Therapists for college students near New York, NY

As a mental health counselor, I work with adolescents and young adults as they move through life's transitions, helping them manage anxiety and depression triggers, process the changes they’re experiencing, and find healthier ways to understand and manage their emotions. I’m passionate about helping patients build confidence and self-esteem along the way. Reliability, respect, and trust guide how I show up as a supportive and trustworthy clinician. I look forward to helping you achieve your goals and learn how to manage the challenges you may face along the way. I specialize in using CBT, or Cognitive Behavioral Therapy, to build coping skills and strategies for managing the stressors that come with different stages of life, along with Motivational Interviewing, or MI, to help you find what motivates you and use that motivation to make changes in your life. This approach is collaborative, empathetic, and pragmatic, and tailored to your unique story. Creating a strong therapeutic alliance is also central to how I work, because I believe it can be key to successfully attaining goals in therapy. It matters to me that patients feel safe and free of judgment, and that is what I hope to provide as your clinician. Together, we can build a calm and supportive environment where you feel comfortable working toward your goals. My path to becoming a therapist began with my own journey through therapy, experiencing its effects and the support that therapy can provide to those who are engaged in it. I wanted to offer that same support and comfort to others, creating a safe and empathetic environment where patients could work toward their goals. This experience deepened my commitment to providing consistent, supportive, warm, and welcoming care. Carrying that experience forward, I bring the idea that each person and each session hold its own story. In our sessions, I hope to learn your story and support you in reviewing your previous chapters while creating a plan to help you write the next one. I enjoy spending time with my friends and family, whether we're headed to the beach, a concert, or a new restaurant — I'm always up for a new adventure. Sporting events are another favorite, especially cheering on women's sports and the PWHL. On calmer days, you'll find me watching movies of all kinds, reading books, or spending time with my dog.

With over a decade of experience, I've had the privilege of supporting individuals and families across the lifespan. My practice integrates both therapeutic intervention and comprehensive psychological assessment for diagnostic clarity, treatment planning, and meaningful goal progress. My goal is to create a safe, supportive space where every person feels heard, understood, and empowered to take the next steps toward well-being.

We all experience challenges and changes that can leave us feeling overwhelmed, alone, and confused. During these times, we may experience anxiety, depression, and other emotional difficulties that can impact various parts of our lives. It can feel challenging to find someone you can confide in that allows you to feel supported and understood. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives. Jessica Dogali Mental Health Counseling, PC is a group psychotherapy practice providing the highest quality mental health care to children, adolescents, adults, couples, & families. Our dynamic team of empathetic, intuitive, and compassionate clinicians are trained to work with individuals from a variety of backgrounds with a wide range of needs. Healing is a journey that is not linear. Therapy is the the guided process of exploring your past and the many parts of yourself to gain a better understanding of how that can impact both your present and future self. Our work and approach is specifically tailored to each patient in efforts of gaining maximum benefit from the therapeutic process.

I help folks ages 18+ in NY, CT, OR, and FL who are struggling with depression, anxiety, relationships, and life transitions. I am a compassionate and nonjudgmental therapist who prioritizes creating a space in which my clients feel “held,” heard, and helped. My approach is personalized, collaborative, and tailored to each person’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy. I believe everyone has the capacity to heal and that meaningful transformations take place in the context of safe and supportive relationships, when we feel seen, understood, and accepted unconditionally. Together, we will process your thoughts, feelings, and experiences to reduce suffering and increase joy, fulfillment, and success. The bottom line: I meet you where you are—with patience, warmth, kindness, and insight. I will assist in identifying and strengthening your own inner resources and wisdom, so we can work more effectively with challenges and pain on the road to a more satisfying life. You don’t have to do this alone.

I am a psychoanalyst, psychotherapist, and personal coach practicing in person in Hudson N.Y. and online for people located elsewhere. I work together with people to help them achieve a greater sense of well being and to reach their life goals by identifying, exploring, and overcoming obstacles to their ability to live life in accord with their true selves.

