Therapists for college students near Cambridge, MA

Empathic, client-centered, strengths-based licensed clinical social worker with twenty years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped transition-age youth and adults address traumatic experience, loss, anxiety, depression, adjustment to psychiatric disability and other stressful life transitions. I have helped veterans adjust to life after deployment. EMDR trained

I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling- most recently at Harvard University 's Counseling and Mental Health services where I work for 16 years supporting college and graduate students, and previously in NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change.

Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of where you come from and the world you live in now. The goal is relief from ways of being that cause distress, and to move toward ways that feel expressive of who you are, how you want to live, and what you want your relationships to be. I work with individuals and relationships and specialize in a range of issues, including anxiety, depression, trauma, difficulties in relationships, psychosis, and issues related to gender, sexual, or racial identity.

Therapy serves as an opportunity to be curious – to explore the patterns and narratives we carry, repeat, and, at times, feel bound by. Through gentle curiosity, we create space for healing and give ourselves the opportunity to blossom into more authentic versions of ourselves. My therapeutic approach is grounded in psychodynamic and attachment theories. With compassion and warmth, I listen closely to the unique story of your life, honoring the experiences that have shaped how you relate to yourself and others. Together, we will untangle these experiences and cultivate hope that life can improve in ways that feel deeply meaningful. I offer individual psychotherapy to adults and older adults with a variety of presenting concerns including anxiety, depression, grief, bereavement, trauma, relational difficulties, and identity exploration. Importantly, I strive to remain mindful of the nuanced ways our identities shape our experiences and influence how we move through the world. I have specialized training in geropsychology and am passionate about helping adults navigate the complexities of aging, later-in-life transitions, caregiving, existential concerns, and ageism. My experience also includes working in college counseling centers, memory disorder clinics, community mental health, and with veterans.

Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.

My therapeutic approach is warm, gentle, collaborative, and compassionate. I use psychodynamic and person-centered approaches, along with cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), Internal Family Systems (IFS), motivational interviewing and mindfulness. I work from a systems and relational lens, recognizing that our lives are shaped by developmental experiences, relationships, culture, lived experiences and the broader contexts in which we live and learn. I work collaboratively with clients to explore how these influences shape their sense of self and relationships. I work with adults of all ages, backgrounds, and identities. I support clients with mood disorders, anxiety, stress, trauma, grief, identity exploration, and relationship challenges. I especially enjoy working with young adults, immigrants/international clients, and people navigating family conflict, acculturation, and career or academic pressure. Growing up in a community-oriented culture in India, I learned the value of mutual support and interdependence, which continues to shape my therapeutic style. Together, we would explore both your inner self and the systems around you, identifying sources of strength and support within yourself, as well as within your relationships and communities.

The clients I work best with are those who are open to self-discovery and committed to enhancing their mental well-being. They’re ready to take actionable steps toward their goals and value a safe, supportive space where they can freely explore their thoughts and feelings without judgment.

I am a Harvard-trained physician who practiced Neurology for 25 years before completing a post-graduate psychotherapy fellowship to allow me to help others in a different way. This major life change informs my work as a psychotherapist. No matter where along our life’s path we find ourselves, and no matter how distressed, stuck or trapped we feel, we can always come to know ourselves more fully and to make changes in the service of a more satisfying, meaningful and fulfilling life. I practice a flexible style of psychotherapy tailored to each unique person or couple. Some prefer a shorter-term, more active therapy that focuses on making changes in the here and now. Others benefit from a longer-term, more self-directed exploration in a safe and supportive environment. Although my focus is on helping people meet their goals through therapy, I offer the option to prescribe adjunctive medication when needed. My aim is always to understand each person’s unique life experiences, beliefs, values and goals and to work with each person to promote enhanced self-understanding and freedom of choice in the service of a life that feels satisfying and meaningful. When working with a couple, my aim is to help the couple work through current relationship difficulties and, if both partners are invested in maintaining the relationship, to help them create a partnership where each feels safe, secure, valued and cared for.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.

My therapeutic approach centers on developing agency, working through uncertainty, and attending to how identity and context shape experience. I work from a psychodynamic relational framework, integrating cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing. My treatment approach focuses on patterns in thoughts, relationships, and decision-making, with the goal of achieving a deeper self-understanding alongside symptom relief. I use what emerges in the therapeutic relationship, including discomfort, as meaningful data, while balancing structure and exploration to support both insight and practical change. I work with adults of all ages navigating mood disorders (depression, bipolar disorder), anxiety, identity conflict, persistent relational patterns, life transitions, college adjustment, high internal pressure, and insomnia. I also have expertise working with individuals from immigrant families and clients navigating bicultural identities. I am an Asian American clinician with Korean heritage and consider how race, culture, identity, and background shape experience and the therapeutic relationship. I trained at Penn Outpatient Psychiatry, working with diverse adult populations across levels of acuity in a hospital-based, trauma-informed, relational, and psychodynamic setting.

