As a psychologist, I create a supportive space for you to effectively and efficiently work towards your goals. To facilitate this process, I use comprehensive diagnostic assessments and collaborate with you to find new and better ways of coping. If I am doing my job, you will leave therapy with the ability to: Identify the unhelpful patterns in your life Deepen your self-understanding and strengths Create (and revise) specific and attainable goals Develop new ways of thinking/behaving that...
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I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormentin...
Welcome! I work with teens and young adults ages 16+ who are in all phases of the college/university process. My specialty is transition and the process of discovering who you are now that you are in college. This includes how to manage all the ups and downs of relationships, academics, family, and work. I use humor and a direct, warm approach along with evidence based techniques such as CBT, DBT, and Internal Family Systems to help you feel genuinely understood while you gain the tools you nee...