Therapists for college students near Portland, OR
Are you experiencing a relational separation or burdened with grief, loss, or trauma? Are you having difficulty with ADHD, depression, or anxiety? You don’t need to suffer in silence or alone. We specialize in individual, couples, and family counseling, and we are ready and available to support you in the healing process.
I am a Licensed Professional Counselor with over 20 years of experience working in mental health for non-profit agencies, the VA, and other organizations. Through my own experiences in the military, I experienced first-hand Post-Traumatic Stress Disorder, anxiety, and depression. After leaving the Navy, I sought therapy to help process what I experienced. While completing my education, I worked at Veterans' Affairs, helping combat Veterans who experienced PTSD and other challenges, including drug and alcohol addiction. I bring this experience to working with you in processing trauma and other issues you may be experiencing. During our therapeutic sessions I primarily utilize CBT, DBT, and Eye Movement Desensitization and Reprocessing (EMDR) but will also use other approaches as needed. I work from a client centered, integrative approach and believe in working collaboratively with clients to help them achieve their goals, improve coping, and reduce symptoms. Finding a path to live the life you want to lead is a goal of the work I do. I practice a resilience-based approach while working primarily with adults, veterans and their families in individual and couples counseling sessions. I also bring, Kayleigh, a therapy dog in sessions.
I believe in the unique resilience of each individual and tailor my treatment through a collaborative process with each person I work with. I offer a warm, non-judgmental and supportive space where we can develop a trusting relationship to allow you to explore yourself in the context of your world. Drawing from numerous treatment modalities and utilizing a trauma-informed lens, we can work together to help you meet your therapy goals. My favorite patient group is college students. I have worked in college mental health at Reed College for over 5 years and have developed expertise in working with people during this transitional age of their life. I have additional experience as a medical social worker at OHSU hospital. In my private practice, I see patients for individual therapy, and I also offer psychological evaluation for aid in immigration court cases.
Accepting new clients! You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will uncover and build upon these strengths, enabling you to achieve the growth and fulfillment you deserve.
Hale Counseling NW provides warm, relational therapy for college students navigating anxiety, depression, stress, trauma, ADHD, identity questions, relationship struggles, family conflict, and major life transitions. College can bring a lot to the surface: academic pressure, loneliness, perfectionism, burnout, changing family dynamics, dating challenges, friendship issues, and uncertainty about the future. Therapy can be a place to slow down, feel less alone, and get support making sense of what you are experiencing. Our therapists are down-to-earth, collaborative, and trauma-informed. We also offer low-cost therapy with graduate student interns for students looking for affordable care.
Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling anxious and depressed? I know what that feels like and I can help with that. My Approach to Helping I believe that people are doing the best they can with the information and skills they currently have. I also believe that they can grow and create better lives for themselves with the appropriate support. My approach to helping clients develop the skills to effectively identify, regulate and communicate their emotions, needs and boundaries to others is validating and skills-based. Therapy with me is relational, non-judgmental, body positive, sex positive and LGBTQ+ and poly competent. My Personal Beliefs and Interests I'm a psychologist and certified alcohol and drug counselor. I have a background in research (on behavior change) and loved working in academia for a long time, before transitioning to working in community mental health for a few years. I love being a therapist. I am also a mother and an immigrant with strong progressive values and I bring that to the table as well. I believe that Black Lives Matter and that community action is more powerful than waiting for government to act in our best interest. I bring this perspective to my work.
Please visit my profile to learn more about my services.
Hi! I'm Dana. I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships. College and early adulthood can be hard - figuring out who you are, who you want to be, how to manage the stress of school, new careers, relationships, living away from home, and adulting. In addition to my education and experience as a counselor, I have a master’s in higher education and 12 years of experience working with college students on college campus, with a focus on supporting international students. I have the background and knowledge to help you feel grounded and equipped to navigate your college experience. I would be honored to walk alongside you as we work together to help you feel less stuck, overwhelmed, and anxious. I want to support you as you gain insight and develop skills that will help you to have better days ahead. You don’t have to do it alone. I’m here to help. Check out my website to learn more and to schedule a free 15-minute consultation to see if we are a good fit.
College can be exciting, but it can also be stressful and overwhelming. You may be struggling with anxiety, self-doubt, relationship challenges, family concerns, or the impact of difficult experiences from the past. Therapy offers a space to better understand yourself, navigate life's challenges, and build stronger relationships with yourself and others. Many of the students I work with are thoughtful, capable, and hard on themselves. They care deeply about their relationships, responsibilities, and future, but often find themselves overwhelmed or carrying more than they know how to manage. You don't need to have everything figured out before starting therapy. Sometimes what people need most isn't advice or a quick fix, but a place to explore what's happening, gain perspective, and determine what feels right for you. If this resonates with you, I'd be happy to connect. Feel free to reach out or schedule a free consultation to see if working together feels like a good fit.
Our practice is tailored to each unique individual, couple, group or family that we have the honor to support. We provide you with a comfortable and relaxed setting, confidentiality and safety, warmth, humor and a genuine interest in helping you achieve your goals and realize your full potential. We are open to working with whatever your concerns are and to who you are without judgment. We will guide you through your healing journey with patience and empathy as we explore together the patterns you want to change or the uncomfortable feelings you need to process. We welcome your feedback along the way and we will provide you with connection and support. Upon completion of your process, you will find that unhealthy lifelong patterns are released, anxiety, depression, eating disorders and addictions are a thing of the past, relationships are healthier and peace within yourself is achieved.
Fiona supports college students in navigating the pressure to “have it all figured out” by helping them explore life and career goals at their own pace. Many students feel caught between high expectations and uncertainty, and Fiona helps them manage perfectionism and procrastination by shifting from overthinking and self-doubt to actionable steps. Fiona understands how Asian American culture can shape identity, self-esteem, and relationships. She supports students in navigating dynamics with parents, peers, and romantic partners, while building communication skills and learning to set boundaries without guilt.
