Therapists for college students near New York, NY

Hey there! College is a whole other world—fun, stressful, overwhelming, and everything in between. Maybe you’re juggling deadlines, relationships, family pressure, or just trying to figure out who the heck you are and what you actually want. If anxiety, burnout, or self-doubt are getting in the way of your happiness (or your grades), you’re not alone—and you don’t have to figure it all out by yourself. I help college students who feel stuck, anxious, or drained by people-pleasing and perfectionism. Together, we’ll work through the stress, heal old wounds, and build confidence so you can actually enjoy your life—not just push through it. My approach is supportive, down-to-earth, and tailored to you. Whether you need a space to vent, tools to handle stress, or a deeper dive into what’s holding you back, I’m here to help. If you’re ready to feel more in control of your life, let’s chat.

At Person-to-Person Psychotherapy, I’m here to support adults who are facing tough, life-changing challenges. Many of the people I work with are dealing with things like a serious health diagnosis, overwhelming anxiety, big existential questions, major life transitions, or deep feelings of grief and loss. They’re looking for a space where they can feel understood and get the professional support they need to find their footing again and make sense of it all. Through virtual sessions and walk-and-talk therapy, I’m able to meet clients wherever they are—both physically and emotionally—throughout New Jersey.

Mindfulness Counseling Services of NY is a holistic counseling practice that offers personalized services to help individuals, couples, and families achieve balance, peace of mind, and emotional well-being. We specialize in providing evidence-based techniques such as mindfulness meditation, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed care, and holistic approaches. Our mission is to empower individuals through greater self-awareness and improved relationships with themselves and others.

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. I have experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: Behavior Problems; Emotion Regulation; Anger Management; Depressive Disorder; Anxiety Disorders; Post-traumatic Stress Disorder; College Stressors I believe that when people feel empowered, it is then that change happens. I provide the guidance that individuals need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.

I’m passionate about supporting first‑generation students, students from marginalized backgrounds, and students of color, as they navigate the emotional, cultural, and academic pressures that come with being the first in their families to walk these paths. My goal is to help students build a more harmonious, grounded, and empowered experience during their time on campus. I work with individuals experiencing: • Adjustment‑related stress, including transitions into college or new environments • Cultural transitions and the unique pressures faced by first‑generation students • Distorted eating patterns, emotional overwhelm, and challenges with emotion regulation My therapeutic approach integrates DBT and multimodal strategies, always rooted in cultural humility and a commitment to centering each person’s lived experience. I strive to create a space where students feel understood, supported, and equipped to move toward their goals with clarity and confidence. The most efficient way to get started is by visiting my website, reviewing the FAQ section, and completing the new client interest form. This will give me all the information I will need to determine next steps. I look forward to meeting you and supporting you on your journey.

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Welcome! I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness. Please reach out if you're interested in learning more! My hours are M-Th 10-5 and some Fridays 10-2 Email is the best way to reach me!

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face. From academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like trauma and mood disorders, I’m here to provide a compassionate, collaborative space to process your experiences. Together, we’ll develop tools to cope effectively with life’s challenges, focusing on building resilience and finding stability amidst the ups and downs of college life. My approach is tailored to meet you where you are, helping you gain clarity, confidence, and a deeper understanding of yourself as you move through this transformative time. Whether you’re facing specific challenges or simply looking for support to better understand yourself and your goals, I’m here to help. Together, we’ll explore ways to increase your confidence, foster healthier relationships, and find a greater sense of balance. With virtual therapy available across 40+ states through PSYPACT, you can access support no matter where you are making it easier to prioritize your mental health alongside your busy schedule. Let’s work together to make your college experience a fulfilling and growth-oriented time in your life.

Wholistic Counseling therapists are passionate about providing care to clients in ways that help them thrive. College can be a challenging time, but our clinicians understand the factors that impact overall mental well-being. Lifestyle choices and practices around physical activity, diet, sleep and management of stress are important due to the connection between the physical body and mental health. Wellness is like a puzzle, with many interacting parts, that make you whole. Our licensed professionals have the knowledge and skills to support clients on their unique journey.

Dr. Amanda Lorenz PhD is a licensed clinical psychologist specializing in treating anxiety, depression, trauma, addictions, and relationship problems. Adopting a holistic approach toward wellness, I integrate a developmental perspective with practical techniques to collaboratively address the symptoms and goals of my clients. I have advanced training in several evidence based practices to help my clients cope and overcome current and past difficulties and concerns.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.

