Therapists for college students near Boulder, CO
Julia’s passion is guiding people through psychotherapy towards a more fulfilled sense of wholeness and aliveness. Motivated by her interest in understanding people, Julia completed a Masters in Clinical Mental Health counseling at Naropa University and is now in private practice in South Boulder as a Licensed Professional Counselor (LPC). She provides therapy for individuals and couples with a variety of mental health and life challenges using mindfulness-based and somatic psychotherapy. She is informed by the belief that health and healing look different for each person, and evolve over time toward our unique version of health and wholeness. Julia creates a space of non-judgement, compassion and humor so that clients can explore their experiences with kindness and understanding. Outside of her professional life, her time is spent creating art, cooking lovely meals, and spending time in the great outdoors.
My approach is grounded in the belief that every individual has the capacity to heal, create change, and greatly improve their lives. I strive to create a calm, safe space where we can understand the origins of your challenges, build on your strengths and work toward more effective and fulfilling patterns of living.
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership.
I work with teen and adult individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate through stressful times. Together we will increase your capacity to compassionately trust and come back to yourself over and over again. I offer a compassionate presence to hold space for whatever you are carrying; especially for people who identify as women. I work with depression, anxiety, trauma, PTSD and family conflict in addition to dealing with the every day stresses of life. My goal is to support you so that you can feel more equipped to show up fully in your life.
Accepting new clients, November 2025. I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting couples and relationship therapy, high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, grief, families navigating substance misuse, life transitions, anxiety, depression, loneliness, and Bipolar disorder. Accepting New Clients, October 2025. I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting couples and relationship therapy, high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, grief, families navigating substance misuse, life transitions, anxiety, depression, loneliness, and Bipolar disorder. My approach involves co-creating an impactful and compassionate ground for our work together. I hold advanced training in mindfulness-based counseling, Internal Family Systems (IFS), Intimacy from the Inside Out (IFIO), EMDR, and addiction-based therapy and am passionate about inviting awareness through Gestalt and somatic modalities in our sessions. I believe we all deserve the opportunity to change the aspects of our life that are no longer serving us. It's a courageous act to take this first step and I'm here to stand with you, honoring your therapeutic journey with presence and non-judgement. Please reach out for a complimentary consultation to learn more.
A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Trauma and Childhood Trauma. I offer support, encouragement, and guidance. Therapy is not about living a stress-free life, but rather learning how to navigate that stress with confidence and skill. The work we do is interactive, and I will encourage you to explore options, opportunities and choices. We will work together to help you create a sense of calm, self-assurance and stability as you navigate your life and the issues that have brought you in to meet with me. In my experience, clients I have done EMDR therapy with have had quicker, more effective and longer lasting results than traditional talk therapy. Release the past, calm the present, and learn to trust your Inner Wisdom! Call or text Tenaya at: 720-440-0080 Telehealth (computer sessions) available.
My focus is on supporting highly sensitive people, neurodivergent folks, and those navigating the intersection of chronic physical and mental health challenges. Many of my clients carry deep exhaustion from masking, overextending, or abandoning themselves to fit in. My work centers on creating belonging, restoring self-trust, and honoring sensitivity as a gift - not a problem to solve.
Joe specializes in supporting students and young adults navigating the effects of trauma, anxiety, depression, and relationship challenges. Joe completed clinical training at Harvard University Counseling & Mental Health Services, where he worked with students from diverse backgrounds, including those marginalized by gender, race, and sexuality, and those recovering from traumatic experiences. Joe’s therapeutic approach is rooted in psychodynamic theory, helping clients uncover unconscious thoughts, emotions, and behaviors by exploring how past experiences influence their current lives. This process allows clients to identify patterns and work toward meaningful, positive change. Joe holds an MSW from the Smith College School for Social Work and a BA from American University in Washington, D.C. Joe offers therapy online and in-person at THRIVE's Boulder, Colorado location.
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness.
Have you been feeling stuck in your relationships, unsure how to speak up for what you really need? Do you find yourself caught between who you are and who you think you’re supposed to be? You deserve a space where you can explore what’s happening internally, with curiosity instead of judgment. As a therapist, I work with individuals and couples navigating trauma recovery, emotional disconnection, and relationship challenges. I have particular expertise supporting survivors of abuse, as well as individuals seeking to deepen their emotional awareness and honest communication skills. No matter where you are in your healing process, I foster a safe, welcoming environment where you can feel grounded and empowered to reclaim your voice.
