Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn toward each other regardless of past experiences and hurts. My focus in individual therapy uses Attachment Theory as a springboard to better understand the underlying messages that shape how people see themselves as individual...
My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship....
I am a Mental Health Counselor with over 15 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual t...
Joey has been working as a psychotherapist since 2010. His clients are individuals, couples, and teens with their own unique set of challenges. Joey's approach is collaborative, client focused, and goals oriented. He is a hands on therapist who is compassionate and non-judgmental, while at the same time, discourages clients from making excuses and being dishonest with themselves. Joey is also a certified trauma professional and helps his clients to take control of the aftermath of disturbing exp...
I am a Licensed Mental Health Counselor with training in Cognitive Behavioral Therapy. Whether you are burnt out and anxious or have a formal diagnosis, I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey. My approach combines allowing you to process and unload while teaching you the necessary tools to bring about long-lasting change. I take a collaborative approach and fully believe that therapy is meant to teach you to fish, and not s...
Hi there! I'm Krystle (she/siya). I am passionate about creating safe spaces and empowering women, LGBTQIA+ and gender fluid individuals, young adults, and adolescents through compassionate, culturally responsive, and affirming therapy. I use a collaborative and anti-oppressive strengths-based approach and include elements of narrative therapy, Motivational Interviewing, mind-body connection, and breath work (where appropriate) to support and guide clients through their life journey. I also s...
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
Hello and Welcome, We specialize in grief, loss, caregiving and any kind of transition. Divorce, moving and break ups all constitute loss. Anxiety often manifests at these times. We use Shadow Work, Somatic exercises, Phil Stutz's The Tools and other techniques to balance both the deeper work and coping day to day and week by week. Offering a safe and supportive container, our virtual therapy is evidence based and compassionate. It's where function meets intuition. Please check our website ...
We are ready to work with you! Family & Personal Counseling offers individual, group and family counseling for a wide range of issues and concerns -- couples counseling, family relationships, bereavement/grief, addiction, stress reduction, anger management, children's behavioral concerns, weight management and depression. We will help you get your life and the lives of your loved ones back on track right from the start. Family & Personal Counseling offers a multi-discipline approach to help cha...
College is hard already, and now add everything else going on in the world... I am here to help you feel seen and heard without feeling exposed. I am a dance/movement psychotherapist which means I incorporate the body into therapy, creating a mind - body connection for optimum healing. I believe to calm the mind we must also calm the body and vise versa. My sessions look like typical talk therapy but I bring the body along for the conversation. Movement is also used but don't let that scare yo...
I am a licensed clinical therapist providing supportive therapy for anxiety, depression, eating disorders, addiction, and more. I empower my clients to overcome obstacles, develop coping skills, and achieve personal growth. My goal as a therapist is to help you make positive changes in your life and overcome the challenges that brought you here. I hope to be given the opportunity to work with you and support you on your journey....
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We are a group of like-minded therapists who understand what it’s like to live in today’s world. We connect with you to create a collaborative therapeutic partnership to help you navigate life’s challenges. Our therapists bring authenticity, expertise, and a whole lot of emotional intelligence to each therapy session to help you live your life in alignment with your values....
Life can be chaotic, challenging and heartbreaking, but among all of that, beautiful and awe-inspiring. If you’re reading this, maybe you’ve already read a few of these therapist bios by now, but if you’re feeling alone in life’s big questions then look no further. I take a curious, yet “no-B.S.” stance as we explore life’s intricacies and curve-balls together in the therapeutic process. My experience with adolescents, emerging adults and older adults has helped me create a flexible approach to ...
In order for therapy to be successful, it is important to establish a client/therapist relationship that is supportive and honest. In fact, it is the nature – and the quality – of our relationship that will determine the success of your overall therapy goals. The success of the ‘meeting of the minds’ with your psychotherapist is the most accurate predictor of a positive, healthy outcome to the hard work you put in towards your happiness....
Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection w...
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Specialties: General Mental Health, Depression, Anxiety, LGBTQIA+, Grief and Loss, Obsessive-Compulsive Disorder, Trauma and Post-Traumatic Stress Disorder (PTSD) We care deeply about the wellbeing of our clients. Each clinician is trained in both psychodynamic and cognitive behavioral approaches, so we use an integrative approach specially tailored to each client. It is important to understand the past to change the present, but our focus always starts on immediate symptom relief. Our wor...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families....