I am a young adult therapist who helps clients control their behavioral response to challenging emotions, effectively adjust to change, and live a life that makes them proud. I have experience with young adults with anxiety, depression, self-injurious behavior, ADHD, and life transitions. I create a safe space and act as a guide, assisting the client as they explore past and current issues, unhealthy patterns, and identify overall goals. I utilize evidence-based strategies and techniques from...
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Students work with me when painful experiences of anxiety, depression and stress interfere with their ability to find enjoyment and success in relationships and academically. Psychotherapy with me usually begins with a discussion of the concerns, problems and distress from which you are suffering and seek relief. The goal of the work is to solve the problems, alleviate the distress and place the concerns in the context of your personal development. Results of this effort often include increase...
We are dedicated to providing mental health services that are diverse, inclusive, and culturally accessible to everyone. Here are a few areas that we have experience in: Trauma therapy Victims of sexual assault LGBTQ support Anxiety/Depression Victims of interpersonal/domestic violence. We have six therapists of color, three of whom are bilingual Spanish speaking. Feel free to contact our office for additional information and thank you for your trust and confidence in our office....
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Are you feeling stuck, overwhelmed, or unsure who you’re becoming? Maybe you’re starting school, adjusting to a new country or community, exploring your identity, or trying to balance creativity, responsibility, and perfectionism. If you’re still reading this, I want you to know how proud I am of you. Reaching this point is no small thing. By exploring support, you’ve already begun your healing journey, and I’m proud of you for honoring yourself in this way. I specialize in supporting college...
Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-mak...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - s...
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low se...
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
I am currently accepting new clients! Seeking therapy and finding a professional you trust can be difficult, even overwhelming. I aim to ease this transition by creating a nonjudgmental, flexible, and supportive space for our sessions- one that promotes your growth and healing. I believe meaningful change starts with meaningful relationships. As such, I will partner with you to build an alliance that fosters curiosity, strength, and resilience. I value depth-based work and use an integrative, in...
I’m a bilingual (Tagalog/Filipino) psychotherapist who creates a culturally responsive, trauma-informed space where you feel seen and empowered. I use CBT, DBT, ACT, mindfulness, and expressive arts to support anxiety, depression, identity, and life transitions. My experience as an Asian American daughter of immigrants informs my inclusive approach. Together, we’ll explore your strengths and build a sense of belonging. My pronouns are she/her....
I help teens, young adults, and adults navigate anxiety, relationship issues and life transitions with compassion and evidence-based care. Therapy is a space to understand your emotions, not just manage them. Many of us go through life feeling disconnected from what we truly feel. You might be overwhelmed by anxiety weighed down by sadness, or stuck in patterns you don't fully understand. Therapy offers a chance to slow down and make sense of it all. As a therapist, I believe healing begi...
In a world that tells us to be independent and mask our pain, reaching out for help can feel like a weakness or failure. I am here to tell you that there is strength in vulnerability and that you are not alone. We are built for connection and cannot heal in isolation. You deserve to reconnect with your values, to develop nurturing relationships, and to live as your most authentic self. I believe you are the expert of your own experience, and that the client-therapist relationship is collaborativ...
Your experiences matter, and you don’t have to carry them in silence. I believe therapy should be as unique as the person seeking it. I will meet you exactly where you are, tailoring my approach to your needs, goals, and preferences. Whether that means drawing from evidence-based strategies, incorporating somatic or trauma-informed practices, or exploring new approaches together, my focus is always on creating a space where you feel validated and heard. My goal is to make therapy a place whe...
Our Treatment Center therapists specialize in psychodynamic and psychoanalytic psychotherapy, the first and most established form of talk therapy. These are unique forms of psychotherapy that foster personal development and liberation from dissatisfying or painful patterns of living. Together, you and your therapist will work to understand the meaning of your emotional experiences, thoughts, dreams, memories, fantasies, and sensations with the objective of cultivating a more robust sense of self...
Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com....
You may be feeling overwhelmed by anxiety, navigating the effects of past experiences, or seeking support around identity-related stress. Therapy can be a space to slow down, reflect, and better understand yourself. I work with children, adolescents, adults, and couples experiencing anxiety, depression, trauma, ADHD, and LGBTQ+-related concerns. To support our work together, I draw from a blend of evidence-based, trauma-focused approaches, including psychodynamic, cognitive-behavioral, mindfu...