Therapists for college students near Boulder, CO
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. While I work with clients of all genders, I hold a particular interest and expertise in working with men. I approach sessions with a compassion, humor, and directness. In my experience, change begins w...
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We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the iden...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a b...
We work primarily with folks experiencing difficulty with ADHD or attention struggles, anxiety, PTSD, and depression. We use a brain map (qEEG) to measure baseline electrical activity, and then design an individualized protocol to then habituate more adaptive, efficient, and flexible brainwave patterns. Training occurs twice weekly for around 30-50 sessions....
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and ...
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life ...
College is a time of transition and change. This can be a time of struggle and existential anxiety for many people. Everyone has times of uncertainty. I will help you explore who you are and what your predicaments are as you become more yourself. You do not have to do this alone. I have many years experience working with people in the fields of science, technology, engineering and mathematics at all levels. Together we can explore your life and relationships to discover ways in which you can...
We are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adole...
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
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Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR...
Please visit my profile to learn more about my services.
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
When life feels like too much to hold on your own, there is overwhelm, anxiety, uncertainty, or you could just use some extra support, therapy can be a beautiful choice. Therapy is many things; understanding old, habitual patterns, processing painful or confusing emotions, cultivating resources, reclaiming pleasure, and developing a trusted relationship with another person to process the most vulnerable parts. If talk therapy has already been tried and feels stale, then art and creativity, somat...
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my cli...