Therapists for college students near Boulder, CO
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!
Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through my website. When scheduling your consultation, please email or text me if you prefer your consultation to happen over zoom.
I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives. For over a decade I have helped individuals address chronic mental health challenges including addictions and trauma using evidence-based practices. I believe the healing impulse lies within each of us and I work to empower my clients to find balance and healing. I focus on honoring the inherent wisdom of the individual through times of crisis and wellness. I create a safe space and bring a warm, earthy approach to what I do with clients. As an LGBTQ+ ally, I celebrate diversity and welcome individuals of all sexual orientation and gender expression. Trained in family systems approaches, I love working with families to help incorporate & celebrate the wildly varying range of individual expression. Let's talk!
Whether you're navigating a new environment, exploring your identity, recovering from trauma, working on interpersonal relationships, or seeking inner peace, Margarita is here to provide the guidance and support you need. With a strong emphasis on active listening, validating thoughts and emotions, and offering genuine reflection, Margarita creates a therapeutic environment that is supportive and comforting. She understands the importance of fostering a safe space where clients can freely express themselves, ensuring that their experiences are acknowledged and validated throughout their therapeutic journey. Margarita brings a wealth of skills and experiences to her therapy sessions, drawing from her diverse background in education, customer service, and marketing. With a Bachelor's degree in Psychology and Digital Communication, as well as a Master's degree in Social Work, she possesses a solid academic foundation and a comprehensive understanding of human behavior and social dynamics. Margarita's multifaceted expertise allows her to approach therapy from a well-rounded perspective, providing valuable insights and tailored support to her clients. Adopting a strengths-based approach, Margarita empowers individuals on their path of self-discovery. She integrates a range of evidence-based therapeutic techniques and interventions, including Experiential Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and Trauma-Informed practices. With skill and expertise, Margarita seamlessly combines these tools to guide and support individuals in their healing process and personal growth. If you're ready to reconnect with your inner child and embark on a transformative journey towards a more fulfilling life, Margarita would be honored to be your guide. Take the first step towards unlocking your true potential by joining her in sessions. Together, you can create the life you deserve.
I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and internationally to communities on the frontlines. In my work with you, I pay attention to how constructs such as power, race, gender, socio-economics, and sociopolitical environments impact the individual, family, and community identity, well-being, and health. Traumatic experiences happen within a social context and are shaped by social and climate-related conditions. Tailoring my approach according to your concerns, challenges, and unique socio-cultural background feels essential in our work together. I have been working with adults and adolescents in the mental health and education field since 2005. I graduated from the California Institute for Integral Studies with a Master’s Degree in Integral Counseling Psychology and hold a Social Work degree from Hochschule Niederrhein in Germany. I offer individual and group psychotherapy in my office in Boulder, CO. As a psychotherapist, I take an integrative approach that includes psychodynamic psychotherapy, EMDR, neuroscience, climate-awareness, social justice, and contemplative-based trauma and resiliency training. My work predominantly focuses on survivors of traumatic experiences as well as challenges related to shame, self-esteem, racial and multicultural identities, and climate distress. As a climate-aware psychotherapist, certified in climate psychology and member of the North America Climate Psychology Alliance, I am passionate about understanding the immediate mental health impacts of climate related disasters and long term stressors of living with the reality of climate change over time. I believe that learning emotional resiliency skills with ways of motivating effective action and creating intentional moments of reconnection with the earth and all her inhabitants, feel essential to the wellbeing of our world. I speak English, Spanish and German fluently.
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.
My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to therapy incorporates my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS), as well as her decade of experience in teaching yoga and working outside. I also enjoy incorporating the Enneagram into my work with clients, which can serve as a powerful tool for spiritual and relational development. Though I am not a native speaker, Sydney is bilingual in both English and Spanish and welcomes working with native Spanish speakers who might be yearning for a space to speak both in their therapeutic work. I also have both personal and professional experience working with the impacts of a Traumatic Brain Injury (TBI) and feels passionate about supporting clients who are navigating those challenges.
Hi there, First and foremost, I'm glad that you're getting support for yourself. Life can be challenging and I think therapy benefits everyone. I work best with clients who are open to a collaborative style as I'm most interested in supporting you, in the way that works for you. I'm happy to answer any questions you may have, whether this is your first time in therapy or your 10th.
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your past is informing that life. From this vantage, you can learn to make choices for yourself, freeing the yourself to engage in a life of your own making. I offer a free consultation and my fee is $300.