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!
La Luna Center is dedicated to providing personalized support and expertise in the realm of eating disorders for all genders ages 18 and up for outpatient, intensive outpatient and day program (Partial hospitalization Program) levels of care. Our specialized programs are tailored to address individual needs, fostering a comprehensive and compassionate approach to recovery. Specifically, our services encompass: Acceptance of Colorado Medicaid: La Luna stands out as one of the very few facilities that proudly accepts Colorado Medicaid. This commitment reflects our dedication to making our services accessible to a diverse range of individuals, ensuring that quality care is within reach for all those in need. La Luna also accepts almost all private insurances and offers free verification of benefits for all of those inquiring about services at La Luna Center. Specialized Treatment Programs: We offer evidence-based treatment programs designed to address various forms of eating disorders, ensuring a holistic approach to recovery. Currently our Day program is in person at both Fort Collins and Boulder. La Luna Center offers Virtual intensive outpatient services three days a week to all clients in Colorado. Experienced Professionals: Our team comprises seasoned professionals with extensive expertise in the field of eating disorders, including therapists, nutritionists, and psychiatrists. Individualized Care Plans: Recognizing that each individual's journey is unique, we develop personalized care plans to cater to specific needs, fostering a supportive and effective recovery process. Educational Resources: La Luna is committed to providing resources for both individuals and their support networks. Our programs include educational materials to enhance understanding and promote a supportive environment. Empathetic Approach: At La Luna, we understand the significance of empathy in the healing process. Our team is committed to creating a supportive and understanding environment where individuals feel heard and validated on their journey to recovery. Thank you for considering La Luna as a partner in your journey toward recovery.
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.
You don’t have to figure it all out alone. I help college students navigate anxiety, relationship struggles, family stress, and the pressure to have it all together. Many of my clients are doing their best on the outside—but inside, they’re overwhelmed, disconnected, or unsure of who they really are. In our work together, you’ll learn how to tune into your emotions, communicate more clearly, and build stronger relationships—with others and with yourself. Whether you’re dealing with a recent breakup, trouble with your parents, friendship shifts, or just trying to feel more like you, therapy can give you space to make sense of it all. My style is warm, collaborative, and real. also bring a strong foundation in trauma-informed care, so you can feel safe exploring the deeper roots of what’s coming up for you. You won’t be judged—and you won’t be alone.
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences.
We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues.
Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans we all need help especially at difficult times. In my client focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conversation, mindfulness, Internal Family Systems, art and body awareness practices. My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Trauma modalities, Somatic Body based psychotherapy, Addiction counseling, art therapy, IFS, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship. I take a compassionate and collaborative approach to address your goals for therapy. Please call or email if you have questions. I offer a free 30-minute consultation in person or by phone.
Individuals struggling with suicidal ideation can come to The Hope Institute for treatment, to increase hope, and obtain the ability to safely wait for ongoing outpatient care, when needed. Our approach is unique, as it is based in the Collaborative Assessment and Management of Suicidality (CAMS) and Dialectical Behavioral Therapy (DBT), two of the most effective, evidence-based models currently available for treating suicidality. With the use of CAMS and DBT, the clinician and client will work together to solve problems. CAMS is an evidenced-based therapeutic framework for suicide-specific assessment and treatment of a patient’s suicidal risk. Each session of CAMS intentionally utilizes the patient’s input about what is and is not working. All assessment work in CAMS is collaborative; we seek to have the patient be a “co-author” of their own treatment plan (CAMS-care, 2024). DBT is a type of talk therapy that gives clients skills in regulating their emotions, tolerating distress, maintaining healthy relationships, practicing mindfulness and thinking from perspectives other than their own. THI is home to multiple clinicians who are certified and trained in CAMS and DBT. Dialectical Behavior Therapy (DBT) is an evidence-based behavior focused treatment intended to help clients build a life worth living while reducing suicidal and self-harming behaviors. Parent and teen groups are available. DBT groups provide clients with five core skills to manage intense emotions and enhance day-to-day life: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and dialects.