Therapists for college students near Cambridge, MA
About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.
I am committed to creating a collaborative and open-minded atmosphere where you can come to know yourself more fully. People often seek psychotherapy when they feel overwhelmed and have reached a breaking point. They want to feel more grounded in who they are and the choices they make. Therapy offers a dedicated space to identify, understand and eventually transform painful experiences that have lead to suffering and frustration. My approach is warm and engaged. I have experience working in varied settings (inpatient units, partial programs, and community clinics) and with adults from all walks of life many of whom have lived through various traumatic experiences. I particularly enjoy working with graduate students and first gen college students navigating life transitions. I deeply respect the courage it takes to come to therapy and I welcome hearing from you.
Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects with other aspects of your life – while providing guidance based on the latest scientific evidence.
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.
Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I have 20+ years of experience treating anxiety, OCD, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, relationship problems and family conflicts, and educational and occupational concerns. I also have extensive experience working with health professionals, high-functioning autism, mild TBI and cognitive problems. I provide culturally sensitive integrative therapy using evidence-based treatments - cognitive behavior therapy, exposure and response prevention, cognitive processing therapy, prolonged exposure, complex grief therapy, trauma-focused therapy, dialectical behavior therapy, attachment-based therapy, and intensive treatment for trauma, grief, and anxiety.
HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.
My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior clinical staff at the University Counseling and Mental Health Service. I particularly enjoy working on issues related to social and cultural adjustment, diversity, intersectionality, and inclusion.
If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!
I practice from a relational psychodynamic and acceptance-based perspective, grounding my work in an understanding of how distress emerges in the context of structural oppression. I view healing as a process that includes resisting oppression and engaging compassionately with difficult emotions and thoughts. In therapy, I collaborate with clients to examine the narratives imposed on them and explore pathways toward living their values. I support adults navigating mood and anxiety concerns, identity development, life transitions, relational challenges, trauma, grief, structural oppression and substance use. I work with clients across all identities and specialize in working with Asian American and LGBTQ+ populations. My identities as a bilingual (Tagalog) Filipino American queer cisgender woman shape my commitment to serving Asian American, immigrant, and LGBTQ+ communities. I research the mental health impacts of Asian American sexually expansive people’s coping and resistance to racism and heterosexism, and their experiences of post‑traumatic growth and meaning‑making.
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.
Looking for support during a life change? Feeling stuck? Then let's talk. Clients say I bring calm attention, humor, & creativity to all my engagements and that I help them center, increase awareness, build resiliency practices, and recalibrate communication and routines that have gone off-track. I hold certifications in IFS, mindfulness, nature/outdoor guidance, coaching, EMDR along with somatic and expressive arts practices. I've worked in multicultural, medical and educational settings supporting people of all ages - from children-to-parents-to-elders. A unique part of what I offer is to meet outside for walk-and-talk sessions and to explore ways that Nature can be a resource in your healing and grounding process. Nature reminds us that stability during change is possible and that we are always connected to larger things in this world, seen and unseen. In the spirit of Rumi's quote "what you seek is seeking you," let's work together to move you toward whatever calling you forward.
Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. You’ll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. You’ll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.
Hi! I’m a warm, person-centered therapist who tailors each session to your unique needs. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and interpersonal therapy — but more importantly, I meet you where you are. Therapy isn’t one-size-fits-all. You’re the expert in your story, and we’ll work together to develop tools, process challenges, and celebrate growth, big or small. I specialize in supporting adolescents and young adults managing academic pressure, identity concerns, anxiety, and trauma. I also offer comprehensive psychological assessments to help students access accommodations in college — like extended time or alternative testing settings.
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.
Dr. Kazuko Montgomery earned her doctorate in Clinical Psychology from the Antioch University New England. She also holds a Master of Arts in Clinical Psychology from the Saint Michael’s College. She has extensive experience working with diverse populations, as an individual and family psychotherapist and conducting neuropsychological, cognitive, and psychological assessments. She provides counseling for depression, anxiety, and ADHD and its related executive function challenges. Dr. Montgomery’s training includes University of Vermont counseling center. She integrates many theories and approaches in order to meet the unique needs of her clients, including but not limited, cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and executive function coaching among others. Dr. Montgomery was born and raised in Japan and understands the struggles and impacts of immigration/multicultural/social adjustment issues.
Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
My therapeutic approach is grounded in liberation psychology and is integrative, drawing from person-centered, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic, and trauma-informed modalities. I center culturally responsive, anti-oppressive care that acknowledges the impact of systemic and structural violence. I value authenticity, collaboration, and co-creating a space where clients feel safe to be fully seen and supported, while also gently challenged toward growth and healing. I work with adults navigating mood/anxiety disorders, trauma/PTSD, identity development, life transitions, grief/loss, relational concerns, and complex life stressors. I work with clients across all identities and specialize in working with clients from marginalized backgrounds, especially Black and Caribbean individuals, and queer clients. I am a Haitian American clinician, fluent in Haitian Kreyol, second-generation, and queer. My identities, as well as my experience in hospital and community mental health settings, continue to shape my commitment to providing safe and culturally grounded community-based care.
My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.
I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at literally and figuratively. I do not see people in an office. In my time as a clinician I have learned that some of the best work is done on a walk or a drive, while at a coffee shop or some other cool place that you know. Give me a call and see if I feel like a good fit.