Therapists for college students near Austin, TX
The number one complaint I hear from my clients about past experiences with therapy is how impersonal and detached their experience felt. They craved more warmth, and a vested interest from their therapist in their growth — an ideal mixture of sincerity, kindness, advocacy, and accountability. Tailor-made for women, my approach weaves together all of these elements, creating a container that provides powerful and life-changing results. A sense of feeling safe, seen, and understood takes precedence over “fixing things,” since I don’t buy into the belief that any of us are broken to begin with. So, if you’re struggling with things like high anxiety, low-self worth, or simply feeling lost, then you’ve come to the right place. Together, we will work to break past your limiting behaviors and create space for self-compassion, deep emotional healing, and enriching relationships.
I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that people can take charge of their journey to healing and recovery. I trust that the client is the expert of their own lives, and my role is to consistently empower them to develop toolkits to be able to navigate daily struggles and lived experiences.
You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall short. I work young adults struggling with anxiety and panic, grief, trauma, and self-esteem. I will help you find immediate relief from what feels overwhelming, while also exploring deeper concerns. We’ll work to discover answers and collaborate in a deep way to make sense of your experiences, create meaning, and grow.
My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit.
On the outside, things might look like they’re working—but inside, it feels overwhelming, exhausting, or just… off. I work with thoughtful, driven people who are ready to untangle what’s going on and move toward something that feels better. My approach blends CBT, mindfulness, and relational work in a way that’s collaborative, down-to-earth, and actually useful in your day-to-day life. In sessions, you’ll find a warm, nonjudgmental space to explore what’s coming up and build practical tools for change. Our first session focuses on understanding your goals and creating a path forward that feels supportive and manageable.
Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate about creating a therapeutic space that is safe, warm, and trauma-informed. I utilize a relational-approach informed by evidence-based practice. Some people enter therapy with well-defined goals, while others begin therapy simply with the desire to change. I strive to help you define your individual therapeutic goals and to support you towards these goals at a pace that is comfortable for you. Research has shown that more important to any modality utilized by your therapist is your connection and trust in them. I believe that therapy works best when it is grounded in a genuine and collaborative relationship. I look forward to speaking with you further!
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.
Hello! My name is Madeline & I specialize in ADHD, grief work, & women's issues around anxiety, depression, life transitions, relationships, & work-life balance. In my work with young and adult women (16+), I've found that through modeling genuine self-acceptance and self-compassion (instead of just talking about how important it is), my clients are more receptive to extending the same grace & kindness they give to others to themselves. Because I strongly emphasize authenticity in the work that I do, I show up to each session exactly as I am. Human. While I share therapeutically relevant experiences, anecdotes and thoughts often, they are always done with intention and care. I believe that it is incredibly difficult to form a meaningful connection with another person if the relationship is entirely one-sided. I've found that my approach to therapy differs in that I like to use a lot humor in sessions - both dark and light - which definitely isn't everyone's cup of tea, and that's okay! I am also unapologetically myself, and some days that looks a bit different than others. I'd be wasting my time and yours if I pretended to be someone I'm not or that some days weren't messy, chaotic garbage for me, too. Pretending is not conducive to connection, and I believe my approach to therapy is a testament to that fact. The therapeutic relationship is the bedrock of any therapy success story. I strive to connect to each of my clients on a deep and meaningful level by remaining authentic, genuine, and honest. I provide sincere feedback, offer many skills that can be used outside of sessions, and equip clients with the tools they need to be successful and resilient when life feels like it's just too much. While some issues may be very solution-focused and direct, others may take time. The space I offer is not only safe and nonjudgmental, it is also patient. I will sit with you in the hurt, the pain, the loss, the ache, the hopelessness, and the chaos. I will sit with you knowing that there is an end in sight, and will hold your hand as we find our way out of that darkness together.
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.
Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.
As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.
We are therapists for the dedicated professionals, high-performers, anxious achievers, and anyone looking for that work/life or school/life balance. Our aim is to support individuals like you in overcoming daily challenges while maximizing your potential by offering targeted support to help you thrive! At Bloom & Thrive, we believe in a personalized approach to therapy. Our therapists collaborate closely with you, addressing your unique goals and challenges. From stress and burnout to imposter syndrome and relationship issues, our therapy services empower you to overcome obstacles and achieve personal growth. Take the first step towards a fulfilling life by scheduling a consultation with our experienced therapists.
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My ideal clients are individuals navigating the weight of depression, anxiety, trauma (including spiritual), or chronic health struggles. They’re seeking a safe space to be heard, to find clarity, and to build a path toward healing and balance. With specialized training in EMDR, Trauma-Focused CBT, CBT for chronic pain, and Acceptance Commitment Therapy, I offer a compassionate, tailored approach to help clients process their experiences, regain control, and create meaningful, lasting change in their lives. I’m deeply passionate about walking alongside you on your journey to healing and self-discovery. Together, we’ll build healthy boundaries, ignite your inner strength, and create meaningful, lasting change. My mission is to provide a safe, empowering space where you feel truly seen and supported as the expert of your own life. Life’s journey is full of twists, turns, and unexpected challenges, and it’s okay to feel stuck or unsure along the way. I’d be honored to walk beside you, offering compassion, understanding, and tools to help you navigate it. Together, we can uncover your strengths, embrace growth, and create a path forward that feels true to you.
🌟 Welcome to Your Path of Personal Growth! Life's journey has its share of twists and turns, and I'm here to guide you through the challenges you're facing. I specialize in navigating the complexities of depression, anxiety, relational issues, self-esteem, addiction, and addressing unique challenges faced by both women and men. Together, we'll embark on a transformative journey towards a happier, more fulfilling life. 🌈 What Sets My Practice Apart? I bring a unique blend of compassion and expertise to our sessions. Drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, our collaboration is tailored to your specific needs. These proven techniques provide a roadmap for positive change, empowering you to take control of your narrative.
Please visit my profile to learn more about my services.
I am committed to working with individuals to assuage the burden of their issues through mutual commitment to their growth. This is sometimes accomplished individually, or, in some cases, as couples work. I further work with young men struggling to establish an identity in the absence of their biological fathers.
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.
Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alone. I specialize in supporting individuals navigating complex trauma, including experiences rooted in childhood, family, and relationships. I also work with clients experiencing issues related to LGBTQIA+ (such as stress, acceptance or identity), self-esteem, attachment, anxiety, and depression. I am trained in Trauma Focused CBT and utilize approaches from Narrative Therapy, Attachment Therapy, and Person Centered Therapy. My approach is compassionate, collaborative, and rooted in the belief that healing is possible. Together, we can unlearn harmful patterns, heal from past wounds, and build tools for resilience and self-acceptance.