We are a group of skilled clinicians dedicated to creating space for wellness through thoughtful, evidence based care. Many of us from marginalized communities know what it’s like to have our voices ignored or dismissed. At Ida Lillie, we acknowledge the history and reality of systematic oppression while offering our patients deep healing and change. Our team is passionate about providing reparative care through diverse representation in a field that often lacks it. At Ida Lillie, we o...
Have you felt overwhelmed by emotions that you find yourself unable to verbalize what they are and cry or panic in replacement of it? Do you reminisce on the past, moments that you wish you could “go back in time and do differently with what you know now?”. Or perhaps felt invalidated by those around you because communication is difficult or even scary. As a POC, I know deeply what it means and feels like to be taught to hide your emotions and reactions for the sake of family or experience the s...
At DK Therapy, we work with adults struggling with anxiety, depression, life transitions, trauma or unpleasant life events, grief/loss and more. We work with a lot of college students regardless of their age and understand that being a college student comes with its own unique stressors. We offer in-person sessions which are great for students who may not have the privacy to meet virtually. We also offer virtual sessions. Please contact us to schedule an appointment with one of our therapists. W...
Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore ho...
Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to he...
Intentions Psychotherapy provides therapy and life counseling in Chicago, IL via tele-health. Our goal is to help clients in their healing, struggles and suffering from current and past life experiences. Therapy allows us to see patterns that are not serving us well and gain insight on new behaviors and changes we can make to improve our circumstances. Therapeutic interactions and coping skills can help clients work through painful life events and create a new narrative in how they experience...
College can be a lot—stress, pressure, uncertainty about the future, relationship drama, identity exploration—it's all real, and it can feel overwhelming. I'm here to create a space where you can be 100% yourself without fear of judgment. My approach is all about empathy, active listening, and making sure you feel heard, seen, and supported. I'm grounded in person-centered therapy, which means you lead the way—we go at your pace, based on your experiences and what matters most to you. But I a...
Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom....
Welcome! My name is Caitlin and I'm a clinical psychologist that specializes in cognitive behavioral therapies (CBT), especially in the treatment of anxiety and related struggles. I mostly work with young adults and college students. I work collaboratively with my clients to identify active goals for treatment, with a focus on living a life that is flexible, fulfilling, and guided by one's values. I strive to create a supportive and strong therapeutic bond with my clients by using warmth, uncond...
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and pe...
As a bilingual (Spanish & English) trauma-sensitive therapist, I offer integrative, individualized care. My approach is shaped by your unique needs. Everyone has a unique story and deserves an individualized approach to treatment. I believe in a holistic and caring approach, actively listening and engaging with you to build a strong therapeutic alliance- a vital step in healing. In our work together, my focus will be on understanding you as a whole person, shaping our therapeutic path around you...
Please visit my profile to learn more about my services.
I am a trauma-informed and culturally sensitive therapist dedicated to supporting individuals with a history of trauma and life challenges related to mental health issues. My practice focuses on working with people navigating the effects of trauma, which often manifest as mental and behavioral conditions such as PTSD, C-PTSD, Panic Disorder, Anxiety, Depression, Codependency, Dissociation, and Addiction. I'm trained in addiction and trauma recovery and am a certified EMDR therapist through th...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...
With three years of experience in the mental health field, my passion is helping individuals overcome challenges, heal from trauma, and work toward a healthier, more fulfilling life. I specialize in trauma, LGBTQ+ issues, crisis intervention, and using a multi-therapeutic approach to ensure that each client receives the personalized care they need. Whether it's dealing with stress, anxiety, family dynamics, or a traumatic event, I strive to provide compassionate, understanding support that respe...
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. I have experience working with individuals and coupl...
Happy 2026 and "New year, new you!,"friend! Maybe this will be the year you finally get (back) into therapy! Whether you've been in therapy before, or this would be your first time— I'll make sure to sit with you while we work towards what you most want to work on together. You may be looking for someone to help you work through stuck patterns in your life related to anxiety, negative beliefs about yourself, and constant people pleasing in your relationships. Here's what I can offer you: con...