Therapists for college students near Chicago, IL

Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care.

We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holistic approach where trust and self-compassion are the foundation for healing. Our approach is rooted in the relational elements of the therapeutic work, and we strongly value both mindfulness and self-compassion.

I am committed to coaching you towards a more fulfilling life. Counseling can help you embrace happiness, manage stress, boost joy in relationships, increase motivation, and unleash creativity. I tailor my approach to your unique goals, using cognitive, behavioral, and other motivational strategies. We will focus on your strengths and amplify them. I will coach you to implement the tools from positive psychology to help you thrive. Through the use of imagination and the discovery of new skills, we will identify solutions and reclaim a sense of control. I will demonstrate my personal values of kindness, courtesy, and mutual respect throughout counseling. I provide individual counseling in a nurturing environment. My areas of expertise include Personal Challenges (anxiety, depression, eating disorders), Relationships (communication, conflict resolution, dating, social skills), and Life Skills (stress management, mindfulness, assertiveness, life transition, goal-setting, time management). I bring a sense of humor and a practical approach to counseling. Recommendations are geared towards acceptance of what you cannot control and commitment to action. They may include awareness of your strengths, attention to cognition, and creation of an outcome picture. Sessions are available in person, by phone, and by telehealth for your convenience.

My background is in psychodynamic therapy. This type of therapy helps you to better understand patterns that play out in your life, how your mind works, the internal conflicts you wrestle with, the defense mechanisms you use, and other things you might not be fully conscious of. By learning more about yourself and your struggles, you are better equipped to make changes in your life, solve your problems in the ways you want to solve them, and break out of the self-defeating patterns you find yourself stuck in. I specialize in working with adults with longstanding difficulties, including depression and anxiety, overwhelming emotions, issues with self-esteem, impulsivity, and self-destructive behavior. I am not a believer in quick fixes or easy answers. Being in therapy is hard work and a major commitment. I often meet with people long term and sometimes in twice-weekly therapy. I aim to be an ally as you work to make changes that won’t just make you feel better today but will change your life in the years to come.

Please visit my profile to learn more about my services.

Jefferson Park Counseling offers individual and couples therapy both in person and through telehealth, helping those working on anxiety and mood disorders. We accept Blue Cross Blue Shield, United Healthcare, and Cigna. Mental health is often minimized, yet can cause severe difficulties in life. Therapy can help you find the steps to find relief and peace. We have therapists available now to help you address what you need to in order to feel like your best self. At Jefferson Park Counseling, we offer both individual and couples therapy. We have extensive experience addressing many different concerns, including: -Depression -Anxiety -Anger management -Obsessive Compulsive Disorder -Stress management -Relationship issues -Bipolar Disorder -Life Transitions -Grief/Loss -Young adulthood

Introduction Dr. Victoriya Tsaran completed her undergraduate studies in Psychology at Loyola University, and completed both her Master’s and Doctoral Degree in Clinical Psychology from the Illinois School of Professional Psychology in Schaumburg. Currently, Dr. Victoriya Tsaran is the owner and clinical director at Progressive Psychological Healthcare. Dr. Tsaran’s multicultural background allows her to utilize the awareness and understanding of diverse client needs, and utilizes multicultural sensitivity and appreciation in her therapuetic approach. Dr. Victoriya Tsaran provides therapy services in both English and Russian. Experience Dr. Victoriya Tsaran has worked in a wide range of professional settings, including behavioral health hospitals, community mental health centers, skilled nursing facilities and medical rehabilitation centers providing mental health services. In addition, Dr. Tsaran has worked in school settings as well as therapeutic schools and private group practices. Dr. Tsaran’s clinical experience includes working with hundreds of unique, complex and diverse clients. She believes that the client’s success is born out of a trusting and supportive relationship that the client and therapist build together. This is not an easy task since many components play a role in the type of relationship that is allowed to be developed in the therapeutic relationship. The relationships that Dr. Tsaran has developed with her clients and patients was based on her ability to empathize with their developmental needs and understand their unique environment, their perspective of the world around them, and the way they view themselves and others while maintaining healthy professional boundaries. Providing a safe and nurturing environment that encourages a trusting relationship is the goal Dr. Tsaran has for her clients, especially during the early stages of therapy. Therapy Approach Dr. Tsaran’s clinical work revolves around being supportive, flexible, and progressive. Dr. Tsaran approaches her patients and their problems from an individualized perspective and utilizes an individualized treatment plan that is tailored specifically to her patient’s individual and unique needs. Over the years, Dr. Tsaran has developed an eclectic perspective to therapy and utilizes a unique combination of psychotherapy, mind-body awareness, family systems therapy, emotion focused therapy and cognitive behavioral techniques. Her wide range of knowledge and competency in various psychological theories allows Dr. Tsaran to be flexible in her individualized treatment approach with every client. Dr. Tsaran’s areas of specialty include: working with children, young adults, adults, families and couples therapy. She is experienced in treating various clinical presentations including depression, anxiety, mood disorders, trauma, adjustment disorders, behavioral problems, relationship conflict and parenting stress. “I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.”

If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while also finding relief from distressing thoughts and emotions. Throughout our development we ask the question, "who am I" over and over. I create an accepting environment for you to freely explore this question. All identities are welcomed and I have experience working clients who are part of the LGBTQIA community, I look forward to connecting with you!