You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change. With over 10 years of experience as a therapist, educator, and researcher, I take a personalized approach grounded in evidence-based treatments, such as CBT, ACT, and DBT (among others). This means your treatment is anchored by proven strategies but always guided by your unique needs, goals, and strengths. If you're ready to take the next step or simply want to see if we're a good fit, I'd be delighted to talk. Feel free to reach out for a free 15-minute consultation.

Wellness State LLC is a therapeutic practice designed with you in mind. Our practice was intentionally created to support adults transitioning into college/trade school. Approximately 40% of students each year drop out each year due to stress and lack of support. At Wellness State LLC we aim to bridge the gap. We utilize a solutions-focused approach to help students lessen anxiety and find success. We service students throughout the country and look forward to serving you.

I am a transmasculine, neurodivergent clinical psychologist licensed in the state of New York. I completed my predoctoral internship at the Buffalo Psychiatric Center and my postdoctoral fellowship at Cornell University, and currently work at Cornell as a therapist and the LGBTQ community liaison. I specialize in providing gender affirming care as well as working with the LGBTQ+ and neurodivergent communities. Additionally, I have training in Perinatal Mental Health through Postpartum Support International and am a Certified Therapeutic Game Master through Geek Therapeutics. I offer experience in multiple modalities, giving me the ability to support each client's unique needs.

Please visit my profile to learn more about my services.

My work in the field of counseling began in 1992 and I have been a clinician in practice for over 25 years. I specialize in helping clients work through trauma, depression, anxiety, grief and loss, and supporting them on their journey to improved balance in life. My therapeutic approach is person centered. I work closely with clients to help them connect with their values, gain personal insight, understanding and self-compassion. With a trauma-informed mindset, I strive to create a safe and therapeutic environment. This entails a blend of treatment interventions designed to best match individual needs. I draw inspiration from the work of colleagues like: Brene Brown, Bessel Van der Kolk, Gabor Mate, Alfred Adler, Carl Rogers, and Carl Jung. These individuals are leaders in the field of counseling and therapy. They are the inspiration that has helped build my foundation for an enduring and balanced practice. My counseling background includes work with adults, college students, children and families, couples, Military Personnel, Veterans, and their families, as well as disabled adults. In my current work, I focus on helping individuals rebuild a foundation from which to grow from. Because I am a firm believer in the power of yoga, self-reflection, and meditation; when appropriate, I weave Eastern Philosophies into treatment. For example, the body holds trauma in seven main body parts (pelvis, diaphragm, throat, jaw, hamstrings, shoulders, and neck). With the application of some yoga, meditation, and mindful attention, we can help the body release underlying trapped feelings so that healing can begin.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

Are you struggling with relationships, trauma, or self-compassion? As humans, we want to connect and feel a sense of safety, security, and curiosity about ourselves and the world around us. Together we can work to overcome past hurt and present-day anxieties to build stronger connections and live more fully. As a relational therapist, my goal is to build a genuine, collaborative relationship with my clients where we work together to explore experiences, set meaningful goals, and experiment with new ways being. I use a blend of methodologies tailored to each client's needs, drawing from training in EMDR, IFS, Gottman, EFT, AEDP, and Somatic approaches. I enjoy drawing from a social justice and intersectional lens which pairs well with my interpersonal and conversational style. Let’s talk about where you are in your journey and how we can work together to achieve your goals.

Hi! I'm Lauren. My goal is to help you cultivate more peace, stability, and joy in your life. Together, we can work toward reducing stress, fostering emotional balance, and creating meaningful connections that support your overall well-being. Whether you're seeking clarity during a challenging time or looking to make lasting changes, I am here to support you on your journey to a more fulfilling and harmonious life. I'm a social worker who enjoys working with adults, adolescents, and children from all backgrounds and intersecting identities. I'm committed to being an anti-racist, anti-oppressive, LGBTQIA+ affirming practitioner who integrates social justice into my practice whenever possible. As a therapist, I will focus on your strengths and resilience, trust you to be the expert of your own experiences, and provide a warm and supportive environment to freely explore your thoughts, feelings, and desires for change. I have experience working with people living with anxiety, depression, OCD, and who have experienced trauma. My style is humanistic and relational, often incorporating cognitive behavioral techniques, mindfulness practices, emotion-focused approaches, and somatic practices. I will integrate these different approaches according to your specific needs.