I work with college and graduate students who feel overwhelmed, stuck, or emotionally exhausted—even when things look “fine” on the outside. Many of my clients are high-functioning, thoughtful, and self-aware, yet struggle with anxiety, self-doubt, relationship patterns, or a persistent sense that something isn’t quite right. My approach is psychodynamic, meaning we look beyond symptom management to understand the underlying emotional patterns, relationships, and life experiences shaping how yo...
Please visit my profile to learn more about my services.
Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly wha...
At The Juniper Center, we understand that it takes courage to ask for help. But we also understand asking for help can be hard. It can feel daunting to share your life with someone you don’t know. If you’re considering therapy – whether to improve your mental health, restore a relationship, adjust to a life transition, or to recover from a trauma – finding the right therapist is the first step on your path to achieving your goals. We’re here to help make this process as safe and comfortable as p...
My goal is to help my clients deal with the daily struggles of life and being human by offering a warm and safe space. If you are someone who feels stuck, burned out, or disconnected from a sense a purpose, then I invite you to reach out and connect. Together, we can work through your experience in a respectful, validating, yet challenging way to help you My background in psychology and business come together with a person-centered approach since I believe that clients know themselves and the...
I am a clinician dedicated to providing a space for every client to better understand themselves, others, and how they fit into the world. My role as a therapist is to show clients that they are understood and accepted so that they may develop the courage and confidence to make their own decisions. I work with adults, adolescents and couples of all backgrounds. I collaborate with the client in analysis of thought, feeling, and action to gain insight into and mastery over the self. With couples,...
Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to he...
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitm...
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. Y...
My goal is to assist you in feeling more effective in how you face them. As a therapist, I prioritize warmth and validation to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children. I believe it is important to examine how e...
If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while...
Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience....
Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works be...
In a world that tells us to be independent and mask our pain, reaching out for help can feel like a weakness or failure. I am here to tell you that there is strength in vulnerability and that you are not alone. We are built for connection and cannot heal in isolation. You deserve to reconnect with your values, to develop nurturing relationships, and to live as your most authentic self. I believe you are the expert of your own experience, and that the client-therapist relationship is collaborativ...
Possibilities and impossibilities fold our lives, leaving creases. Within the design, patterns can repeat and patterns can change, but they can also be lost, cruel, unreasonable, mysterious. My faith in talk therapy abides here, where the therapeutic space gives us the opportunity to look at the creases and, perhaps for the first time, to see them as folds in a pattern that can be worked through, shifted, or transformed. In our work together, I will provide the deep care and curiosity needed to ...
My background is in psychodynamic therapy. This type of therapy helps you to better understand patterns that play out in your life, how your mind works, the internal conflicts you wrestle with, the defense mechanisms you use, and other things you might not be fully conscious of. By learning more about yourself and your struggles, you are better equipped to make changes in your life, solve your problems in the ways you want to solve them, and break out of the self-defeating patterns you find your...
At Snow Lake Counseling PLLC, our mission is to help you live a more fulfilling and satisfying life. We empower individuals to make healthy, informed decisions through direct, solution-focused care. With flexible scheduling and virtual accessibility, we ensure that prioritizing your well-being fits seamlessly into your life. Rooted in allyship, our practice is a safe and inclusive space for individuals of all abilities, backgrounds, genders, sexual orientations, and relationship structures. A...
At Holding Space our mission is to empathically walk alongside our patients providing a safe and stable “holding space” that promotes acceptance, confidence, healing, and growth. Beyond our training and education, respect and authentic care is at the heart of all our work. The therapeutic journey isn’t always easy, and sometimes it can get messy. Our commitment to our patients is that we are here to help you hold the weight of your pain, and inspire hope in moments that feel hopeless. We’re her...
Third Eye Counseling is a psychotherapy practice in the Lakeview/Roscoe Village area of Chicago providing individual therapy, yoga-informed therapy, and couples counseling. Our services are wellness-based, authentic, focused on growth, and grounded in social justice. We aim to balance motivating and challenging each client towards change with providing space for acceptance and acknowledgement of strengths....