In my practice, I am particularly passionate about working with young adults as they navigate the unique pressures and transitions that are present during this stage of life. Whether you are adjusting to a new phase, questioning purpose or direction, experiencing self-doubt, or feeling overwhelmed, you do not need to figure it out alone. My approach is grounded in building a collaborative relationship that focuses on understanding your unique goals. I aim to build a partnership that feels safe and allows you to openly explore what you are experiencing and feeling with curiosity and honesty. Together, we can determine what is working for you and where you might feel stuck. Many clients work with me in order to shift something about their relationship with themselves or with others. This may mean building self-confidence; clarifying values; or quieting self-criticism. We may also work through navigating conflict; setting boundaries; or healing from past trauma. Please visit my profile on psychologytoday.com or my website to learn more about me and my practice, and feel free to reach out to see if we might be a good fit!

Everyone deserves to feel heard, empowered, and respected, especially during life’s most challenging moments. Therapy provides a safe space for healing, and I would be honored to support you in your journey toward self-empowerment. As a collaborative and non-judgmental therapist in Chicago, my goal is to work with you to find the best path to healing that aligns with your unique needs. With personal experience navigating anxiety, depression, and life transitions, I understand the emotional and relational challenges that many face. I have had the privilege of working with clients from all walks of life, helping them process difficult emotions and navigate major transitions—whether in relationships, work, or health. I specialize in supporting folks as they manage the pressures of life, relationships, and mental health. Together, we will address anxiety, depression, and other emotional struggles, develop strategies for managing overwhelming feelings, and create practical plans to face challenges with confidence. I approach therapy with humor, thoughtfulness, and a focus on affirmations, believing that trust and respect are the foundation of any therapeutic relationship. During our sessions, I will bring my genuine and authentic self to create a warm and empowering environment. A phone consultation is available to explore your treatment intentions and schedule an initial session, where we will discuss your goals and begin to shape your healing journey. My modalities include: Trauma-Informed Therapy Play Therapy Cognitive Behavioral Therapy (CBT) Strength-Based Therapy Mindfulness-Based Therapy My specialities: Anxiety Depression ADHD LGBTQ+ Issues Academic Stress Parenting Support Trauma

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice

As a trauma-informed & versatile therapist, I use evidence-based interventions specialized for anxiety, depression, and relationship issues such as Mindfulness, Solution-focused, Relational, & Cognitive Behavioral Therapy. We will identify stressors that may impact thoughts, feelings, & behaviors and apply skills to improve your quality of life. All of the systems around us (work, school, family, social, etc) often can contribute to chronic stress, pain, anxiety, and depression, thus directly impacting the way we connect with others, make daily decisions, or how we coexist. Whether you are new to therapy, going through major (or minor) life transitions, having existential fears, or stresses like a move, job change, breakup, or a loss, I am here to help you navigate through seasons of change.

I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship.

We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creative healing. We are your unashamed and unapologetic accomplices in doing life-changing, culture-shifting work. We're obsessed with staying up-to-date on affirming, anti-oppressive language and concepts, and think learning directly from queer and BIPOC community leaders is just as important as gathering data from research. We believe in the transformative power of accurate information about sex, gender, and relationships.

Please visit my profile to learn more about my services.

Hello! Many of my clients are young adult and adult students who share life experiences like: being biracial/POC, LGBTQ+, having tough childhoods, having a good sense of humor, and feeling nervous around people. They include first generation college students, and first or second gen to live in the US. I also work with people on topics like depression, anxiety, trauma, behaviors/habits you're concerned about (e.g. self harm, eating disorders), couples, and more. I meet with people individually, and I also have two monthly support groups for people who experience some or all of the factors I listed above: One group is for ages 19-25 and the other is for ages 25-34. Please email, call, or text to ask about joining a group or meeting with me to see if we'd be a good fit for doing therapy together!

Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, substance use, grief, and personality disorders. My practice involves cognitive behavioral, interpersonal, and mindfulness-based interventions. I do my best to tailer the interventions I use to the specific needs of each client. It takes courage to ask for help, whether you're experiencing mental health issues for the first time or whether you have struggled for years. I hope to make your experience as welcoming and comfortable as possible. The quality of the relationship between the therapist and client is, after all, one of the most important determinants of therapy success.

Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma protocols for clients suffering from acute trauma symptoms. Due to his history and love of teaching in group therapy settings, Daniel emphasizes psychoeducation and a mindful, non-judgmental approach to help his clients see themselves in a more understanding and self-compassionate way that allows them to strip away the shame, guilt, and fear preventing them from curating their desired life worth living. Daniel prioritizes teaching DBT Skills, Polyvagal Theory, and Somatic experiences in his work with individuals, couples, and family systems. “If you’ve ever felt like you needed someone who just gets it, or if you’ve ever wanted a therapist who feels like a “real person” then you’ve come to the right place. How can I ask you to be your true, vulnerable self without also being vulnerable myself? I want to be on your journey of highs and lows with you and to teach you concrete skills along the way that will help you break free from patterns that you feel powerless to change. I’m looking forward to working with you and teaching you to see yourself, the world, and others, in totally new ways!”

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.