I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, trauma, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through ...
I work with people around adult adhd and anxiety. I also focus on women’s reproductive health, often related to fertility, planned and unplanned pregnancy and the transition to motherhood. I meet with clients online or in NE Portland in person....
Life can be beautiful, meaningful, and exciting. It can also be overwhelming, confusing, and deeply upsetting. Difficulty can arise when we are no longer living according to our personal values or are experiencing unbearable tension in our relationships without knowing why. We are often left to deal with life’s unavoidable twists and turns while sleep-deprived and overworked which causes us to be irritable partners, exhausted parents, disgruntled coworkers, and absent friends. I believe that all...
Welcome to my practice! I am a psychotherapist who provides counseling services for individuals, couples and families navigating myriad challenges including relationship concerns, academic stressors, feelings of anxiety and depression, trauma, life transitions, grief, identity, self-esteem, illness, and others. My goal is to provide a trustworthy, authentic, consistent and loving space which honors the many complexities of our shared humanity. If you have questions, or would like to set ...
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with ele...
Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, therapy, and primary care services to children, adults, and families at our clinics in downtown Portland and Hillsboro. We offer counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We offer assessment and testing for learning disabilities, ADHD and cognitive problems. Our testing services are currently on hold due to the publi...
I am a licensed psychologist with strong specialties in treating folks with eating disorders and anxiety. I also have extensive experience working with people with depression and relationship concerns. I am a compassionate, direct therapist. I work collaboratively with my patients to set and achieve their goals. These goals often include increased self-acceptance, as well as changes in mood, thought patterns, and behaviors. My therapy is rooted in empirically based Acceptance and Commitment T...
If you find your mind racing uncontrollably with thoughts of worry or stress, feel lost when going through big life changes, or are struggling to find motivation to complete your goals, you don't have to go through it alone. I am an empathic listener who wants to support your growth and healing. I offer help with anxiety and depression, healing past trauma and have training in EMDR....
Stuck in anxiety? Feeling trapped in trauma? I love working with clients seeking to heal their anxiety, trauma, and PTSD through a somatic approach. This trauma often masquerades as anxiety, which makes it confusing. We'll find just the right starting place, and I'll teach you practical tools. Whether you're feeling trapped in trauma, anxiety, or just wanting a deeper understanding of your human experience - we'll figure out together how to create more peace in your life and less exhausting hype...
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, str...
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Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
It takes courage to ask for help. Aspire’s community of therapists and medical providers will support you through your struggles, and help you reach your goals. We understand the pain of being stuck, feeling hopeless, wanting things to be different, but not knowing how to get there. Our therapists and psychiatric providers are trained in evidence-based practices that incorporate cognitive, behavioral, relational, humanistic and somatic techniques amongst others. We work closely with patients to ...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
Please visit my profile to learn more about my services.
My ideal client is someone who is ready to engage in reclaiming their personal power. Therapy is just as much about unlearning, as it is learning. I enjoy working with folks who have a history of "people pleasing" and who have experienced emotional abuse. In particular I enjoy working with those who have experienced narcissistic abuse, and are looking to come back into contact with feeling grounded in their own reality again. I have a broad range of experience working with folks from many diffe...
Are you struggling with feeling disconnected from your life and the things that are important to you? Do you feel lost and unsure of the next steps you'd like to take in your life? It is so difficult when life throws pain and suffering your way, when you feel you have little control amidst chaos and stress, or when you feel stuck in routines and habits that are no longer working for you. It takes courage to recognize when you need a change, to take the steps you need to honor yourself, and to he...
MY APPROACH TO HELPING I help people who struggle with adult parent-child relationships. I help stop the vicious cycle of guilt, shame, and overly controlled behavior. My clients struggle as you do. My clients report a parent who ignored them literally. They tried everything they could to please the parent and get the parent to see them, but they never did. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the...
We’re a counseling community creating social impact through therapeutic experiences. We help people grow their resilience. We specialize in working through stress, life transitions, anxiety, depression, compassion fatigue, spiritual complexities, grief, trauma, identity development, relationship stressors, fertility-pregnancy-postpartum journeys, and end-of-life emotional support. We work with individuals, relationships, and workplaces....