who identify as neurodivergent or disabled*** My specialty Is working with neurodivergent, Autistic and disabled folks, as well as queer, trans and fat folks. I work primarily through a narrative lens and bring In CBT, DBT (I'm not certified), ACT and ERP (so many letters!) when those ski...
Hello! I'm glad you're here! Are you feeling stressed and overwhelmed with school and life? Having a hard time finding balance in your life? I specialize in working with people dealing with many of the manifestations of anxiety. I focus my clinical work on people who are LGBTQIA, creatives; college students, people who are dealing with chronic health issues; and people in larger bodies through a fat liberation and HAES (Health At Every Size) lens; I strive to be an anti racist provider and ...
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change. I have worked as a professor at a number of universities in the US and abroad, and I have also worked as...
Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfill...
Cambridge Eating Disorder Center (CEDC) provides comprehensive eating disorder treatment (residential, partial hospitalization program, intensive outpatient program and outpatient) in a community setting. Founded in 2000, we are among the most well respected eating disorder facilities in the country. Our caring clinicians are widely known for being able to address complex co-existing psychiatric conditions that often occur alongside eating disorders. Our residential treatment for gender-...
Please visit my profile to learn more about my services.
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-infor...
If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place. The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents th...