Therapists for college students near Cambridge, MA

I am a licensed counseling psychologist in private practice in Brookline, Massachusetts. I work with adults navigating life transitions, cultural transitions, relationship difficulties, anxiety, depression, trauma, and questions related to identity, belonging, and self-understanding. My work is informed by multiculturally informed contemporary psychoanalytic thinking and a commitment to creating a thoughtful, collaborative, and emotionally attuned therapeutic relationship. I approach therapy with patience, curiosity, and a strong commitment to the therapeutic relationship. I understand that trust develops over time, and I aim to offer a space where thoughts, emotions, and relational patterns can be explored openly and at a comfortable pace.

Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down understanding of the American mental health system. If you are feeling lost, we’ll find a path forward.

Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.

I look forward to working with students who are motivated to feel -- and live -- better, whether from depression, anxiety, attention difficulties or adjustment challenges.

Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goals. We will work together to acknowledge and understand your past experiences and begin to re-affirm your feelings of personal worth. I also provide full and partial psychological evaluations, diagnostic evaluations (ADHD, mood, anxiety, learning, autism, developmental disorders), and educational evaluations. Assessments can be structured to measure social functioning, personality, memory, language, learning, and attention, or to provide diagnostic clarity. Individualized recommendations provided will support and facilitate growth, helping to set the path for success.

We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.

I specialize in working with adults who have achieved significant success in some domain, but still struggle to feel confident, connected, and/ or whole. Even when you've found academic or career related success, life can still feel empty. Feeling stuck or hopeless is a symptom of the problem. I can help you feel more alive and connected to all parts of your life I have 10 years experience and advanced training in insight oriented and relational psychotherapy. I believe in a curious, compassionate, and flexible approach, where I am an active participant in the conversation. I have a psychodynamic disposition, but am also very influenced by mindfulness and use an integrative approach where I can bring in interventions from multiple modalities if desired.

My approach to psychotherapy is ​integrative and responsive to the needs of each individual person within the general contexts of multicultural sensitivity and a strong therapeutic relationship. Best summarized through Paul’s (1967) question: “What treatment, by whom, is most effective for this individual with that specific concern, and under which set of circumstances?" I have extensive experience working and training in University Counseling Centers (i.e., Penn State University Graduate Assistant, Pre-doctoral internship at Suffolk University, Post-doctoral Fellow at Tufts University followed by three years as a Staff Psychologist at Tufts). My clinical interests include college student mental health, in general; stress, anxiety, depression, trauma, interpersonal concerns, drug and alcohol use/misuse/abuse; Men’s issues; Childhood trauma; Working with students on the Autism Spectrum; Identity concerns; Relationship concerns; Issues of diversity and inclusion.

Looking for support during a life change? Feeling stuck? Then let's talk. Clients say I bring calm attention, humor, & creativity to all my engagements and that I help them center, increase awareness, build resiliency practices, and recalibrate communication and routines that have gone off-track. I hold certifications in IFS, mindfulness, nature/outdoor guidance, coaching, EMDR along with somatic and expressive arts practices. I've worked in multicultural, medical and educational settings supporting people of all ages - from children-to-parents-to-elders. A unique part of what I offer is to meet outside for walk-and-talk sessions and to explore ways that Nature can be a resource in your healing and grounding process. Nature reminds us that stability during change is possible and that we are always connected to larger things in this world, seen and unseen. In the spirit of Rumi's quote "what you seek is seeking you," let's work together to move you toward whatever calling you forward.

Please visit my profile to learn more about my services.

It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge into the world of work with confidence and clarity. It’s no wonder young adults feel so much internal confusion around identity and their best path forward. In order to know who we are, we first have to have permission not to know. Social media and the accompanying social comparison, intense competition around college acceptance and then the job market all create an atmosphere that fosters self-critical perfectionism as opposed to self-acceptance and discovery. We help college students address common struggles during this life stage such as anxiety, depression, eating disorders, body image issues, family of origin issues, identity development, sexuality and relationships, trauma, and spirituality. Every person is different. That's why our clinicians are trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Internal Family Systems Therapy, EMDR, Emotion Focused Therapy, and Dialectical Behavior Therapy. 1A Wellness is an integrative practice, whereby clinicians have multiple specialties to choose from when working with clients. At 1A Wellness, we are driven to provide exceptional therapy so that clients can transform their lives. Our clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But by investing in therapy, clients can reclaim their lives and change the future. This is our mission.

Marisa Anderson is a Licensed Mental Health Counselor who has recently started work at Crooked Tree after many years of experience working with adolescents and adults in outpatient agencies within the Boston area. In her work with clients, Marisa incorporates both strength-based and cognitive behavioral therapies to help facilitate and support a better sense of self, healthy relationships, and stress management skills. Currently, Marisa also works as a school clinician at Beacon High School in Watertown. Marisa received her Master’s degree in Clinical Mental Health Counseling from Lesley University.

We grow in relationships when we feel seen, responded to, and appreciated. My goal is to build a therapeutic connection together that enables you to work on challenges you are facing while also empowering you to feel more connected to yourself and others. I provide a curious, caring, collaborative presence in the hopes that our sessions offer a space to take a breath, experience your feelings, and explore. My therapeutic approach is grounded in relational cultural therapy and psychodynamic therapy. I also incorporate narrative, cognitive-behavioral, solution-focused therapy, and motivational interviewing in my work. I support clients experiencing mood disorders, anxiety, trauma, life transitions, family and relationship issues, ADHD, grief, and identity exploration. I have experience working with college students, including first generation and international students, and educators. I welcome all clients including BIPOC, queer, trans, and gender-expansive individuals. I am a former educator and work from a strengths-based and trauma-informed perspective. I draw on attachment theory and systems theory to understand clients’ experiences in the full context of their lives, including how our identities, needs, and experiences are connected to our communities, cultures, and the broader forces that shape our well-being.

Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture. Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together. With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.

Current Daytime Openings for New Clients- Telehealth Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety, phobias, panic, acute/chronic health conditions, adjustment to college difficulties, relationship difficulties, depression, tobacco cessation, and parent guidance. I specialize in working with adults of all ages (ages 18+). Sessions are tailored to each client's treatment goals. I utilize cognitive-behavioral, mindfulness, positive psychology, strength-based and acceptance and commitment techniques. Our sessions may include understanding the relationship between your thoughts, physical symptoms, coping responses, and emotions and implementation of tools that help you to feel better both in the short-term and long-term. Viewing clinician profiles can be overwhelming. I offer a free 15 minute phone consultation to answer any initial questions you may have and to assess if we feel I am a good fit. I offer therapy in English or Spanish, whichever is your preferred language. All clients representing a variety of sexual orientations, racial, or cultural backgrounds are welcome.

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.

Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.

I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like friendships, hobbies, and things that make you happy. My approach to treatment is collaborative, warm, and goal-oriented. The types of therapy I use most in my practice are Dialectical Behavioral and Cognitive Behavioral.