Kendall Psychological Associates is a group of highly trained, doctoral-level licensed psychologists and prescribers. Founded in 2012, KPA seeks to provide effective psychotherapy of the highest quality with warmth and professionalism. Each therapist brings their own clinical interests, personal style and preferred treatment modality to meet the specific needs of their clients with cultural awareness and humility. As a team, we represent a range of theoretical orientations and training specializations. While we vary in approach and emphasis, each therapist brings a deep commitment to the science and art of psychotherapy. Our therapists treat a wide range of issues and concerns. Once you submit an inquiry our intake coordinator will reach out to you with questions to make sure we are the right place for you and to figure out if any of our clinicians who have openings are the right fit for you.

As an associate psychotherapist at Soultality Center for Psychotherapy, I primarily work with adolescents and adults struggling with OCD, anxiety, and complex trauma. I also have experience supporting clients with depression, relationship issues, identity exploration, and chronic suicidality.

Are you struggling with anxiety, depression, trauma, or family conflict? You don’t have to face it alone. I specialize in helping adults work through overwhelming emotions, painful family dynamics, and the lasting effects of difficult or abusive relationships. Together, we process complex trauma, build healthier boundaries, and foster resilience, healing, and growth. I’m a licensed Mental Health Counselor in Massachusetts with over 10 years of experience. As a bilingual therapist (English & Spanish), I value the role that culture, identity, and lived experience play in shaping your mental health journey. My care is warm, collaborative, and culturally responsive, always tailored to your unique needs and goals. My approach is integrative, drawing from psychodynamic therapy, cognitive behavioral therapy (CBT), trauma-informed care, mindfulness-based practices, solution-focused therapy, narrative therapy, and attachment-based therapy. This flexibility allows us to use the approaches and strategies that best fit your circumstances. I am in-network with BCBS, Aetna, Cigna/Evernorth, Tufts, and Optum. Let’s connect. I offer a free 15-minute consultation so you can share your needs, ask questions, and see if we’re a good fit.

Starting therapy can feel like a nerve-wracking process. To ease this, I prioritize developing a genuine connection so that you can feel seen, heard, and valued in session. I believe that therapy is not a "one size fits all" practice. We all have different personalities, different histories, and different needs. My eclectic style as a therapist draws upon multiple therapeutic approaches and theories to better tailor treatment to you and your individuality. If you are interested in therapy centered on compassion, connection, humor, and authenticity- I am here to help!

My approach to therapy is guided by the belief that healing and change occur in relation with others. I am committed to meeting people where they are, taking time to learn their unique needs and life experiences, and honoring their own self-knowledge. I strive to create a safe and contained space that fosters exploration and self-actualization. I draw from psychodynamic and relational therapies, while also integrating narrative therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). My style is warm, genuine, and collaborative, and I practice with a queer, feminist, and anti-oppressive lens. I work with adults of all ages to navigate a range of issues, including depression, anxiety, trauma, self-esteem, identity issues, life transitions, interpersonal struggles, grief, and loss. I specialize in working with complex and developmental trauma, relationships and attachment, and first-generation challenges and experiences. I have experience working in schools, colleges, and community mental health. My personal and professional experiences have informed my passion for working with individuals impacted by the carceral system. I also find joy in expanding and enriching the therapeutic experience through the use of music, theater, and other art forms.

I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be your best self. While I have experience with the whole range of human problems, I work well with folks who enjoy being playful and creative. I think laughing together in therapy is essential, for many reasons. My formal training is in intensive individual and family therapy specializing in trauma and adolescence. From 1994-2000 I ran the trauma service and psychology training on the adolescent unit at McLean Hospital, teaching and training Harvard residents and post-docs. I am psychoanalytically trained (PhD from University of Michigan, and I’m a graduate of Boston Psychoanalytic Society and Institute), but I have a deep appreciation for mind-body holistic health, I have also been a professional dancer and artist— which is probably why I favor creativity as the best coping strategy. You should probably know my dog is my co-pilot. Lucky, my goldendoodle, works with me and really loves his job, but if you'd rather we work alone that's ok too.

Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigating the mental health system. Through each of those settings, one constant has remained in the work he has done, which is the conviction that healing only happens through the establishment of a meaningful and authentic therapeutic relationship. Bret’s eclectic history has enabled him to develop a rich and integrated approach to collaborating with the people he forms connections with in his work. In his private practice, Bret works with adults college-age and older. His abiding belief is that in his work he is not working with a diagnosis or a set of symptoms, but with a person with a unique set of complex challenges that have encouraged them to seek assistance from a caring professional. As such, he feels comfortable working with a broad spectrum of therapeutic concerns. However, given his work in corrections, Bret has developed a unique capacity to connect with those who may be skeptical of the therapeutic process or struggled to find success in other therapies. Additionally, Bret specializes in working with young men who have difficulty forming meaningful connections, finding effective ways to express their emotions, and managing impulsivity and aggression towards themself and others. Bret is currently available for in-person and online sessions