My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change. I have worked as a professor at a number of universities in the US and abroad, and I have also worked as...
Accepting new clients! At the center of my work is the belief that healing happens through connection—therapy begins with a space that feels safe, compassionate, and authentically supportive. I work with adults and young adults who are navigating life changes, anxiety, depression, identity questions, relationship challenges, and the ongoing work of self-discovery. I am affirming of LGBTQ+ identities, supportive of neurodiverse experiences, and committed to practicing in ways that are inclusive, ...
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership,...
Please visit my profile to learn more about my services.
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private...
Hi, I'm Dr. Vlahakes and I'm happy to offer both individual and group counseling/therapy sessions! At this time I do have availability for new clients. Please use the contact information on this page to get started. FYI I'm part of a group practice called Brighter Life Therapy....
I hold an enduring belief in the innate capacity of individuals to grow, heal, and transform. At times, we all lose sight of our core selves and may need help returning back to our true, unburdened nature. In our sessions, I work to create a safe environment where you will develop insight, strengthen inner resources, and increase self-compassion. My work is deeply relational and grounded in the Internal Family Systems (IFS) model. Through collaboration, we will design a therapy that best suits y...
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
I would like to provide you with some information to help you determine if my practice might be a good fit for your needs. First, I am not able to accept insurance at this time. I do bill as an out of network provider for patients with PPO plans. I am hoping to in the future start taking Blue Cross Blue Shield, though this may be several months from now. Services & rates: • 80-minute Initial consultation appointment: $400 • 50-minute Goal-oriented psychotherapy appointment: $250 • 30-...
Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this...
Life is like a box of mahjong—you never know what you will draw next, but it is always better to have someone by your side to navigate life's possibilities and challenges. I enjoy working with individuals from diverse backgrounds and take a humanistic approach to my practice, honoring each person's unique story and strengths. If you are facing life transitions, anxiety, or stress, I am here to support you with care and understanding. Whether you are navigating the complexities of aging, caregivi...
As a somatic trauma therapist, I specialize in supporting individuals affected by complex childhood and developmental trauma. My approach focuses on helping you tune into the mind-body connection as a pathway to healing and building a stronger connection with yourself. Our work together will be a collaborative effort. We will focus on addressing areas of pain while nurturing your inner strength and resilience. My commitment is to be fully present, creating a supportive environment that allows fo...
Unstoppable! >> unstoppablestudio.org ***I have very limited availability at the moment, and am specifically prioritizing for therapy clients who specifically would benefit from my specialization: people who identify as neurodivergent or disabled*** My specialty Is working with neurodivergent, Autistic and disabled folks, as well as queer, trans and fat folks. I work primarily through a narrative lens and bring In CBT, DBT (I'm not certified), ACT and ERP (so many letters!) when those ski...
Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-relat...
I do my best work with LGBTQ folks who are in the midst of a big change or transition in their life, and who are looking for a safe and supportive place to both explore, and be challenged to initiate change. My expertise is in helping individuals and couples navigate a range of life experiences including: the coming out process, the transition to college, young adult identity exploration, difficulties in long-term relationships, and difficulties with family dynamics. As a queer-identifying p...
Please visit my profile to learn more about my services.
Are you feeling depressed or anxious? Are you having difficulty with defining your sexual and/or gender identity? If so, I can help. Using evidenced-based practices from Cognitive Behavioral and Dialectical Behavioral Therapy, I can help you learn new skills to help improve your mood and overall enjoyment of life. As a gay, non-binary person, I can help you explore your sexual and/or gender identity in a safe and protected space....
Welcome! Working with young adults is a specialty of my practice. I have helped endless university students navigate the very specific issues that come up during this time. Together we will work on finding your confidence and balance. Whether something is coming up for you that is specific to the here and now like a stressful academic period or a complicated relationship dynamic or rather a long term pattern you'd like to work on, I can help....