Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
When navigating life, sometimes you don't have the feedback, tools, support or insights that will help you resolve issues or move ahead in your life. Sometimes you simply need a thought partner, accountabilibuddy or confidante. In this journey, you make many attempts to deal with the traumas and hardships you encounter. Sometimes, you need a knowledgable and nonjudgemental partner on that journey. I approach therapy by building a strong bond with clients that assists us in reaching your goals a...
Hello, my name is Andrew and I work with clients with ADHD and autism as well as depression and anxiety. I help my clients deal with issues related to handling difficult emotions, creating better executive functioning, working through perfectionism, and building meaningful relationships. I work with my clients build real skills for managing their lives while finding time to take care of themselves. When working with my clients I seek to help them notice what barriers they are encountering in pu...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
I believe that each person comes from an individualized background, making every aspect of them unique. I seek to allow space for you to feel safe, heard, and accepted to support a path towards self-discovery and healing. My approach stems from a strengths-based treatment which focuses on discovering your internal strengths to find a new balance when facing challenges. While working collaboratively, we will determine a holistic treatment best suited for you that encompasses your identity, cultur...
Feeling like a mess in a world that wants you to have it all figured out? Same. That’s why I work with young adults who are anxious, burnt out, and/or in the thick of transitions. Let’s be honest: Change is hard, even when it’s good or what you chose. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are and what you want. Here's the thing... You don't need to process it all alone. Therapy can be the space where you process...