A small group practice specializing in mild to severe trauma and trauma-related symptoms, including ancestral, systemic, and racial trauma. Therapy, Altered always offers in person and virtual sessions for individuals, couples, families, and groups across the state. Therapists offer a variety of treatments including creative and somatic interventions that move beyond traditional talk therapy. We have fully licensed therapists, therapist in the process of finishing their licensure, and the...
Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. T...
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Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
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I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm Skylar first, therapist second. This means that while I take professionalism and the American Counseling Association's Code of Ethics very seriously, I bring my authentic self to each session. The relationships I form with clients are real, and necessarily so, because it is through genuine human connection that clients find their way. I am not one who finds utility in elaborate hypotheses filled with flowery psychobabble. I work primarily within frameworks of Acceptance and Commitment Th...
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-c...
I believe in therapy as a mutual journey of healing and discovery, where both client and therapist grow together. I specialize in working with refugees, immigrants, their first-generation children, and individuals with LGBTQIA2S+ identities. My clients have genuine desire to explore their authentic selves despite having navigated complex trauma, cultural displacement, or identity-based discrimination, they are ready to engage in deep, transformative work towards liberation....
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Carmen specializes in working with adolescents and adults, families and couples. She’s been working with people experiencing trauma, anxiety, depression, and many other disorders for over 9 years. Sometimes the effects of these issues and concerns come out in our behavior, work, relationships or maybe everything we do. Our behaviors and actions don't always reflect how we'd like to behave. Carmen is a firm believer that people are not broken and in need of fixing, but rather wounded in need of h...
The Pacific Center for Mind and Health is a new mental health clinic serving the needs of the Portland community. We are committed to providing compassionate, evidence-based care to support the mental health and well-being of our clients. Our team of highly trained and experienced mental health professionals specializes in treating a range of mental health conditions that can impact your overall mental health and wellness. We understand that realizing that you can use some help is one of the...
The clients I work best with are ready to take an attitude of curiosity and reflection towards the patterns and beliefs that no longer serve them. You may be experiencing depression, anxiety, adjustment difficulties, or relationship stress and are hoping to relate to emotions in a healthier way or gain new self-perspective. Whether it is your first time in therapy or are returning to address matters from a new light, I believe in the innate wisdom of each person and approach our work humbly....