With more than 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping adolescents, families, and adults navigate chronic stress, illness, loss, trauma, relational health, and life transitions. Whatever form difficulty takes in your life, my goal is to help you find equilibrium, develop new coping strategies, reduce stress, and move toward an improved experience of health and well-being. I believe in the strength of the therapeutic relationship and bring my genuine authenticity to every part of this process. It takes real courage to seek help, and I want you to feel that courage met with care. From our first session, I'm committed to building a strong connection so we can collaborate closely and I can fully understand your needs. If you're ready to take that step, I invite you to reach out so we can begin this journey of discovery toward healing and growth together. I believe in treating the whole person from a biopsychosocial and mind-body-spirit perspective. That means taking into account your identity, culture, beliefs, purpose, relationships, and environment, not just the presenting concern. My approach is evidence-based, insight-driven, and solution-focused, built around helping you find meaning in adversity and apply new skills to improve your health, well-being, and quality of life. Together, we'll gain awareness of your unique strengths and use them to better understand your circumstances. From there, we'll co-create goals and plans for facing challenges with clarity and a greater sense of ease. To support that work, I draw on a blend of Cognitive Behavioral Therapy (CBT), solution-focused, trauma-informed, culturally responsive, identity-affirming, and psychodynamic approaches. Throughout it all, you can expect a compassionate, nonjudgmental space where the direction of care is always shaped by your needs. My path to becoming a therapist began in a hospital setting, working alongside people living with serious illness. Witnessing how illness affected patients' emotional health, their family relationships, and their understanding of their own care had a profound impact on me. Watching people from different cultural backgrounds seek emotional support during some of the most stressful moments of their lives — and exploring what kinds of services were available to them — deepened my commitment to culturally responsive mental health care. These experiences are the foundation of how I practice today. I bring an awareness of cultural differences and a genuine focus on each person's unique perspective and preferences to every session, tailoring treatment to what matters most to you. In my spare time, I'm drawn to the outdoors. Swimming, long walks, and photographing nature are all ways I stay connected to the world around me. I also play percussion, love live music, seek exploration and travel to learn more about different cultures and try new foods from around the world, and find joy in spending time with family and friends.

Hi, I’m Elaina, a bilingual (Spanish/English), trauma-informed therapist who works virtually with college students navigating anxiety, family stress, cultural identity, and past trauma. I’m here for students who may feel overwhelmed, disconnected, or stuck trying to manage school, relationships, and expectations, especially first-gen students, students of color, LGBTQIA+ students, and those who carry the weight of childhood or generational trauma. You don’t have to sort through it all alone. My approach is gentle, supportive, and empowering. We’ll go at your pace and focus on what matters most to you, whether that’s setting boundaries, healing from the past, or finding your voice. Therapy with me is a space where all parts of you are welcome.

Kate Rifkin, LMHC (pronouns she/her/hers) offers individual mental health counseling sessions for adults (18+) to provide a safe space where folks are able to freely explore their thoughts, feelings, concerns, and goals in a non-judgmental space. She takes an individualized, holistic, and integrative approach to therapy, that draws upon cognitive-behavioral, humanistic, and multicultural-based therapies. Kate has expertise and interest in working with athletes, young professionals, college students, and members of the LGBTQ+ community.

Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.

I believe a therapist's job is to help people get "unstuck." All behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself and work to deepen self-awareness. Over time, you will come to recognize that while your emotional responses once made perfect sense, they may no longer serve you in the same way. Therapy is not about erasing or lingering in the past, but about making meaning from it. At the heart of my work is a belief in the healing power of feeling truly seen, heard, and understood. Together, we’ll turn inward with curiosity and compassion so you can move through the world with greater clarity, coherence, and connection.

