Therapists for college students near Boulder, CO

Please visit my profile to learn more about my services.

Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I will be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Entering, exiting and managing the responsibilities brought by your college career can be disorienting. Maybe you're finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re struggling to connect with others around you, want help discovering your passions, are finding it hard to let go of the past or want to regain hope for the future, let's talk.

As a therapist my goal is to serve as a thought partner to recognize, analyze, and eventually untie the tethers that hold clients back from their best lives. Together, with nature as our muse, we will embark on this work. Therapy is an iterative process by which participants are able to free themselves and recognize their own purpose and power.

Do you feel sad, overwhelmed or stuck? Are you facing a difficult life transition or maybe you are struggling in your relationship? The circumstances of life can leave us feeling alone and uncertain of what lies ahead. We are more than our problems. We were not designed to face these deep challenges alone. Whether you’re struggling with anxiety, depression, grief, stress, aging, family conflict or life transitions, I’m here to work with you. In our deeply isolated and atomized society, seeking help can be a radical act. It can also require a leap of faith; you are trusting that someone you do not know will be able to help you navigate the challenges you face. By being here, you have already begun the work that will set you on a path toward greater connectedness and contentment. My passion is helping and together we will co-create ways for you to find hope, meaning, identify patterns, overcome obstacles and develop a pathway to meet your goals. I work with adolescents age 16 through adults offering individual, couples and family counseling. I aim to create a safe and compassionate space to help you understand your experiences and relationships with greater ease and more joy. Deep, loving and mutually gratifying relationships can happen in many configurations. In a non-judgmental way, I work to support you in having the relationships you want to have with the people you love.

Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.

Do you feel disconnected from yourself and those you love? Do you have dreams you want to pursue, but feel lost or unmotivated? Do you seek to build deeper, more meaningful relationships? I want to help you find connection and healing in your life and relationships. My passion is to help individuals and families develop and grow their personal and shared values through creative expression and emotional exploration. I approach therapy with individuals, couples, and families by understanding how their relationships and context impact their lives. By understanding how we show up in our relationships with others, we can begin to explore the ways we would like to grow and connect with ourselves and others. I would love to be the one to walk with you on this journey. Getting started with therapy is a big first step toward growth and healing. I would love to join you on this journey. Reach out to me via phone call or send me a message and we can discuss how I can best help you on this journey.

Life can feel overwhelming. You do not need to navigate these challenges alone. When we feel lost or overwhelmed it can create a sense of disconnect from ourselves and those around us. The life of your dreams is possible, and your decision to seek help is an incredibly powerful one. My specialities include helping individuals who are struggling with trauma, addictions, anxiety, and depression. You know yourself best, and I honor that knowledge. My role is to create a safe space for us to begin healing the source of your challenges. I often use an integrative and systems based approach. Working with all aspects of my clients inner and outer life. My passion for helping others was inspired by my journey and experiences. If what I have shared resonates with you, please e-mail or call me so we can schedule an intake to get to know each other and ensure we are a good fit!

“I feel lost and alone.” “I wish I was more confident.” “I worry about things out of my control.” “I feel like I let my loved ones down.” “I feel so disconnected from my partner.” While these thoughts can be overwhelming, you don’t have to face them alone. We will collaborate to find solutions that work best for YOU. Seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step towards healing! I've worked with adolescents and adults on topics concerning Sexual Assault, LGBTQIA+ Identity Exploration, Relationship Issues, and Neurodiversity. I take a warm, genuine, and curiosity-filled approach to therapy. This includes a strengths-based and holistic lens that will explore core beliefs, social support, and empowerment. I will promote a safe, non-judgmental environment where you feel heard and supported. I would be honored to guide you through the challenges ahead. If you are ready to take the next step, give me a call or send me a message and we can discuss how I can best support you.

