We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
Grace Haven Counseling is a place of rest, non-judgement, and availability. We want every individual who walks through our doors to feel welcome and safe. All therapists are highly trained in their respective areas of expertise. We are compassionate and desire to walk alongside you in your journey towards healing and achieved goals. Please feel free to reach out, and we will meet you where you are in life, then help you move forward....
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
Kerry has extensive experience working with individuals, couples, and families looking to improve themselves and their relationships. She sees success in working from a systemic approach where even if she is working with an individual will related their experiences and behavior to the system in which they have been or are currently involved. Kerry helps clients better understand their pasts and helps shape their futures by pointing out patterns that have developed in her clients lives as well as...
The clients I've worked with that have reported the greatest success all have one thing in common: They tried their hardest in and out of session to challenge themselves. I firmly believe that every person has the answers they are searching for within themselves. I often work with clients to build up their faith & trust within themselves so that they no longer go through life second guessing everything they do. During the young adult stage of life people often believe that they are supposed to ...
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Absolute Choices Therapy offers Tele-therapy support for individuals with depression, anxiety, sadness, family issues, relationship struggles and school related challenges. Even the strongest person, needs support and help from time to time. Unraveling the past and working toward a better way to move forward from stress, anxiety, procrastination, and ruminating thoughts is a step in the right direction. What is holding you back? Getting to the root of issues will make room for new beginnings...
WE ARE OFFERING PRO BONO SERVICES FOR MSU STUDENTS ON THURSDAY, FEBRUARY 16TH. Therapy in Color Counseling and Consulting is compromised of clinicians of color who are passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, college-age students and adults. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being...
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
Gordon Greer is an outpatient therapist with extensive experience working with teens, adults and families in outpatient mental health and inpatient psychiatric settings. He currently works with teens, adults and their families concerning a wide range of issues, including (but not limited to) anger, anxiety, depression, grief and loss, insomnia, sexual and gender identity (Gordon is an LGBTQIA+ ally), interpersonal relationships, personality disorders, traumatic stress, suicidality, and chemical ...
We pride ourselves on being a value-based practice. We honor a reciprocal relationship with our surrounding communities, and therefore, seek to establish long-lasting connections with residents and professionals who become our stakeholders, either as clients or referral sources. Our therapeutic environment is one that combines comfort with professionalism. We believe the therapy process is unique for each person, yet always requires people to feel safe and supported along their journey. The ...
One of my passions about my role as a therapist is to normalize therapy, why else would I do this! I think that this is something that my clients can bring away from their sessions. (Que cliche sunshine and rainbows that can be very real when you choose therapy, a very big and hard step). Everyone needs a little support every now and then, but sometimes, events happen that make you feel like you need a little more support, or college feels a little more overwhelming that you expected. I get ...
You may be struggling to connect with the important people in your life, facing a difficult transition, noticing the impact of wounds from your past, or feeling overwhelmed by your emotions. Justin believes in the power of a safe, collaborative, therapeutic relationship to facilitate healing and transformation. He helps clients develop greater understanding of their thoughts, emotions, and actions to improve the quality of their relationships, address anxiety, and make progress towards their goa...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
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Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...