Finding a space where you can show up fully, exactly as you are, is where real change begins. My work centers on trauma-informed and culturally responsive counseling, with a focus on emotional regulation and the connection between mind and body. Whether you're navigating identity, processing past experiences, or moving through a significant life transition, this is a space built for your healing. Many of the people I work with are adolescents and adults who carry the weight of trauma, systemic stressors, and the ongoing work of understanding themselves. Those from marginalized and BIPOC communities are especially welcome here, where your experiences will be met with the validation, safety, and cultural awareness they deserve. Beginning therapy takes courage, and honoring that courage is something I take seriously. Together, we'll build insight, develop tools for lasting change and empowerment, and move forward in a way that feels authentic to who you are. Therapy, at its best, is a collaboration. My approach is relational and integrative, drawing from Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), Mindfulness, and somatic-based practices that attend to both the emotional and physical dimensions of your experience. What that looks like in practice is a space that is nonjudgmental, responsive to your pace, and shaped around your unique story. These techniques help create a sense of safety as you explore your experiences with safety and validation while guiding how we engage with what's been most difficult. The goal isn't just symptom relief; it's a deeper sense of self-trust and the kind of healing that stays with you. No matter where you are when you walk in, you can expect a compassionate, collaborative partner who meets you there. A deep curiosity about how our experiences shape the way we see ourselves, our relationships, and the world around us is what first drew me to this work. Through training and time spent with a diverse range of patients, that curiosity evolved into a genuine commitment to care that is both trauma-informed and culturally responsive. What guides me in every session is a belief that each person's story deserves to be honored in its full complexity. Bringing a warm, attuned, and thoughtful presence to the room is how I create space for you to feel seen, supported, and understood. Outside of the therapy room, I find joy in hiking, walking my dog Jax, reality TV, staying chronically online, and losing myself in a good book across any genre. These moments of rest and play are how I stay grounded, and that same sense of presence and balance is something I bring into my work with you.
Are you seeking a safe, authentic space to feel truly heard and supported, explore your thoughts and emotions without judgement, and learn practical research-based strategies for navigating life’s challenges and enhancing your well-being? As a licensed psychologist, I offer individualized cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to adolescents and adults (ages 16+). My approach is curious, compassionate, practical, and infused with gentle humor. Together, we’ll explore your unique experiences, embrace your strengths and aspirations, and examine the relationships among your thoughts, feelings, and behaviors to help you understand yourself more deeply. Through our collaborative work, you’ll gain clarity, insight, and research-based tools that empower you to create lasting change and move confidently toward a more authentic, meaningful life. I completed my PhD at the University of Washington in Seattle in 2010 and have been in private practice since 2012. My professional experience includes comprehensive psycho-educational and neurodevelopmental evaluations, school consultations, and individual therapy provided across educational, clinical, university, and research settings. I specialize in helping individuals struggling with anxiety, depression, perfectionism, self-esteem, adjustment concerns, stress management, executive functioning, and learning differences. Originally from the Pacific Northwest, I live in Colorado with my family and dog. I love being outside--whether skiing, hiking, biking, or gardening--and spending time with my family and community. If you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute phone consultation to discuss how we can work together to support you on your journey. I offer in-person sessions and hiking sessions in Boulder, CO as well as telehealth to WA and CO residents. I'm here when you're ready.
I am a psychotherapist in Boulder, Colorado and have spent my career working with people to find solutions, move towards recovery and create positive change in their lives. My focus is helping you to figure out the path forward to improve your quality of life. That might mean finding emotional stability, processing trauma, creating personal growth, or improving relationships. I have worked with college students, both undergraduate and graduate students, for the last 10 years at the University of Colorado Counseling and Psychiatric Services (CAPS) doing individual, group and couples therapy. Upon starting private practice, I intentionally found an office close to campus as I hoped to continue working with students. I love working with students on the challenges that come up in college and grad school such as adjusting to college and academic stress, processing issues that you may have hoped to leave at home, or working through new experiences or traumas that are causing distress. I seek to provide my clients with a safe and non-judgmental space in order to move towards emotional health and stability. I specialize in EMDR trauma therapy, Dialectical Behavior Therapy, and Mindfulness based treatments to help with trauma, anxiety, depression, mood disorders and feeling stuck in life.
Please visit my profile to learn more about my services.
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often see me to address the transition to college or graduation from college. Others are dealing with difficult family dynamics, including situations where their identities or life choices are not accepted or respected by family members. Some are seeking guidance as they develop their professional identity and consider their life trajectory. Others are healing from trauma, including sexual assault or abuse. The tools I draw on when working with young adults include talk therapy and EMDR—and I also find mediums like sand tray and art therapy to be useful. I offer sessions in-office or nature-based. If you'd like to learn more, please visit my website, www.kathleensalmon.com/therapy-for-young-adults.com.
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.
Although college can be a time of excitement and exploration, it can also feel extreme and bring up feelings that can be challenging to sort out on our own. Having the right support can make all the difference. At In Bloom Psychotherapy we are here to support you on this journey exactly as you are, helping you find the tools and resources to provide some relief and a better understanding of yourself. Among other issues, we specialize in working with trauma, PTSD, anxiety, grief, relational issues, depression, college athletes, and outdoor enthusiasts. We incorporate body awareness and mindfulness into sessions because talk therapy alone may not be enough to shift old patterns and create new neural pathways in the brain. Some of our clinicians are trained in EMDR therapy and utilize approaches such as parts work, IFS, DBT, CBT, mindfulness and attachment theory. We know finding the right therapist can feel overwhelming and daunting. If something in this bio resonates with you, please reach out for a free twenty-minute phone consultation.