Does it feel like your worth depends on your abilities? Are you afraid to talk to those around you about your struggles for fear of appearing weak? Does your heart pound and mind start racing when you have to perform? You are not alone in your journey. Together we will collaborate on a plan to help calm those thoughts and find your balance to improve your mental health when performance is involved and beyond. You deserve for your life and work to feel fulfilling again. During our time working together I will help you learn ways to push past those thoughts that are holding you back. We will implement tools to help you when negative thoughts flood your brain and impact your performance. These tools will spill over into the rest of your life to allow you to lead a healthier life mentally. If this sounds like something you would like help working on, call or message me today to schedule your free consultation and start down the journey to wellness.

Providing in person and telehealth for medication management and brief supportive therapy.

We are a group psychotherapy practice dedicated to providing individual and group therapy. Here at iSeek Counseling, our priority is empowering our clients to learn and grow while processing emotions and identifying effective ways to manage their lives. We offer in-person and virtual sessions.

“Sometimes life feels overwhelming and I shut down.” “It feels like I am always taking care of other people, and don’t have the time or energy to take care of myself.” “I have difficulty sleeping because my brain doesn’t shut down.” “Something very difficult has happened in my life that I’m struggling to understand or work through.” I believe that feelings need space to be felt. Sometimes difficult situations require a listening ear to unpack our circumstances without judgment. I use Cognitive-Behavioral Therapy to challenge the thoughts that are getting in the way of progress and healing. Together, we will seek solutions and coping skills that will foster personal growth. If you feel that we would work well together, please contact me by email or phone.

I am here to be your ally during this time of transition in your life. With me, you will have a safe and supportive place to express yourself and your needs. We will work together to build strength and a solid foundation of self-esteem and efficacy. I will listen to you with empathy and care and dedicate the time you need. We will walk through this stage together.

Life can be unpredictable, and the expectations of society overwhelming. If you feel that you are not enough or alone, I am here for you. My work with others is collaborative, strengths-based, and emotion-focused. I am dedicated to helping others build deeper connections with their mind, body, spirituality, and relationships. As your counselor, I will be at your side throughout your journey and we will work together toward insight and leading you to your goals. I believe the efficacy and the power of counseling is in the relationship between client and therapist. Please call me or send a message to schedule your free 15-minute phone consultation so we can get to know each other and see if we may be a good fit together.

“I don’t know what to do, I feel stuck.” “I’ve never felt so alone.” “This is too much for me to handle.” “My past keeps getting in the way of my daily life.” These are some of the common concerns I’ve heard from clients dealing with anxiety, depression, and trauma. You don’t have to face life’s challenges alone, and it doesn’t have to feel overwhelming, scary, or isolating. Therapy can help you overcome obstacles and provide useful tools for the future. I work with adults, young adults, and teens struggling with anxiety, depression, ADHD, and various traumas. Using acceptance and commitment therapy, I collaborate with clients to help them make meaningful changes, become more present, and work through difficult emotions. I’m passionate about helping you pursue your goals and gain a new outlook on life! I know that reaching out to a therapist can feel intimidating, so I do my best to provide a comfortable, safe environment where you can feel supported. I would love to accompany you through your unique journey toward living the life you want. I am currently taking clients in-person and virtually. Call me or send me a message to set up your free 15 minute consultation.

Therapy is a space for you to be your authentic self. As a therapist, it is my job to create a safe, caring, and supportive space for you to explore whatever might be coming up for you. I hope to connect with you from a place of empathy and authenticity as we work together to identify and work through challenges in a way that feels encouraging and judgment free. I am honored to be on this journey with you!

“I feel like there's something blocking my true potential.” “I am constantly worried about something.” “I’m burnt out on managing my chronic illness.” “My thoughts are scattered and I have trouble focusing.” “The way I feel about myself is making me miserable.” Facing these challenges can be overwhelming, but you are not alone. Your story matters. I help clients to deepen their awareness and understanding of themselves and their relationship to others. I aim to help you discover effective coping strategies in a collaborative process based on your needs and goals. Together we can explore the multiple aspects of your identity and what stories are influencing your life. I’m here to support you. Please call or email if you think we might be a good fit.