As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connecti...
Hi, I'm Dr. Vlahakes and I'm happy to offer both individual and group counseling/therapy sessions! At this time I do have availability for new clients. Please use the contact information on this page to get started. FYI I'm part of a group practice called Brighter Life Therapy....
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership,...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, ...
Please visit my profile to learn more about my services.
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavior...
Unstoppable! >> unstoppablestudio.org ***I have very limited availability at the moment, and am specifically prioritizing for therapy clients who specifically would benefit from my specialization: people who identify as neurodivergent or disabled*** My specialty Is working with neurodivergent, Autistic and disabled folks, as well as queer, trans and fat folks. I work primarily through a narrative lens and bring In CBT, DBT (I'm not certified), ACT and ERP (so many letters!) when those ski...
Maria Cimino is an experienced therapist who works with adults, couples and groups. She has specific experience working with gender and sexuality issues, relationship challenges, depression, anxiety and low self-esteem. She believes a collaborative, therapeutic relationship allows people the safety to develop insight in order to make changes in their lives. She has a gentle, non-judgmental style and uses direct feedback and humor to help her clients find their path forward....
Do you feel overwhelmed when facing life's obstacles? Have you tried to find ways to help yourself, but things have not improved, no matter what you do? Therapy can help you find new ways of dealing with life's challenges that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and complicated feelings, relationships, and transitions. I wor...
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from ove...
My practice is dedicated to helping people develop their capacities for self-awareness, in order to overcome difficulties in their lives and to find greater fulfillment in relationships, work, and creative pursuits. My approach focuses on helping individuals gain insight into ways of relating to themselves and to others that lie outside of conscious awareness. Speaking with a uniquely attentive listener in a consistent, confidential setting helps to bring these aspects of experience into conscio...
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-beh...
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experienc...
We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your moo...
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believ...
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about g...
Please visit my profile to learn more about my services.