I believe the human experience is beautifully complex, with our emotions serving as both a compass and catalyst for growth and healing. When those feelings become overwhelming, it’s easy to feel isolated or stuck in cycles of anxiety, self-doubt, or hopelessness—but you don’t have to navigate this alone. My passion is creating a space of warmth, understanding, and compassionate curiosity where we can explore what’s happening beneath the surface, make room for your full emotional experience, and ...
SHFT is Chicago’s first mental health urgent care created specifically for young people and their families. Designed to bridge a long-standing gap in the behavioral health landscape, SHFT offers a full spectrum of services, including crisis assessments, one-time “chat” sessions with licensed clinicians, routine therapy, and medication management. Our clinical team brings deep expertise in adolescent and young adult mental health, with backgrounds across higher levels of care that allow us to...
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, ...
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are...
At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possib...
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Growing up, my mom would always say, “Everyone has a story.” Today, that phrase has become the foundation of how I work as a therapist. I strive to understand each of my clients’ stories through a holistic, trauma-informed lens, and offer a safe, compassionate space to process the meaning of your story – and to begin writing your next chapter. I'm passionate about working with teens and emerging adults navigating identity exploration, life transitions, relationship concerns, body image issues, a...
Our vision at Little Seed Wellness (formerly known as Practical Magic Healing) is to build a future where Queer individuals have the freedom and autonomy to make empowered decisions about their lives and bodies. We aim to cultivate inclusive communities that inspire healing, growth, and representation, ultimately contributing to a more equitable and compassionate world. Our therapists specialize in trauma focused care, EMDR, IFS/Parts Work, eating disorder and substance abuse counseling, and har...
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - s...
Hello, my name is Andrew and I work with clients with ADHD and autism as well as depression and anxiety. I help my clients deal with issues related to handling difficult emotions, creating better executive functioning, working through perfectionism, and building meaningful relationships. I work with my clients build real skills for managing their lives while finding time to take care of themselves. When working with my clients I seek to help them notice what barriers they are encountering in pu...
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. To...
Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the who...
Tired of feeling stuck? Anxious? Sad? Do intrusive thoughts get in the way of studying or feeling settled when spending time with friends or family? Are you ready to make a change but having a hard time starting the process? We get it. We know how hard it is. And we can help you. We are a clinically diverse group of clinicians available to meet with clients Monday-Saturday with evening availability (we are solely doing teletherapy at this time). We work with college age students and ...
Charissa Simon-Wright earned her BA in Criminal and Social Justice from the University of Arizona (formerly Ashford University), MS in Psychology with a Specialization in Addictions from Perdue University (formerly Kaplan University). Charissa has received a doctoral degree at Walden University- Ph.D. in Clinical Psychology with a specialization in Health Psychology. She is a member of Psi Chi, International Honor Society in Psychology, since June of 2019. Charissa has also obtained certificatio...
I’m a therapist who’s ready to jump in and help you reach your goals. My approach is active and thought-provoking, designed to help you explore your thoughts and emotions in new ways. Together, we’ll work through challenges, reflect on experiences, and uncover insights that support personal growth. Therapy with me is a space where you can feel understood, supported, and encouraged to explore new perspectives. My goal is to help you reconnect with yourself and move toward a more authentic and ful...
Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...
My goal is to help my clients deal with the daily struggles of life and being human by offering a warm and safe space. If you are someone who feels stuck, burned out, or disconnected from a sense a purpose, then I invite you to reach out and connect. Together, we can work through your experience in a respectful, validating, yet challenging way to help you My background in psychology and business come together with a person-centered approach since I believe that clients know themselves and the...
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
Liberation Therapy Collective is a private practice based in Chicago. We center the care of queer, trans, brown and Black communities and prioritize the liberation of all who have been marginalized. This includes our clinical staff who we believe are frontline workers in the fight against oppression...
Are you feeling trapped in a cycle of uncertainty, dissatisfaction, and self-doubt? You're not alone. Life can sometimes feel unmanageable, making us feel overwhelmed, anxious, down, or even lost. It can often feel easier to continue in the same maladaptive behavioral patterns instead of shifting to healthier ways, which is why change can be so hard! I'm here to help and support you while you navigate some of life’s turbulent waters. On this journey, I would work with you to take steps toward di...