Therapists for college students near Boulder, CO
I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person. I provide a safe and comfortable space where you can explore the parts of your life that you value and also the parts you may want to change. My approach is to cultivate a sense of curiosity and kindness while supporting you in saying whatever is on your mind. As we put our thoughts and feelings into words, we tend to grow more comfortable in ourselves, even in the midst of discomfort. We may find ourselves in more positive relationships at home, at school, and at work. We may find more clarity about how we want to live our lives. Whether in person or online, I see the therapeutic process as a catalyst for reflection, exploration, self-understanding, and personal growth. Together, we will work to understand the richness of who you are and resolve whatever is getting in the way of achieving your personal and professional goals.
My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and brief therapeutic interventions, in public high schools and at the University of Colorado counseling center, as well as in private practice. I am trained in numerous modalities of treatment (see my website for more info.) I look forward to the opportunity to support you and strategize with you as you move towards a more authentic and grounded way of being in the world. My style is collaborative, warm, and empowering. Give me a call and we can discuss your needs and see whether working together would be a good fit.
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Hi my name is Maggie! I'm a Licensed Clinical Social Worker and psychotherapist. I bring over a decades worth of experience in the field of mental health to each client interaction. I'm well equipped to help you navigate life's challenges whether you're experiencing unsettling anxiety and depression, struggling from stress and feelings of isolation involved in change, or you're battling with substance abuse, I'm committed to help. Together, we will work on equipping you with the tools to navigate life's challenges and build a future that aligns with your aspirations. Paramount to my work is cultivating an easy, authentic connection. I strive to provide a warm, non-judgmental space for you to explore your thoughts, feelings, and experiences. It's my role to listen, guide, and assist you in understanding your emotions while providing the necessary support for healing and growth.
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Are you seeking a safe, authentic space to feel truly heard and supported, explore your thoughts and emotions without judgement, and learn practical research-based strategies for navigating life’s challenges and enhancing your well-being? As a licensed psychologist, I offer individualized cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to adolescents and adults (ages 16+). My approach is curious, compassionate, practical, and infused with gentle humor. Together, we’ll explore your unique experiences, embrace your strengths and aspirations, and examine the relationships among your thoughts, feelings, and behaviors to help you understand yourself more deeply. Through our collaborative work, you’ll gain clarity, insight, and research-based tools that empower you to create lasting change and move confidently toward a more authentic, meaningful life. I completed my PhD at the University of Washington in Seattle in 2010 and have been in private practice since 2012. My professional experience includes comprehensive psycho-educational and neurodevelopmental evaluations, school consultations, and individual therapy provided across educational, clinical, university, and research settings. I specialize in helping individuals struggling with anxiety, depression, perfectionism, self-esteem, adjustment concerns, stress management, executive functioning, and learning differences. Originally from the Pacific Northwest, I live in Colorado with my family and dog. I love being outside--whether skiing, hiking, biking, or gardening--and spending time with my family and community. If you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute phone consultation to discuss how we can work together to support you on your journey. I offer in-person sessions and hiking sessions in Boulder, CO as well as telehealth to WA and CO residents. I'm here when you're ready.
The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. Umbrella Collective mental health professionals are passionate about social justice, dedicated to ongoing training and education in best practices for BIPOC, LGBTQ people, and people who experience life on the margins. We are skilled at working with you and your intersecting identities. Mission Statement: We are a group of depth-oriented mental health therapists who strive to embody values of liberation, welcome and honor all parts of our humanity, deeply appreciate intersectionality and empower all people to tell their story and experience acceptance, belonging and more meaningful relationships with self and others.
My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and client is the foundation for psychotherapy and a window into the client's other relationships, both historical and contemporary. I adopt a collaborative approach to create a safe space in which there is respect for the ways in which individuals have learned to cope with traumatic and painful experiences. Rather than pathologize these currently anachronistic survival strategies, I help clients understand them as creative attempts to cope that may have outlived their usefulness. believe that choosing the right therapist is more than just a matter of credentials and experience. I believe it involves finding someone with whom you have the right "fit." For this reason, I offer initial appointments that are free of charge if you decide not to work with me. I welcome your inquiries.
I enjoy assisting young people fund the best version if themselves. Bi-cultural, Ex-pats, LGTBQ are the core of the people I assist. For each problem you maybe facing, there is always a solution, I am happy to help you ! E-mail me for days/hours, as those change weekly.
Whether you are struggling with perfectionism, emotional overwhelm, can't get over your last relationship, or just don't know if you want to keep going at all...I'm here to help. I struggled mentally throughout my late teens and early twenties; carrying around a lot of shame, self-doubt, and difficulty understanding why it appeared so much easier for everyone else. As a therapist, I am here to listen--not just to your stories, but for the swells of deep feeling that can lead to healing. Together, we will uncover your false beliefs that may be causing unneeded suffering and learn to trust your inner voice as a guide and companion.
I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions.
Finding a therapist that you like can be exhausting, so I'm thankful that you've stopped here to check me out! I believe that all people have the capacity for growth, healing, and fulfillment, no matter your starting place. I value creating a safe and supportive space for you to feel understood, while also offering challenges as you explore the process of growth and change. During our time together, we will team up to help you move toward the person you want to become! I work with people from all walks of life, though I specialize in working with concerns related to anxiety, depression, masculinity, queer identities, communication, and relationships (monogamous and non-monogamous). Let's meet up for a free consultation to see if we're a good fit! If we end up not being a good fit, I'm happy to offer my resources to help you find someone that you connect with. I look forward to chatting with you soon!
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences.
The state of our world can be so heartbreaking that we feel immobilized at times. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone or ungrounded. As a therapist, I have immense respect for the innate knowledge and wisdom in each of us. I strive to create a collaborative environment in which you will feel supported in developing an intimacy with yourself and your experience, allowing you to free parts that are stuck in or burdened by past experiences. I emphasize serving individuals that experience marginalized identities and see myself as your co-conspirator. I work with issues of identity and non-normative experiences, in the context of gender, sexuality and queer experiences beyond that framework. I also work with and acknowledge the grief and trauma associated with the crises of our society, species and planet. My approach relies primarily on internal family systems or (parts work), narrative therapy, as well as Buddhist psychology. Our work together will emphasize somatic experience as a way to directly contact and understand how we are impacted by the world while developing the outer and inner resources to respond empowered with choice.
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormenting them, so many others find joy and fulfillment in their lives. My approach to therapy is client-centered. I draw from humanistic psychology, somatic psychotherapy, existential psychology and philosophy, gestalt therapy and psychodynamic theories. Which simply means I work with the body, choices, and meaning making. I invite you into the room with me, all of you, including the aspects of yourself that you may have difficulties with. Therapy is a form of play where one experiments with ways of being. In doing this you begin to discover and ultimately let go of what is getting in the way of having a full rich and joyful life. You will discover a multitude of choices of how to approach life and relationships. You will find the opportunity to step into your freedom. This leads to more openness, presence, and creativity.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. While I work with clients of all genders, I hold a particular interest and expertise in working with men. I approach sessions with a compassion, humor, and directness. In my experience, change begins when we observe the way our patterns continue to lead to distress in our lives. I help clients identify approaches to shifting these patterns. Through this process, clients often find themselves feeling more authentic and fulfilled in their relationships. If you are interested in the approach described here, please reach out. I would love to hear from you.