Whether you are new to therapy or returning, finding someone who understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the ther...
We all get overwhelmed. New challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, ADHD or everyday life becoming unmanageable, therapy can provide you with the tools to cope. I want to be there to support you during this process. Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmenta...
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Tatiana Cruz holds a bachelor's degree in Psychology from Sacred Heart University and a Masters degree in Mental Health Counseling from CUNY Hunter College. With expertise gained through training in cognitive behavior therapy, applied behavior analysis, trauma-focused cognitive behavior therapy, and anger replacement theory, she has worked with a diverse range of clients, spanning from elementary school-aged children to adults. Her professional experience addresses issues such as anxiety, family...
Specialties: General Mental Health, Depression, Anxiety, LGBTQIA+, Grief and Loss, Obsessive-Compulsive Disorder, Trauma and Post-Traumatic Stress Disorder (PTSD) We care deeply about the wellbeing of our clients. Each clinician is trained in both psychodynamic and cognitive behavioral approaches, so we use an integrative approach specially tailored to each client. It is important to understand the past to change the present, but our focus always starts on immediate symptom relief. Our wor...
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TEXT 3477351082 FOR A SAME-DAY APPT. Board Certified Psychiatrists for psychiatric consultations and Medication Management, Also provide TELE - PSYCHIATRY Consults via Video Session, *Convenient EVENINGS and WEEKEND HOURS Available for Working Individuals (4 PM to 9 PM)- treat All Ages, CHILDREN, ADOLESCENTS, and ADULTS, ***TREAT ALL CONDITIONS, INSURANCES Accepted, 1199, AETNA, CIGNA, BLUE CROSS ( Commercial ), UNITED OXFORD, MAGNACARE, MULTI PLAN, EMBLEM, GHI, OSCAR, UHC, JNR, ** for Uni...
Our therapists are specially trained to address the roots of trauma and provide the tools to approach everyday life with a positive attitude and a peaceful mindset. Everyone’s healing journey is different, and we pride ourselves on an approach that includes cultural sensitivity to individual situations. Therapy can be hard, we understand. This is why our goal is to make it fun, relatable, and something you want to keep doing. Using a relaxed conversational approach, we help our clients get to...
I am a licensed master social worker (LMSW) providing individual and couples therapy in New York State. While I work with folks who have a variety of presenting concerns and backgrounds, I have a specific interest in working with individuals, couples, and people in partnerships who are identified as part of the LGBTQIA+, polyamorous, and kink communities. Whether you’re seeking individual or couples therapy, I believe that meaningful change tends to occur when people can shed the societal expect...
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I am passionate about supporting people on their journeys of self-exploration, empowerment, and healing. While this journey looks different for everyone, therapy provides us with a unique opportunity to learn more about ourselves- our identities, the people and places that have shaped us, and life experiences. I have deep respect for the courage it takes to show up for ourselves in this way and believe we can do so with curiosity and compassion. I believe in the transformative power of feeli...
I have experience treating college-age men and women who are searching for emotional, financial, and intellectual independence and I thrive off of enhancing their life experiences. College is a challenging time of finding identity and making relationships. Let me help you be happy in this rich opportunity and setting....
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So wh...
I'm Joe. I'm a kind, compassionate therapist who works well with folks who are curious about who they are and what kind of life they want to build. With this spirit of curiosity we can explore what has gotten in your way and where you want to go: how your past coping methods served you then, but not now; how we can improve your ability to communicate with yourself and others; how to feel more centered and clear on your desires and goals. I have special experience and ability to support fol...
I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families....
Psychotherapy serves to help people alleviate suffering and develop the capacity for new, positive experiences. Suffering comes in various forms, including anxiety or fear, depression, family and interpersonal conflict, or poor self esteem. Often we operate based on patterns outside of our awareness that were learned in childhood and may no longer be useful to us as adults. By bringing these patterns into one's awareness, we can work to identify and explore new, desired ways of relating to onese...
Life can be chaotic, challenging and heartbreaking, but among all of that, beautiful and awe-inspiring. If you’re reading this, maybe you’ve already read a few of these therapist bios by now, but if you’re feeling alone in life’s big questions then look no further. I take a curious, yet “no-B.S.” stance as we explore life’s intricacies and curve-balls together in the therapeutic process. My experience with adolescents, emerging adults and older adults has helped me create a flexible approach to ...
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Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults st...
I specialize in working with "Millennials" (individuals 20's-30's), as well as teens and their families. My passion is working with young people in transitional phases of life. I work to help you to better understand yourself and to tap into/capitalize on your existing strengths as well as discover internal strengths you never realized you possessed. My goal for our work together is to help you to feel happier and more fulfilled, and for you to emerge stronger and more confident. Using humor and...