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I seek to build a strong therapeutic relationship through active listening and collaboration. My role as your therapist is to appreciate the complexity and nuances of your concerns. I believe you have the innate ability to heal from pain and dysfunction, and my role is to meet you where you are at and provide perceptive to your situation. At the early stages of our work together, I emphasize establishing trust through clear communication and active listening. As we get to know each other, my sty...
Dr. Daniels is a Licensed Clinical Psychologist, who along with her team specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, and challenging life transitions. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, and to develop appropriate ...
Hello, my name is Andrew and I work with clients with ADHD and autism as well as depression and anxiety. I help my clients deal with issues related to handling difficult emotions, creating better executive functioning, working through perfectionism, and building meaningful relationships. I work with my clients build real skills for managing their lives while finding time to take care of themselves. When working with my clients I seek to help them notice what barriers they are encountering in pu...
Pari Health & Wellness approaches therapy through a collaborative & client-centered lens. I believe in creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Drawing from evidence-based practices such as mindfulness and CBT, I’m committed to transparency—not just in thought, but in dismantling the cognitive barriers between who you’re taught to be and who you truly are. I work with you to identify goals and build coping strategies while foster...
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
College can be exciting, but it can also feel overwhelming. Between classes, relationships, family, and figuring out your future, it’s easy to feel stressed or stuck. Therapy can be a space to sort through all of that. My approach is collaborative and flexible—I want you to feel comfortable showing up just as you are. I use evidence-based tools, but more than anything, I listen and help you find what feels supportive and meaningful for you. You don’t have to go through things alone. Reachi...