You are capable of change and deserve to be heard with empathy and compassion. Understanding that starting therapy can be daunting, I create a warm, non-judgmental environment where you'll feel comfortable sharing your challenges. Together, we’ll collaborate to overcome obstacles and achieve personal goals, building tools to navigate life's difficulties while nurturing self-love and confidence. My client-centered, trauma-informed approach is tailored to each person. I value exploring thoughts an...
Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation...
Hi, I’m Danielle, and I help people who are struggling with depression and anxiety find their way back to feeling like themselves again. Life can get heavy sometimes—maybe you’re feeling constantly overwhelmed, stuck in negative thoughts, or just tired of pretending you’re okay when you’re not. I get how exhausting that can be. In our work together, my goal is to create a space where you can be real—no pressure, no judgment. We’ll talk through what’s weighing on you, explore where those feeling...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Megan provides Individual and Group psychotherapy, specializing in treating individuals with addictions, eating disorders, trauma, mood disorders, anxiety disorders, and self-injuring behaviors. She has worked in the residential setting, intensive outpatient, and outpatient settings. Megan believes in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. She focuses on treating the whole individual, including emotionally, physically, psychologically, and spirit...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...