Immediate virtual availability for daytime/evening weekday appointments as of September 16th, 2025! Are you feeling overwhelmed by life's challenges, stuck in a cycle of feeling anxiety, depression, or stress? Finding a therapist can be overwhelming, but my goal is to ease that burden for you. As a therapist, I aim to create a safe and compassionate space where you can explore your thoughts and feelings. As a natural listener, I have always been passionate about hearing each individual’s unique story. Riding the bus of life’s obstacles can be challenging, but having someone alongside you can make the journey more manageable. I am dedicated to helping you process past traumas, understand their impact on your current life, and make meaningful changes to enhance your well-being. My counseling approach is eclectic, grounded in Person-Centered and Relational Therapy. I emphasize validation, acceptance, and authentic connection, creating a safe space for clients to explore and grow. With a background in school counseling, I have experience working with children, adolescents, and families. As a Greek American, I am passionate about applying a multicultural approach to combat the stigma of mental health and to support others through cultural humility.

Are you feeling stuck, anxious, or unhappy with certain areas of your life? I can help you examine what is causing those feelings so you can start to rebuild your confidence as you overcome patterns that may be holding you back. My goal is to provide a supportive, therapeutic space as we begin to explore how you can find greater peace and clarity. I look forward to connecting with you!

Welcome! I’m Rose Adonis, a board-certified Psychiatric Mental Health Nurse Practitioner. I understand that college can be exciting, but it can also feel overwhelming. You may be trying to manage academic pressure, relationships, work, family expectations, and major life changes while quietly struggling with anxiety, depression, difficulty focusing, low motivation, or emotional exhaustion. I work best with students who want a supportive and nonjudgmental space where they can be honest about what they are experiencing. You do not have to have everything figured out before reaching out. Together, we will discuss your concerns, identify your goals, and create a treatment plan that fits your individual needs. When appropriate, care may include medication management, practical coping strategies, and collaboration with a therapist or other healthcare professionals. My goal is to help you feel heard, supported, and more confident in managing your mental health so you can thrive both academically and personally. I look forward to meeting you and supporting you on your journey.

Please visit my profile to learn more about my services.

When things are difficult, it can isolate us, drain our emotional reserves, and limit our ability to look at things in new ways. I work to help clients appreciate the depth of their experience, and support them toward personal strength and healthier relationships. My style is open, collaborative, direct, and supportive. I am a licensed clinical psychologist with over 20 years in private practice. I also served as adjunct faculty at the University of Rochester's Counseling Center for many years. I bring a range of approaches, but tailor my work to the specific needs of each client. My specialties include issues of loss and trauma, depression, anxiety, medical concerns, life changes, ADHD challenges, LGBTQ+ support, and stressful family or workplace relationships. Many of my clients work in arts-related or other creative fields. I look forward to meeting you!

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

I help clients restore the light within and come home to the authentic self they are meant to be. Offering a safe, down to earth, authentic, non judgmental and supportive space to explore & process thoughts and feelings, decrease anxiety, connect with your true values, improve sense of self and increase self esteem, navigate roles and relationships, find your voice and improve communication, set boundaries, cope with emotionally immature parents/family, self-care, burnout, break free from people pleasing and/or perfectionism, improve self compassion, be more present, cope with hurts and stress effectively, sleep better, and stop racing thoughts, reach your goals and dreams, and improve overall sense of self worth and wholeness. I will provide insight and tools to help you get unstuck.

One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.

I'm a licensed clinical social worker with a virtual practice in NY and GA. I offer psychotherapy for adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise. I see therapy as a deeply rewarding experience where you can cultivate self compassion, self acceptance, and flexibility. We'll create a safe space where you can process distressing feelings or challenges, grow in self understanding, build and practice new ways of coping, and move towards living a full life that's in line with your true values. My integrative approach as a therapist means I'll always be responsive to your reasons for being in therapy and what you want to find. I have an open, exploratory style, but I also won't hesitate to share more concrete resources or suggest practices to test out in between sessions if we decide together it might help.

I’m a licensed psychotherapist specializing in the treatment of addiction and trauma. Much of my work has included working with adolescents, adults and families who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQ community, life coaching, and eating disorders. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark. My success in treating clients stems from my approach which is straight forward and solution-focused to help clients move forward rather than staying stuck in their challenge areas. To my future clients: In Harry Potter, Prisoner of Azkaban, Dumbledore says ‘Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. ‘”