Have you felt overwhelmed by emotions that you find yourself unable to verbalize what they are and cry or panic in replacement of it? Do you reminisce on the past, moments that you wish you could “go back in time and do differently with what you know now?”. Or perhaps felt invalidated by those around you because communication is difficult or even scary. As a POC, I know deeply what it means and feels like to be taught to hide your emotions and reactions for the sake of family or experience the s...
Welcome to ARCH Counseling Center! Life can be challenging. Whether you’re navigating a difficult transition, struggling with anxiety or depression, or seeking to strengthen your relationships, ARCH Counseling Center is here to support you. Vision: "A brighter future, one step at a time." Mission: "We believe in the power of hope, healing, and human connection to foster positive change and well-being to help improve the lives of those we serve. We are committed to integrity, respect, ...
I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and...
Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs....
We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated....
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InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
Growing up, my mom would always say, “Everyone has a story.” Today, that phrase has become the foundation of how I work as a therapist. I strive to understand each of my clients’ stories through a holistic, trauma-informed lens, and offer a safe, compassionate space to process the meaning of your story – and to begin writing your next chapter. I'm passionate about working with teens and emerging adults navigating identity exploration, life transitions, relationship concerns, body image issues, a...
Revolution Counseling & Wellness is a private practice created by and for the queer community. Daria Hoey is a gender-nonconforming Licensed Clinical Social Worker specializing in work with Illinois' LGBTQIA+ and TGNC communities. In addition to work exploring gender and sexual identity, Daria is certified in Cognitive Processing Therapy (CPT), a 12-session method of trauma recovery. Daria also practices Behavioral Therapy (primarily Dialectical Behavioral Therapy) to help clients manage ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
I honor the strength and courage it takes to begin therapy. Engaging in therapy can support emotional expression, deepen self-reflection, and open the door to self-compassion and empowerment. My approach is collaborative—we’ll work together to explore your experiences, gain understanding, and create meaningful change. I strive to offer a supportive and affirming space where authenticity can be safely expressed and embraced. I have experience working with a wide range of concerns and tailor my ...
Please visit my profile to learn more about my services.
I believe it is my job as a clinical psychologist to help clients improve on their strengths and grow in their areas of need. Humor is highly valued in my approach and I want clients to be able to share their goals, experiences, values, thoughts, and feelings without judgment and with compassion. I work from a strength-based, collaborative approach to empower clients to improve relationships, develop identity, cope with emotional struggles, or promote balance. I specialize in helping clients un...
Melissa Mello is a Licensed Marriage and Family Therapist who specializes in the evidence-based treatment of anxiety disorders, OCD, and eating disorders. Melissa received her BS in psychology from the University of Washington and her Masters in Marital and Family Therapy from the University of San Diego. Melissa completed her training at UC San Diego in an outpatient setting and went on to contribute to clinical research and provide services for eating disorders on multidisciplinary teams. She ...
My experience includes emotional & mood concerns, identity exploration, perfectionism, relationship difficulties, academic & vocational distress, and grief. Sharing your true self in therapy is a vulnerable act, and I respect your courage. I am mindful of your needs and meet you where you are. I would be honored to help you with the next step of your journey....
Welcome! I am grateful you are here. Starting therapy can be an intimidating process. Congratulations for making yourself a priority and taking these first steps toward personal growth and transformation. As a therapist, I walk side-by-side with my clients on their healing journey. Utilizing an integrative and collaborative approach, I believe you, the client, to be the expert in your own life. We can work collaboratively as a team by focusing on deconstructing obstacles and overcoming barriers ...
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that fe...
Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly wha...