I specialize in using somatic-based therapy with primarily work with LGBTQIA2S+ and BIPOC adults. I have experience with a range of challenges including depression, anxiety, identity, life transitions, and healing from trauma. I collaborate with clients to explore the parts of themself that have been disowned, the parts that deserve to be seen, and the parts that are yet to be discovered. I embrace living with authenticity and integrity and will use these values to help you create the relationships with yourself and others that you desire. Within therapy sessions, I listen for ways to foster connections between your body and mind. I combine somatic, narrative, and relational approaches to focus on the bridge between thoughts, emotions, and physical sensations and may also encourage you to tap into the wisdom of your ancestors and nature. Together we will create a space where you feel seen, heard, and encouraged in exploring areas for self-growth. As a queer, non-binary, Chinese/Kanaka ʻŌiwi (Native Hawaiian) person, I understand the impact of cross-generational trauma and colonialism on all bodies. I practice solo polyamory in my relationships and have experience with monogamy, marriage, and multiracial/blended families. Outside of therapy, I indulge in self-led pastry tours, explore new music, immerse myself in nature, and deepen my avian knowledge while playing Wingspan. If you're ready to embark on a journey of self-exploration and emotional healing within a culturally-affirming space, contact me for a free 30-minute consultation.
I treat anxiety, depression, grief, and trauma, with specialized experience in helping survivors heal from sexual abuse. I enjoy working with people who are exploring their wants and needs, their role within their family, developing boundaries and effective communication within relationships, and the mind-body connection. I offer a safe and non-judgmental space for people to process challenges they are facing in the present, traumas from the past, and anxieties about the future. I am a licensed art therapist, which can be a great fit for those wanting to process thoughts and feelings using creative means. I also offer EFT Tapping and Brainspotting, effective techniques with less of a focus on verbal processing.
Welcome. Thank you for being here. I offer a warm, person-centered environment where I work collaboratively with clients to help foster positive change that aligns with each person's values and goals. Whether you are experiencing anxiety, depression, PTSD or grief, navigating a life transition or relational issues, or healing from trauma, chronic pain or illness, I welcome the opportunity to support you on your healing path. I utilize a trauma-informed approach to work with work with teens,adults and couples, and I am an ardent LGTBQIA+ and BIPOC ally who welcomes people from all cultural backgrounds. Since we are all unique, I first strive to understand your life history, your current challenges, and your goals for therapy. I then utilize techniques, tailored specifically for you, that promote healing. My approach draws upon an eclectic blend of mindfulness and somatic therapies that is informed by over 20 years of teaching yoga and meditation. I believe that everyone can heal and grow, and that having respectful, caring, and attentive support can facilitate profound transformation. If you are going through a challenging time and would like some support, I invite you to reach out. Together we can work towards creating positive change that helps you live a happier, more fulfilling life
Our ideal clients often feel like they don’t quite fit in- like they’re too much, not enough, or just misunderstood. They may be kids with big emotions, teens exploring identity, or adults navigating anxiety, trauma, or disconnection. Many are neurodivergent or highly sensitive. Adults often seek therapy to unlearn shame and move toward self-acceptance. All are seeking safety, understanding, and meaningful connections. We offer trauma-informed, neurodivergent-affirming therapy for children, teens, adults, and families. Using play, nature-based, and relational approaches, we help clients build emotional regulation, process trauma, and strengthen relationships- all in a space that is creative, compassionate, and deeply supportive. We know reaching out for support can feel overwhelming. Whether you're navigating big emotions, family stress, or just need a place to feel heard, you're not alone. We're here to walk alongside you with compassion and care. If you're ready to begin or just curious about what therapy could look like, we’d be honored to connect.
I specialize in work with adult survivors of abuse, as well as anxiety and adjustment issues. I offer compassion and tools to help meet your goals. I offer both in person and telehealth appointments. If you're struggling and need help, reach out so you're not alone. I respond to all contacts within 24 hours.
When people can feel safe being their most vulnerable and authentic selves, it is such a privilege to witness. I enjoy working with people from all sorts of backgrounds and experiences who are curious about themselves and willing to be open to the therapeutic process. We start by getting to know each other and ideally we move forward to identify and build upon your strengths and work in learning more about patterns that may be holding you back. We work on what we can change, what we must accept, and what we want to challenge in ourselves. We move at a pace that will suit you and I will provide feedback or listen more as you need. We work collaboratively.
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs. We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. Some of the techniques and interventions we use are: EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. (For more information about EMDR. www.emdr.com) Neurofeedback Person Focused Therapy Family Systems Therapy Psychodynamic Therapy Dialectical Behavioral Therapy Cognitive Therapy Solution Focused Therapy Interpersonal Techniques Collaborative Problem Solving Interventions Mindfulness Cognitive Behavioral Therapy Relaxation and Sleep Hygiene Technique
At Counseling 360, we create a warm, supportive space where you can discover, heal, and grow. Under the guidance of our clinicians, we specialize in assisting children, adolescents, individuals, couples, and families as they overcome life’s challenges by cultivating stronger, more meaningful relationships. Conveniently located in a comfortable and professional setting, Counseling 360 helps clients address concerns such as anxiety, depression, PTSD, family stress, life transitions, and more. Let us guide you on your path to wellness. We have several clinicians who are trained as generalist to work with a number of presenting concerns. To learn more about our clinicians, visit our website. Dr. Mary Hacopian, PsyD Emily Yang, MS, NCC Monika Sammon, MA Kayla Davidson, MS Dr. Dylan Vas, PsyD Dr. Olivia Kimmel, PsyD, CMPC